Russells Quick Chicken Skewers Recipes

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RUSSELL'S QUICK CHICKEN SKEWERS



Russell's Quick Chicken Skewers image

Russell (AKA Super Russ) is a well known kitchen super hero in Australia and provided the following recipe to save an AFL (Australian Football League) Grand Final BBQ.

Provided by Peter J

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

bamboo skewer, soaked in water
1 kg boneless skinless chicken breast
1 tablespoon garlic, crushed
1 teaspoon ginger, crushed
2 tablespoons sake
2 tablespoons soy sauce
1 teaspoon chili flakes

Steps:

  • Combine garlic, ginger, sake, soy and chili in a bowl and mix well.
  • Cut chicken into bite size cubes and work through into marinade, then leave for 20 minutes.
  • Thread chicken pieces onto skewers and cook on BBQ hot plate.

Nutrition Facts : Calories 306.7, Fat 6.6, SaturatedFat 1.4, Cholesterol 160, Sodium 804.4, Carbohydrate 2.2, Fiber 0.4, Sugar 0.2, Protein 54.3

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