Salad Spring Rolls Recipes

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VIETNAMESE SALAD ROLLS



Vietnamese Salad Rolls image

A nice light appetizer. Delicate rice wrappers are filled with noodles, shrimp, carrots, lettuce and basil. Cooked chicken or beef may be substituted for shrimp.

Provided by Claudine

Categories     Appetizers and Snacks     Wraps and Rolls

Time 25m

Yield 8

Number Of Ingredients 8

1 (8 ounce) package rice vermicelli
8 ounces cooked, peeled shrimp, cut in half lengthwise
8 rice wrappers (6.5 inch diameter)
1 carrot, julienned
1 cup shredded lettuce
¼ cup chopped fresh basil
½ cup hoisin sauce
water as needed

Steps:

  • Bring a medium saucepan of water to boil. Remove from heat. Place rice vermicelli in boiling water, remove from heat, and let soak 3 to 5 minutes, until soft. Drain, and rinse with cold water.
  • Fill a large bowl with hot water. Dip one rice wrapper in the hot water for 1 second to soften. Lay wrapper flat, and place desired amounts of noodles, shrimp, carrot, lettuce and basil in the center. Roll the edges of the wrapper slightly inward. Beginning at the bottom edge of wrapper, tightly wrap the ingredients. Repeat with remaining ingredients.
  • In a small bowl, mix the hoisin sauce with water until desired consistency has been attained. Heat the mixture for a few seconds in the microwave.
  • Serve the spring rolls with the warm dipping sauce.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 31.2 g, Cholesterol 57.1 mg, Fat 1.5 g, Fiber 1.7 g, Protein 11.6 g, SaturatedFat 0.2 g, Sodium 344 mg, Sugar 5.6 g

SALAD SPRING ROLLS



Salad Spring Rolls image

Refresh your lunchtime with these Salad Spring Rolls. Add these salad spring rolls to your lunch or dinner repertoire.

Provided by My Food and Family

Categories     Meal Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 5

4 round rice paper sheets (8-1/2 inch)
3/4 cup each matchlike English cucumber and red pepper sticks
1/4 cup each shredded carrots and coarsely chopped fresh spinach
4 sticks KRAFT or POLLY-O Mozzarella String Cheese, each pulled into 4 strings
1/4 cup KRAFT Lite Ranch Dressing

Steps:

  • Soften 1 rice paper sheet in water as directed on package; place on cutting board. Layer 1/4 of each of the vegetables and cheese down center of paper to within 1 inch of both sides. Fold in opposite sides of rice paper, then tightly roll up burrito style. Place, seam side down, on platter.
  • Repeat to make 3 additional rolls.
  • Serve with dressing as a dipping sauce.

Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 15 g

BEEF ROLLS WITH SPRING SALAD



Beef Rolls with Spring Salad image

This cheese-stuffed beef roll -- plus plenty of salad -- equals a hearty but low-calorie supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 20m

Number Of Ingredients 7

3/4 pound braciola beef (thinly sliced top round), cut into 4 equal pieces
Coarse salt and ground pepper
2 ounces pepper Jack cheese, thinly sliced
1 cup Onion-Pepper Mixture for Beef Rolls
2 teaspoons extra-virgin olive oil
7 ounces spring lettuce mix
1 1/2 teaspoons sherry vinegar

Steps:

  • Pat meat dry with paper towels and season with salt and pepper. Place cheese and onion-pepper mixture in center of beef pieces. Beginning with narrow end of meat, roll filling up tightly. Carefully flip meat seam side up and secure with toothpicks.
  • Place a medium skillet over medium-high; brush with 1 teaspoon oil. Place meat rolls, seam side down, in skillet and cook, turning occasionally, until beef browns and cheese melts, about 8 minutes (reduce heat if beef is browning too quickly). Transfer beef rolls to a plate.
  • Toss lettuce with vinegar and 1 teaspoon oil; season with salt and pepper. Remove toothpicks from beef rolls; serve with salad.

