Roasted Pepper Tuna Olive Salad Recipes

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TUNA AND OLIVE SALAD SANDWICH



Tuna and Olive Salad Sandwich image

Categories     Sandwich     Fish     Leafy Green     Olive     Onion     Pepper     No-Cook     Picnic     Mayonnaise     Tuna     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

For tuna salad
1/4 cup mayonnaise
2 tablespoons fresh lemon juice
2 (6-oz) cans light tuna packed in olive oil, drained
1/2 cup chopped drained bottled roasted red peppers
10 Kalamata or other brine-cured black olives, pitted and cut lengthwise into strips
1 large celery rib, chopped
2 tablespoons finely chopped red onion
1 (20- to 24-inch) baguette
2 tablespoons olive oil
Green leaf lettuce

Steps:

  • Make tuna salad:
  • Whisk together mayonnaise and lemon juice in a large bowl. Add remaining salad ingredients and stir together gently. Season with salt and pepper.
  • Assemble sandwiches:
  • Cut baguette into 4 equal lengths and halve each piece horizontally. Brush cut sides with oil and season with salt and pepper. Make sandwiches with baguette, lettuce, and tuna salad.

ROASTED PEPPER, TUNA & OLIVE SALAD



Roasted pepper, tuna & olive salad image

Supper from the storecupboard is easy when you have these key ingredients in stock

Provided by Good Food team

Categories     Buffet, Lunch, Main course

Time 45m

Number Of Ingredients 8

6 mixed peppers
400g pasta shapes
3 tbsp sherry vinegar
3 tbsp olive oil
3 tbsp capers , rinsed and chopped
2 x 185g cans tuna , drained and flaked (look for MSC-approved)
390g jar black olives , drained
handful rocket leaves

Steps:

  • Heat grill to High. Put the peppers on a baking tray and grill until blackened, turning often to evenly colour. Put into a bowl covered with cling film to cool.
  • Cook the pasta following pack instructions, then drain and cool under cold running water. Set aside. Make the dressing by whisking together the vinegar, oil and some salt and pepper. Stir in the capers, then fold half through the pasta and tip onto a platter.
  • Once the peppers are cool enough to handle, peel off the blackened skin. Remove the seeds, slice the flesh into strips and add to the pasta. Flake on the tuna and scatter the olives and rocket on top. Finish with the remaining dressing.

Nutrition Facts : Calories 417 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.53 milligram of sodium

PASTA, TUNA & ROASTED PEPPER SALAD



Pasta, Tuna & Roasted Pepper Salad image

Another delicious recipe from Eating Well. If you have cooked or canned chicken on hand, you can substitute it for the tuna. I've also made this without pureeing, and just mixing it all together, still very good.

Provided by TattooedMamaof2

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 (6 ounce) can light chunk tuna in water, drained
1 (7 ounce) jar roasted red peppers, rinsed and sliced
1/2 cup red onion, finely chopped
2 tablespoons capers, rinsed, coarsely chopped if large
2 tablespoons nonfat plain yogurt
2 tablespoons fresh basil, chopped
1 tablespoon extra virgin olive oil
1 1/2 teaspoons lemon juice
1 small garlic clove, crushed and peeled
1/8 teaspoon salt (to taste)
fresh ground pepper, to taste
6 ounces whole wheat penne or 6 ounces rigatoni pasta

Steps:

  • Put a large pot of lightly salted water on to boil.
  • Combine tuna, 1/3 cup red peppers, onion (or scallions) and capers in a large bowl.
  • Combine yogurt, basil, oil, lemon juice, garlic, salt, pepper and the remaining 1/3 cup red peppers in a blender or food processor. Puree until smooth.
  • Cook pasta until just tender, 10 to 14 minutes or according to package directions. Drain and rinse under cold water. Add to the tuna mixture along with the red pepper sauce; toss to coat.

