Russian Vegetable Soup Recipes

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RUSSIAN GREEN BEAN AND POTATO SOUP



Russian Green Bean and Potato Soup image

This is a recipe that I found in a vegetarian cookbook years ago. I have modified it to my liking and have made it ever since. It's a hearty soup with a great flavor. Add seasonal veggies for more variety. Enjoy!

Provided by Idealnut

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 large onion, halved and thinly sliced
4 red potatoes, cubed
½ pound green beans, cut into 1 inch pieces
5 cups vegetable, chicken, or beef broth
2 tablespoons whole wheat flour
½ cup sour cream
¾ cup sauerkraut with juice
1 tablespoon chopped fresh dill
Salt and pepper to taste

Steps:

  • Heat vegetable oil in a large saucepan over medium heat. Stir in the onion, and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook until the green beans have slightly softened, about 5 more minutes.
  • Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving.

Nutrition Facts : Calories 221.6 calories, Carbohydrate 35.7 g, Cholesterol 8.4 mg, Fat 7.1 g, Fiber 6.1 g, Protein 5.7 g, SaturatedFat 2.9 g, Sodium 600.8 mg, Sugar 6 g

RUSSIAN-STYLE VEGETABLE SOUP



Russian-Style Vegetable Soup image

I've always loved to experiment with food and recipes, and the following recipe is no exception. We all enjoy this soup on a cool day because it seems to warm you right up!

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 6-8 servings (4 quarts).

Number Of Ingredients 16

1 to 1-1/2 pounds beef stew meat, cut into bite-size pieces
1-1/2 teaspoons salt
3/4 teaspoon pepper
7 cups water
1 medium onion, chopped
1 tablespoon butter
8 cups shredded cabbage
4 cups sliced carrots
2 celery ribs, sliced
2 medium potatoes, peeled and cubed
2 cups chopped tomatoes
1 cup chopped fresh beets
1/4 cup minced fresh parsley
1-1/2 tablespoons vinegar
2 tablespoons all-purpose flour
3/4 cup half-and-half cream

Steps:

  • In a large kettle, combine the stew meat, salt, pepper and water; bring to a boil. Reduce heat; cover and simmer for 1 hour. , In a small saucepan, saute onion in butter until tender; add to kettle. Add the cabbage, carrots, celery, potatoes, tomatoes, beets, parsley and vinegar; bring to a boil. Reduce heat; simmer for 50-60 minutes or until vegetables are tender. , In a small bowl, combine flour and cream and cream. Gradually stir into soup. Bring to a boil, cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 122 calories, Fat 4g fat (2g saturated fat), Cholesterol 25mg cholesterol, Sodium 278mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein.

RUSSIAN VEGETABLE SOUP



Russian Vegetable Soup image

Make and share this Russian Vegetable Soup recipe from Food.com.

Provided by smellyvegetarian

Categories     < 4 Hours

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 16

1 lb lean ground turkey
1 1/2 teaspoons salt
3/4 teaspoon pepper
7 cups water
1 medium onion, chopped
1 tablespoon Smart Balance butter spread
8 cups cabbage, shredded
4 cups carrots, sliced
2 celery ribs, sliced
2 medium potatoes, peeled and cubed
1 (14 1/2 ounce) can diced tomatoes
1 cup beet, chopped fresh
1/4 cup fresh parsley
1 1/2 tablespoons vinegar
2 tablespoons all-purpose flour
3/4 cup nonfat milk (or half and half)

Steps:

  • In a large kettle, cook the meat with salt and pepper until browned.
  • In a small saucepan, saute onion in butter until tender; add to kettle. Add the cabbage, carrots, celery, potatoes, tomatoes, beets, parsley, water, and vinegar; bring to a boil. Reduce heat; simmer for 50-60 minutes or until vegetables are tender.
  • In a small bowl, combine flour and milk. Gradually stir into soup. Bring to a boil, cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 147.9, Fat 4.2, SaturatedFat 1.1, Cholesterol 30.2, Sodium 472, Carbohydrate 18.9, Fiber 4, Sugar 7.3, Protein 9.7

RUSSIAN VEGETABLE SOUP (BORSTCH)



Russian Vegetable Soup (Borstch) image

This is a traditional Russian/Ukrainian Vegetable soup better known as Borstch. Below is the description of the vegetarian recipe. One can also substitute water with an equal amount of chicken or beef stock.