Nutrition Facts : Calories 227 g, Fat 11 g, Fiber 2 g, Protein 25 g

HERB SALAD SPRING ROLLS WITH SPICY PEANUT SAUCE



Herb Salad Spring Rolls with Spicy Peanut Sauce image

Categories     Leafy Green     Herb     Pasta     Appetizer     No-Cook     Vegetarian     Mint     Basil     Peanut     Spring     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4 as a first course

Number Of Ingredients 12

a 1.8- to 2-ounce package bean-thread (cellophane) noodles
1 1/2 tablespoons rice vinegar
2 large Boston lettuce leaves, washed well and spun dry
eight 8-inch rounds rice paper plus additional in case some tear
2 tablespoons roasted peanuts, crushed
1 scallion, cut into 2-inch julienne strips
1/4 cup finely shredded carrot
1/3 cup thinly sliced cabbage
1/4 cup fresh basil leaves (preferably Thai basil), washed well and spun dry
1/4 cup fresh mint leaves, washed well and spun dry
1/4 cup fresh coriander leaves, washed well and spun dry
Accompaniment: Spicy Peanut Sauce

Steps:

  • In a bowl soak noodles in very hot water to cover 15 minutes and drain well in a colander. Reserve half of noodles for another use. With scissors cut remaining noodles into 3- to 4-inch lengths and in a small bowl toss with vinegar and salt to taste.
  • Cut out and discard ribs from lettuce leaves, halving each leaf.
  • In a shallow baking pan or cake pan soak 2 rounds rice paper in hot water to cover until very pliable, 45 seconds to 1 minute.
  • Carefully spread 1 soaked round on a paper towel, leaving remaining round in water, and blot with paper towels. Arrange 1 piece of lettuce leaf on bottom half of sheet, leaving a 1-inch border along edge. Top lettuce with about one fourth of peanuts and about one fourth of noodles, arranging them in a line across lettuce. Top noodles with one fourth each of scallion, carrot, cabbage, and herbs. Roll up filling tightly in rice paper, folding insides after first roll to completely enclose filling, and continue rolling.
  • Spread remaining soaked rice paper round on paper towel and blot with another paper towel. Wrap rice paper around spring roll in same manner. (Double wrapping covers any tears and makes roll more stable and easier to eat.) Wrap spring roll in rinsed and squeezed paper towel and put in a resealable plastic bag. Make 3 more rolls with remaining ingredients in same manner. Rolls may be made 1 day ahead and chilled, wrapped in wet paper towels in sealed plastic bag. Before serving, bring rolls to room temperature.
  • Discard paper towels. Halve rolls diagonally and serve with peanut sauce.

SPRING ROLL SALAD WITH PEANUT DRESSING



Spring Roll Salad with Peanut Dressing image

Provided by Valerie Bertinelli

Time 30m

Yield 4 servings

Number Of Ingredients 19

4 ounces rice vermicelli noodles
2 cups julienned carrots
1 cup bean sprouts
1/2 cup fresh flat-leaf parsley leaves or cilantro leaves
1/2 cup chopped fresh basil
1/4 tablespoon chopped fresh mint
6 Persian cucumbers, thinly sliced
1 romaine heart, thinly sliced
Peanut Dressing (see recipe below)
2 tablespoons roasted and salted peanuts, chopped
1/4 cup creamy peanut butter
2 tablespoons fresh lime juice
1 tablespoon honey
1 tablespoon unseasoned rice vinegar
1 tablespoon soy sauce
2 teaspoons sesame oil
1 teaspoon sambal oelek
1/2 teaspoon finely grated fresh ginger
1 small garlic clove, finely grated

Steps:

  • Put the noodles in a large bowl and cover with boiling-hot water; let stand 3 minutes, then drain and rinse under cold water to cool. Drain the noodles very well, then transfer them to a large mixing bowl and use kitchen shears to snip the noodles a handful of times.
  • Add the carrots, bean sprouts, parsley, basil, mint, cucumber and romaine to the bowl with the noodles. Add the Peanut Dressing and toss to coat the noodles and vegetables. Transfer to a serving bowl and sprinkle with the chopped peanuts.
  • Whisk together the peanut butter, lime juice, honey, vinegar, soy sauce, sesame oil, sambal oelek, ginger and garlic in a small bowl. Thin out with a little water until a nice spoonable consistency.