Nutrition Facts : Calories 252.1, Fat 4.6, SaturatedFat 0.7, Cholesterol 12.9, Sodium 1033.8, Carbohydrate 37.1, Fiber 4.7, Sugar 1.5, Protein 18.4

TUNA, WHITE BEAN, AND ROASTED PEPPER SALAD WITH CREAM DIJON DRESSING



Tuna, White Bean, and Roasted Pepper Salad with Cream Dijon Dressing image

Categories     Salad     Bean     Fish     Mustard     Olive     No-Cook     Quick & Easy     Lunch     Buffet     Mayonnaise     Tuna     Bell Pepper     Lettuce     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 main-course servings

Number Of Ingredients 10

1/4 cup mayonnaise
1/4 cup olive oil
3 tablespoons Dijon mustard
2 tablespoons Champagne vinegar or white wine vinegar
5 cups mixed baby greens
1 15-ounce can small white beans, rinsed, drained
2/3 cup chopped drained roasted red peppers from jar
1/3 cup chopped red onion
1 12-ounce can chunk light tuna
2/3 cup Kalamata olives or other brine-cured black olives, pitted, halved

Steps:

  • Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  • Toss greens in large bowl with enough dressing to coat. Place greens in center of 4 plates. Toss beans, red peppers and onion in medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives and serve.

ROASTED PEPPER, TUNA AND OLIVE PASTA SALAD



Roasted Pepper, Tuna and Olive Pasta Salad image

Roasted peppers from a jar make a great substitute. Two small jars or one large one should give you a similar amount. From Good Food magazine June 2011.

Provided by English_Rose

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

6 bell peppers (a mixture of red, yellow or orange)
14 ounces pasta, shapes
3 tablespoons sherry wine vinegar (or white wine vinegar)
3 tablespoons olive oil
3 tablespoons capers, rinsed and chopped
12 ounces tuna packed in brine, drained and flaked
12 ounces black olives
2 ounces arugula leaves

Steps:

  • Heat the broiler to high. Put the peppers on a baking tray and grill until blackened, turning often to evenly color. Put in a bowl covered with plastic wrap to cool.
  • Cook the pasta following the pack instructions then drain and cool under cold running water. Set aside.
  • Make the dressing by whisking together the vinegar, oil and some salt and pepper. Stir in the capers then fold through half the pasta and tip onto a platter.
  • Once the peppers are cool enough to handle, peel off the blackened skin, remove the seeds and slice the flesh into strips. Add to the pasta.
  • Flake on the tuna and scatter the olives and arugula on top. Finish with the remaining dressing. Serve.

Nutrition Facts : Calories 398.8, Fat 14.1, SaturatedFat 2, Sodium 554.5, Carbohydrate 59.3, Fiber 6.2, Sugar 4.8, Protein 10.5

TUNA SALAD WITH HOT AND SWEET PEPPERS



Tuna Salad With Hot and Sweet Peppers image

Inspired by the oil-and-vinegar tuna salads of the Mediterranean, this version includes new-world peppers. Letting thin slices of hot and sweet peppers sit with vinegar and salt for a few minutes gives them a pickled taste without taking away their crispness. It also makes for a sharp dressing when mixed with the olive oil from oil-packed tuna. Celery and parsley bring freshness to this blend, which is wonderful on its own and versatile enough to be spooned over toast or tossed with lettuce or pasta.

Provided by Genevieve Ko

Categories     dinner, easy, lunch, quick, snack, weeknight, appetizer, main course, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 red, orange or yellow bell pepper, thinly sliced
1 hot green chile, such as serrano, seeded if desired, thinly sliced
1 1/2 tablespoons sherry or red wine vinegar
Salt and black pepper
2 celery stalks
2 (5-ounce) cans or 1 (7- to 8-ounce) jar tuna packed in olive oil
1/4 cup fresh flat-leaf parsley leaves, coarsely chopped

Steps:

  • Toss the pepper and the chile with the vinegar and a big pinch of salt in a large bowl. Let sit for 10 minutes. Meanwhile, cut the celery into 1/4-inch dice.
  • Add the celery, tuna with all of its oil and chopped parsley to the peppers. Toss until the tuna flakes into bite-size pieces and everything is well mixed, then season to taste with salt and pepper. Serve immediately or refrigerate in an airtight container for up to 2 days.

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