Provided by Marinas Cooking

Categories     Vegetable

Time 2h

Yield 12-15 serving(s)

Number Of Ingredients 16

3 medium beets
1/3 cup lemon juice
2 medium onions
2 medium potatoes
1 large carrot
1 (15 ounce) can kidney beans
1/3 cabbage
1 tablespoon whole black peppercorn
2 large bay leaves
1/2-1 tablespoon salt
1 -3 teaspoon sugar
1/2 tablespoon Mrs. Dash seasoning mix
1/2 teaspoon hot sauce (optional) or 1/2 teaspoon Tabasco sauce (optional)
1/2 tablespoon ground cumin (optional)
2 tablespoons oil
20 cups water

Steps:

  • Clean beats and grate them on the largest size grater you have.
  • Open beans do not drain.
  • In a large pot combine beats, and beans.
  • Add ~20 cups of water and bring to boil on high heat.
  • Add peppercorns.
  • Add bay leaf.
  • Lower the heat to medium and cook for about 45 minutes.
  • Meanwhile:.
  • Clean potatoes and dice them up in small peaces .5 x .5 inch.
  • Clean the carrot, quarter it length-wise and thinly slice each strip.
  • Add potatoes and carrot to the soup. Continue cooking on medium heat.
  • Peel the onions and finely dice them.
  • Sauté onions with about 2 tablespoons of oil until they turn nice golden color.
  • Add onions to the soup. Continue cooking on medium heat.
  • Very thinly slice cabbage and add it to the soup. Cook for another 30-35 minutes or until all the potatoes beats and cabbage are ready. Make sure that the cabbage is not mushy and overcooked.
  • Turn off the heat.
  • This step is entirely to the individual taste (you may add any of the ingredients as you see fit):.
  • Add lemon juice and Mrs. Dash. Stir well.
  • Add sugar and Salt to taste. Instead of sugar I sometimes use Splenda about 3 little bags. The soup should have a hint of sweet and sour flavor.
  • If the soup is too thick add more boiling water or stock.
  • Optional:.
  • I like to add about ½ teaspoon of hot sauce or Tabasco and ½ of tablespoon of ground cumin. This adds a lot of flavor.
  • The soup actually tastes even better when reheated the next day.

Nutrition Facts : Calories 101.2, Fat 2.6, SaturatedFat 0.3, Sodium 424.5, Carbohydrate 17.4, Fiber 3.6, Sugar 4.4, Protein 3.4

RUSSIAN BORSCHT SOUP



Russian Borscht Soup image

With beets, carrots, cabbage and tomatoes, this Russian borscht soup recipe is great for gardeners like myself. Not only is it delicious, but its bright crimson color is eye-catching on the table. -Ginny Bettis, Montello, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

2 cups chopped fresh beets
2 cups chopped carrots
2 cups chopped onion
4 cups beef or vegetable broth
1 can (16 ounces) diced tomatoes, undrained
2 cups chopped cabbage
1/2 teaspoon salt
1/2 teaspoon dill weed
1/4 teaspoon pepper
Sour cream, optional

Steps:

  • In a large saucepan, combine the beets, carrots, onion and broth; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Add tomatoes and cabbage; cover and simmer for 30 minutes or until cabbage is tender. Stir in salt, dill and pepper. Top each serving with sour cream if desired.

Nutrition Facts : Calories 71 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 673mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 3g protein.

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