Roasted Tuna With Grapefruit And Tarragon Recipes

ROASTED TUNA WITH GRAPEFRUIT AND TARRAGON

Steps:

• Preheat oven to 475°F. Grate 1 teaspoon grapefruit peel; reserve. Cut off peel and pith from grapefruit; cut fruit into six 1/4-inch-thick slices and discard seeds.
• Mix shallots, tarragon, and grated grapefruit peel in small bowl to blend. Drizzle olive oil over bottom of medium roasting pan; heat pan in oven 3 minutes. Sprinkle shallot mixture over oil. Place tuna steaks in single layer atop shallot mixture; sprinkle with salt and pepper. Roast 5 minutes. Turn tuna steaks over. Top each with 1 slice grapefruit. Roast tuna to desired doneness, about 5 minutes longer for medium.

TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING

Steps:

• In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Add dressing and combine until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings. (Yield: 3 cups of Tuna Salad.) To make Lemon Tarragon Dressing: Combine all ingredients in a large bowl, then gently combine with tuna mixture.

TARRAGON TUNA STEAKS

Steps:

• In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.
• Preheat an outdoor grill for high heat and lightly oil grate.
• Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.

FRESH TUNA TARRAGON

Steps:

• M arinate tuna steaks in white wine to cover for 2 hours.
• Drain.
• To the marinade, add tarragon and let soak.
• Dry steaks; dust lightly with flour.
• Sprinkle salt on and saute in oil on both sides until brown.
• Add the wine-tarragon mixture; cook at high heat. Remove fish to a hot platter.
• Pour sauce over and serve at once. Serves 4 to 6.

TARRAGON TUNA SALAD

Steps:

• In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

TUNA SALAD WITH ROASTED VEGGIES RECIPE BY TASTY

Steps:

• Preheat the oven to 375˚F (190˚C).
• On a baking sheet lined with parchment paper, add the green beans, potatoes, and lemon.
• Drizzle the vegetables with 2 teaspoons of olive oil and season with salt, pepper, paprika, rosemary, thyme, and garlic. Mix until evenly coated.
• Add the bell pepper halves to the center of the baking sheet and drizzle with the remaining teaspoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of pepper.
• Roast for 20 minutes until vegetables are golden brown. Let cool.
• Make the tuna salad: combine the tuna, celery, Greek yogurt, salt, pepper, and parsley in a medium bowl.
• Add a large handful of greens to 2 bowls. Divide the roasted vegetables and bell pepper halves between the bowls. Add a hard-boiled egg, if desired. Scoop the tuna salad into the bell peppers.
• Serve with a balsamic vinaigrette, if desired.
• Enjoy!

ROAST TUNA WITH ONIONS AND LEMON

Steps:

• Preheat the oven to 450°.
• Put half the olive oil in a medium skillet or saucepan and turn the heat to medium; a minute later, add the onion and cook, stirring occasionally, until softened, about 5 minutes; add the garlic and chile, stirring occasionally, for about 1 minute.
• Turn off the heat and stir in the parsley, thyme, and bread crumbs, along with some salt and pepper to taste.
• Layer half the lemon slices in the bottom of a small roasting pan.
• Rub the fish with the remaining olive oil, sprinkle it with salt and pepper, and place it in the pan.
• Put the onion mixture and remaining lemon slices on top of the fish.
• Roast the fish until done, about 10 minutes for medium-rare (cut into it and take a look).
• Drizzle with the lemon juice and a little more olive oil and serve hot or at room temperature.