MAPLE ROASTED CARROTS
Roasting brings out the inherent sweetness in carrots--but add a little maple syrup and butter and you have a caramelized vegetable your kids (and you!) will actually want to eat seconds of.
Provided by Carolyn Casner
Categories Healthy Carrot Side Dish Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Stir carrots, butter, maple syrup, salt and pepper together in a large bowl. Spread evenly on a large rimmed baking sheet and roast, stirring once, until tender, 20 to 25 minutes. Sprinkle with chives, if desired.
Nutrition Facts : Calories 98.1 calories, Carbohydrate 15.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 2.5 g, Sodium 303.3 mg, Sugar 9.4 g
ROASTED MAPLE-GLAZED CHICKEN & CARROTS
Olive oil and maple syrup transform into a sticky-sweet sauce in the hot oven. Drizzling the chicken drippings over the carrots amps up their flavor even more.
Provided by Devon O'Brien
Categories Healthy Baked & Roasted Chicken Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Position racks in upper and lower thirds of oven; preheat to 450°F.
- Combine chopped rosemary, 1/2 teaspoon salt and pepper in a small bowl. Rub the mixture under the chicken skin and over any exposed meat. Place the chicken, skin-side up, on a large rimmed baking sheet. Arrange carrots in an even layer on another large rimmed baking sheet.
- Whisk oil and maple syrup in a small bowl. Brush over the chicken and carrots. Sprinkle the carrots with the remaining 1/4 teaspoon salt and add rosemary sprigs to the pan.
- Roast the chicken on the upper rack until golden and an instant-read thermometer inserted in the thickest part without touching bone registers 165°F, 20 to 25 minutes. At the same time, roast the carrots on the lower rack, stirring once, until tender and caramelized, 20 to 25 minutes. Drizzle the chicken drippings over the carrots and toss to coat. Serve the chicken with the carrots.
Nutrition Facts : Calories 299 calories, Carbohydrate 17 g, Cholesterol 124 mg, Fat 15 g, Fiber 3 g, Protein 15 g, SaturatedFat 3 g, Sodium 606 mg, Sugar 11 g
MAPLE GLAZED ROASTED CARROTS
Make and share this Maple Glazed Roasted Carrots recipe from Food.com.
Provided by IHeartDogs
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 475 degrees.
- In shallow baking dish, toss carrots with oil and salt to coat.
- Roast in oven for 10 minutes.
- Heat butter in small saucepan until golden brown (dont burn!), remove from heat and add maple syrup.
- Drizzle over carrots and shake pan to coat.
- Return to oven and continue to roast for another 8 minutes, or until brown and tender.
- Serve immediately.
MAPLE-MUSTARD GLAZED CARROTS
Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish
Provided by Angela Nilsen
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 4
Steps:
- Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
- Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.
- Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.
Nutrition Facts : Calories 90 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium
GARLIC ROASTED CHICKEN WITH MAPLE GLAZE
This dish was made for my family by the daughter of family friends who stayed with us while her parents traveled back to Poland for a few weeks, we were in junior high at the time. It's so simple but SO good, I still make it to this day. It is very garlic-y so beware!
Provided by Laura123
Categories < 4 Hours
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- In a large roasting pan or dish, melt the butter in the oven.
- Peel and cube the potatoes.
- Place the chicken pieces, potatoes and garlic cloves in the buttery pan, turning to coat. Arrange chicken so skin sides are facing up.
- Sprinkle lightly with salt.
- Bake 40 - 45 minutes basting with pan juices every 20 minutes.
- Remove from oven and pour syrup over chicken.
- Return to oven for another 20 minutes or until golden.
MAPLE GLAZED CARROTS
A super-easy side dish for any occasion. Nice sweet and salty flavor to the carrots!
Provided by cherbear
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer carrots to a serving bowl.
- Melt butter in a saucepan over medium-low heat. Stir maple syrup into melted butter and cook until warmed, 1 to 2 more minutes. Pour butter-maple syrup over carrots and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 120 calories, Carbohydrate 17 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 100.8 mg, Sugar 11.9 g
MAPLE-GLAZED ROASTED CARROTS
These carrots are really good and easy. Give them a try, they may become a staple for you too!! I found the recipe at "Bon Appetit".
Provided by cookin mimi
Categories < 60 Mins
Time 55m
Yield 6 , 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees, Line rimmed baking sheet with foil. Cut carrots if desired, or leave whole. (I leave mine long. If using baby carrots, reduce cooking time.).
- Mix butter, syrup, brown sugar, salt and pepper, and pepper flakes if using,.
- Lay carrots on foil lined pan. Drizzle evenly with butter mixture.
- Bake carrots, turning every 15-20 minutes , until tender. 50-60 minutes for larger carrots, about 20-30 for baby carrots.
- Transfer to platter, drizzle with additional butter mixture if desired.
- Serve and enjoy.
Nutrition Facts : Calories 255.7, Fat 11.9, SaturatedFat 7.3, Cholesterol 30.5, Sodium 211.3, Carbohydrate 38.2, Fiber 4.2, Sugar 29.6, Protein 1.6
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