Roasted Succotash Recipes

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ROASTED CORN AND BRUSSELS SPROUTS SUCCOTASH



Roasted Corn and Brussels Sprouts Succotash image

Provided by Aaron McCargo Jr.

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 13

1 tablespoon olive oil
3/4 pound bacon, diced
3 tablespoons chopped garlic
3 shallots, sliced
3/4 pound Brussels sprouts, outer leaves peeled, halved
1 (16-ounce) bag frozen corn kernels, thawed
2 tablespoons chopped fresh thyme leaves
1 (15-ounce) can white beans, drained
4 plum tomatoes, seeded and finely diced
3 tablespoons chopped fresh parsley leaves
Pinch salt
Pinch freshly cracked black pepper
Squeeze fresh lemon juice

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large oven-proof skillet over medium-high heat, add the oil. Add bacon and render for 4 to 5 minutes until crisp. Stir in the garlic, shallots, and Brussels sprouts and cook for 3 minutes. Add the corn kernels and thyme. Toss well and bake until the Brussels sprouts develop nice color, about 10 to 12 minutes. Remove the succotash from the oven and put it into a bowl. Add the white beans, tomatoes, and parsley. Toss well to combine. Season the succotash with salt, pepper, and fresh lemon juice, to taste. Transfer the succotash to a serving platter and serve.

ROASTED SUCCOTASH



Roasted Succotash image

Make and share this Roasted Succotash recipe from Food.com.

Provided by khah3765

Categories     Low Cholesterol

Time 40m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 9

10 ounces frozen baby lima beans
1 1/2 cups whole kernel corn (fresh or frozen)
1 1/2 cups finely chopped sweet red peppers
1 chopped onion
1 tablespoon olive oil
1 teaspoon ground cumin
1/4 teaspoon salt
1/8-1/4 teaspoon ground red pepper
1 -2 tablespoon snipped cilantro

Steps:

  • In a 15x10x1-inch baking pan combine lima beans, corn, sweet pepper, onion, olive oil, cumin, salt, and red pepper.
  • Bakd in a 400* oven about 25 minutes or until vegetables are tender and lightly browned, stirring after 15 minutes.
  • To serve, sprinkle with cilantro.

Nutrition Facts : Calories 134.3, Fat 3.1, SaturatedFat 0.5, Sodium 255.9, Carbohydrate 23.8, Fiber 4.7, Sugar 3.4, Protein 5.3

SUCCOTASH SALAD



Succotash Salad image

Provided by Bobby Flay

Categories     side-dish

Time 10m

Yield 8 servings

Number Of Ingredients 15

2 cups cooked baby lima beans
2 cups fresh corn kernels
2 cups cooked thin green beans
2 ripe plum tomatoes, seeded and diced
1 red bell pepper, seeded and diced
2 scallions, thinly sliced on diagonal
1/2 red onion finely sliced
Combine all vegetables in a large bowl.
1/4 cup olive oil
1/4 cup cider vinegar
1 teaspoon Dijon mustard
1 clove garlic, finely chopped
Pinch of sugar
Salt and freshly ground pepper
3 tablespoons finely chopped cilantro

Steps:

  • Whisk oil, vinegar, mustard, garlic and sugar together in a medium bowl. Season with salt and pepper to taste. Pour the dressing over the vegetables, add the cilantro and mix to combine.;
  • Combine all vegetables in a large bowl.

SUCCOTASH



Succotash image

Frozen or canned vegetables may be substituted for fresh ones.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 6

Number Of Ingredients 6

1 cup butter, divided
2 cups fresh lima beans
½ teaspoon salt
4 medium whole (2-3/5" dia) (blank)s fresh tomatoes, peeled and chopped
2 teaspoons white sugar
4 ears fresh corn kernels, cut from the cob

Steps:

  • Melt 1/2 cup butter in a large saucepan over medium heat. Stir in lima beans and salt, and cook until tender, about 20 minutes.
  • Meanwhile, in a separate saucepan heat tomatoes, sugar and remaining 1/2 cup butter. Cook until tomatoes are tender, about 20 minutes.
  • Stir tomatoes into lima beans and add corn; cook 10 minutes more.

Nutrition Facts : Calories 477.2 calories, Carbohydrate 40.1 g, Cholesterol 81.3 mg, Fat 33.9 g, Fiber 7.3 g, Protein 8.7 g, SaturatedFat 20 g, Sodium 1083.5 mg, Sugar 5.6 g

ROASTED VEGETABLE SUCCOTASH



Roasted Vegetable Succotash image

Categories     Vegetable     Side     Roast     Thanksgiving     Low Fat     Vegetarian     Lima Bean     Parsnip     Sweet Potato/Yam     Fall     Healthy     Thyme     Oregano     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 13

1 pound yams (red-skinned sweet potatoes), peeled, diced
8 ounces parsnips, peeled, diced
8 ounces rutabagas, peeled, diced
1 red bell pepper, diced
1 medium leek (white and pale green parts only), cut into 1/2-inch pieces
3 tablespoons plus 2 teaspoons extra-virgin olive oil
2 garlic cloves, minced
1 cup frozen baby lima beans, thawed
1 1/4 cups fresh breadcrumbs made from crustless French bread
1 cup half and half
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh oregano

