HEARTS OF ROMAINE WITH CREAMY FETA DRESSING
Romaine lettuce takes center stage in this light starter idea. Top with creamy feta dressing and a pinch of cayenne for kick.
Provided by BHG Test Kitchen
Number Of Ingredients 12
Steps:
- Cut each heart of romaine in half lengthwise. Arrange romaine on a serving platter.
- For dressing, in a food processor or blender combine Basic Vinaigrette, 1/2 cup cheese, the water, oregano, garlic, and salt. Cover and process or blend until smooth.
- Drizzle dressing over romaine; sprinkle with cayenne pepper. Top with 1/4 cup cheese. To serve, cut romaine halves crosswise into quarters. Basic Vinaigrette
- In a small screw-top jar combine oil, lemon juice, and vinegar. Cover and shake well. Out of feta? Use goat cheese (chèvre) instead. For a change of texture, use baby greens in place of the romaine. Go Middle Eastern and use a teaspoon each of ground cumin and coriander instead of the oregano. For an Asian spin, use 3 tablespoons peanut oil and 1 tablespoon toasted sesame oil for the olive oil, lime juice for the lemon juice, and rice wine vinegar for the white wine vinegar. Want a French Vinaigrette? Add 1/2 teaspoon Dijon-style mustard and 1 tablespoon minced shallot. Want a heartier flavor? Use red wine vinegar or sherry vinegar in place of the white wine vinegar.
Nutrition Facts : Calories 65 kcal, Carbohydrate 2 g, Cholesterol 6 mg, Protein 1 g, SaturatedFat 2 g, Sodium 130 mg, Sugar 1 g, Fat 6 g, ServingSize about 3/4 cup dressing, UnsaturatedFat 5 g
GREEK-INSPIRED GRILLED WEDGE SALAD
Grilled romaine salad with a Greek twist!
Provided by Mangia! Mangia!
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Whisk oil, balsamic vinegar, and mixed herbs in a small bowl. Add salt and pepper.
- Place romaine halves cut-sides up on a work surface. Drizzle with oil and sprinkle with salt and pepper.
- Grill romaine, cut-sides down until slightly caramelized, 2 to 3 minutes.
- Plate grilled romaine cut-sides up. Top with tomatoes, cucumber, onion, feta cheese, and olives. Drizzle with dressing and serve.
Nutrition Facts : Calories 214.8 calories, Carbohydrate 12 g, Cholesterol 16.7 mg, Fat 17.1 g, Fiber 3.7 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 597 mg, Sugar 6.2 g
ROMAINE HEARTS WITH GREEK DRESSING
Steps:
- Cut each of the romaine hearts in half, leaving the stem end intact so the leaves stay together. Top each with a few rings of onions, and place 5 olives in a small pile on each plate.
- In a small bowl, whisk together the oil, lemon juice, oregano, salt and pepper. Drizzle some dressing over each lettuce half and serve.
Nutrition Facts : Calories 123 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams
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