SEAFOOD SALAD ROLLS



Seafood Salad Rolls image

Provided by Kardea Brown

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 18

1 pound large shrimp, peeled and deveined, shells reserved
1 tablespoon seafood seasoning, such as Old Bay
10 fresh parsley stems with leaves
10 black peppercorns
1 rib celery, roughly chopped
1 lemon, halved and juiced
1/2 yellow onion
1/2 cup mayonnaise
2 tablespoons Dijon mustard
1 tablespoon chopped fresh parsley
1 teaspoon seafood seasoning, such as Old Bay
1 teaspoon diced pimentos
1 rib celery, thinly sliced
1/2 red onion, finely diced
8 ounces lump crab meat
4 hot dog buns, buttered and toasted, for serving
Lemon wedges, for serving
Clarified butter, for serving

Steps:

  • For the boiled shrimp: Add the shrimp shells, seafood seasoning, parsley, peppercorns, celery, lemon and onion to a large stock pot and fill three-quarters of the way with water. Bring to a boil and cook until the vegetables soften slightly, 5 to 10 minutes (see Cook's Note).
  • Prepare an ice bath in a large bowl. Add the shrimp to the stock pot and boil, stirring constantly, until pink and opaque, 1 to 2 minutes. Remove the shrimp and add to the ice bath until completely cooled.
  • For the salad rolls: In a large bowl, combine the mayonnaise, mustard, parsley, seafood seasoning, pimentos, celery and onion. Fold in the shrimp and crab meat. Cover and chill for at least 30 minutes and up to 2 days.
  • When ready to serve, fill the buns with the seafood mixture and serve with a lemon wedge and some clarified butter.

INSIDE OUT SPRING ROLL SALAD



Inside out Spring Roll Salad image

If you enjoy the fresh flavors and satisfying crunch of a spring roll, wait until you see this recipe contest winner created by Roxanne Chan. This salad combines a variety of the fresh vegetables found inside spring rolls and dipping sauces served alongside and brings them into the salad bowl. The salad is light, fresh, colorful and tasty salad perfect for spring or summer!

Provided by Susie D

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 18

2 ounces bean thread mung bean noodles
3 cups shredded napa cabbage
1 cup torn watercress
1 carrot, cut into matchstick thin strips
1/2 cup seedless cucumber, cut into matchstick thin strips
1/2 cup red bell pepper, cut into matchstick thin strips
1 green onion, minced
1 cup chopped baby corn
2 tablespoons snipped cilantro
2 tablespoons snipped mint
1 tablespoon sesame oil
2 tablespoons sweet chili sauce
2 tablespoons lime juice
1 teaspoon soy sauce
1 teaspoon minced gingerroot
1 large garlic clove, crushed
1/2 teaspoon lime zest
garnish- black sesame seed

Steps:

  • Soak the bean threads in warm water to cover for 10 minutes or till pliable. Drain, then cook in boiling water till the noodles expand and appear glasslike, 1-2 minutes. Drain, rinse with cold water and drain again. Cut into 4-inch lengths.
  • Place in a large bowl along with the rest of the salad ingredients.
  • In a small bowl whisk together the ingredients for the dressing till well combined; toss with the salad to evenly coat.
  • Garnish with sesame seeds.

EASY SPRING ROLLS



Easy Spring Rolls image

This is an easy recipe for delicious Viet Namese/Thai style spring rolls. Light, healthy, a great summer meal but equally good all year long! This recipe is based on a Better Homes & Gardens recipe from the early 90s.

Provided by m0m7772

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons rice vinegar
1/2 teaspoon sesame oil
1/4 teaspoon sesame seeds
2 cups coleslaw mix (shredded cabbage and carrots)
1 (10 1/2 ounce) package firm tofu, drained and diced
1/3 cup chopped peanuts
1/2 cup sweet and sour sauce
8 9 inch round rice paper sheets
fresh cilantro (optional)
green onion (optional)

Steps:

  • FOR DIPPING SAUCE.
  • Stir together soy sauce, vinegar,sesame oil and sesame seed in a small bowl and set aside.
  • FOR FILLING.
  • Combine slaw mix, tofu and nuts.
  • Add sweet and sour sauce, toss to coat, and set aside.
  • TO PREPARE.
  • Dip rice papers in a bowl of warm water and drain off excess.
  • Place between damp kitchen towels until ready to fill. One at a time works best!
  • In the center of a rice paper place a cilantro leaf and/or a thin shred of green onion.
  • Top with about 1/2 cup of the filling.
  • Fold one edge over the filling, fold in sides, and roll up.
  • Serve with the dipping sauce.

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