Steps:

  • Preheat oven to 400°F. Toss first 5 ingredients, 3 tablespoons oil, and garlic on large rimmed baking sheet; spread in single layer. Sprinkle with salt and pepper. Roast until vegetables are almost tender, stirring occasionally, about 30 minutes. Stir in lima beans; roast until all vegetables are tender, about 10 minutes longer.
  • Stir breadcrumbs and 2 teaspoons oil in nonstick skillet over medium heat until crisp, about 5 minutes.
  • Bring half and half to boil in heavy small saucepan. Mix roasted vegetables, hot half and half, parsley, thyme, and oregano in 1 1/2-quart baking dish. Season with salt and pepper. Sprinkle toasted breadcrumbs over and serve.

ROASTED RACK OF LAMB WITH SPRING SUCCOTASH AND WILTED SPINACH



Roasted Rack of Lamb with Spring Succotash and Wilted Spinach image

Provided by Govind Armstrong

Categories     Leafy Green     Lamb     Potato     Marinate     Roast     Sauté     Rack of Lamb     Corn     Spinach     Pea     Spring

Yield Makes 8 servings

Number Of Ingredients 29

To prep potato
1 medium Yukon gold potato, peeled and cut into 1/2-inch chunks
For lamb
3/4 cups extra-virgin olive oil
24 cloves (about 2 heads) garlic, peeled and smashed with back of knife
2 cups loosely packed fresh flat-leaf parsley leaves, chopped (from 1 bunch)
1/4 cup loosely packed fresh thyme leaves, chopped (from 1/2 bunch)
4 (1- to 1 1/2-pound) racks of lamb, trimmed of all but a 1/4-inch layer fat and frenched (each rack should have 8 ribs)*
2 tablespoons sea salt
1 tablespoon freshly ground black pepper
For succotash and spinach
2 tablespoons canola oil
1 cup raw corn kernels (cut from 2 cobs)
1 celery stalk, minced
1 garlic clove, minced
1/4 cup loosely packed fresh flat-leaf parsley leaves (from 8 sprigs)
1/2 cup fresh black-eyed peas**
1/2 cup dry white wine
1 cup vegetable broth
1/4 cup (1/2 stick) unsalted butter
3 teaspoons fresh lemon juice (from 1 medium lemon)
2 teaspoons sea salt
1 teaspoon freshly ground black pepper
3 tablespoon olive oil
8 cups loosely packed baby spinach leaves (about 7 ounces)
*1- to 1 1/2-pound racks of lamb are sometimes called "baby racks of lamb." Ask your butcher to trim the fat from the meat and between the bones.
**If fresh black-eyed peas are unavailable, canned are a good substitute. You will need 1/4 of a 15 1/2-ounce can.
Special Equipment
One large (2-gallon) heavy-duty sealable plastic bag

Steps:

  • Prep potatoes:
  • Bring medium saucepan water to boil. Reduce heat to moderate, add potato chunks and simmer, uncovered, until tender but not falling apart, 8 to 10 minutes. Drain potatoes and let cool to room temperature.
  • Marinate lamb:
  • In large sealable plastic bag, combine olive oil, garlic, parsley, and thyme. Add racks of lamb and seal bag, pressing out air. Turn bag to coat lamb, then transfer to shallow baking pan and refrigerate, turning bag over occasionally, at least 2 hours and up to 12 hours.
  • Preheat oven to 350°F. Thirty minutes before roasting, remove lamb from refrigerator and allow to come to room temperature.
  • Remove lamb from marinade, discarding marinade. Sprinkle with salt and pepper and transfer to rack set in large roasting pan. Roast until thermometer inserted 2 inches into thickest part of lamb (do not touch bone) registers 130°F (for medium rare), approximately 25 minutes. Transfer to carving board, tent with foil, and let stand 10 minutes.
  • While lamb is roasting, make succotash and spinach:
  • In medium skillet over moderately high heat, heat canola oil until hot but not smoking. Add potatoes and sauté just until starting to brown, about 8 minutes. Add corn and celery and sauté until aromatic, 3 to 5 minutes. Add garlic and parsley and sauté 1 minute. Add black-eyed peas and wine and bring to simmer, then reduce heat to moderate and continue simmering, uncovered, until liquid is reduced by half and mixture is slightly thickened, 1 to 2 minutes. Add broth, raise heat to moderately high, and bring to boil. Reduce heat to moderate and simmer, uncovered, until liquid is reduced by half and mixture is slightly thickened, about 4 to 5 minutes. Remove from heat and stir in butter, 1 1/2 teaspoons lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper. Keep warm.
  • In large, wide skillet over moderate heat, heat olive oil until hot but not smoking. Add spinach all at once and sauté, stirring occasionally, until just wilted, about 4 minutes. Transfer to medium bowl, sprinkle with remaining 1 teaspoon salt, 1/2 teaspoon pepper, and 1 1/2 teaspoons lemon juice, and toss to coat. Keep warm.
  • Plate and serve:
  • Divide succotash evenly between 8 bowls and top each portion with small mound of spinach. Carve lamb into chops and place 4 chops on each serving. Serve immediately.

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