SALADE NIçOISE WITH FRESH TUNA
In this elegant variation of the classic French salad, seared fresh tuna stands in for the conventional canned sort. The rest of the salad can be assembled a few hours ahead, but the tuna should be cooked and placed on top of the salad just before it is served.
Provided by Jacques Pepin
Categories salads and dressings
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Place the potatoes in a saucepan, cover with cool water and bring the water to a boil over high heat. Cover, reduce the heat to low and boil gently for 25 to 35 minutes, until the potatoes are tender but still firm when pierced with a fork. Drain off the water and set the potatoes aside until cool enough to slice.
- Meanwhile, prepare the dressing. In a large bowl, mix together the mustard, garlic, vinegar, olive oil, 1 teaspoon of salt and 1 teaspoon of pepper. Whisk until it comes together.
- Peel the potatoes, if desired, and cut into 1/2-inch slices. Toss with the dressing.
- Bring the 1 1/2 cups of water to a boil in a saucepan. Add the beans, cover and return to a boil. Boil over high heat for 1 to 3 minutes (less for haricot verts and more for larger beans) until just tender but slightly firm to the bite. Drain and run under cold water for a few seconds to stop the cooking and preserve the bright green color. Cut the beans in half.
- Peel the yellow pepper as best you can with a vegetable peeler (much easier to do if the pepper is firm and thick-walled). Then cut the pepper through the pleats, remove and discard the seeds and continue peeling the skin from the pieces. Pile up the peeled pepper wedges and cut them into thin julienne strips (about 1 1/2 cups). Cut the tomatoes in half crosswise, press out the seeds and cut the unpeeled flesh into 1-inch pieces.
- No more than 1 hour before serving, add the beans, yellow pepper, red onions, tomatoes and black olives to the potatoes. Mix well.
- When almost ready to serve, heat 1 large cast-iron or heavy skillet over high heat for about 2 minutes, until very hot. Sprinkle the tuna with the remaining 2 teaspoons of black pepper and 1 teaspoon of salt and then roll in the canola oil. Place the tuna steak in the hot skillet and sauté over high heat for about 2 minutes, turning once, until lightly browned on the outside and cooked until rare on the inside. Cut into 1/2-inch slices.
- To serve, line a large platter with the lettuce leaves. Mound the salade niçoise in the center of the platter and place the sliced tuna and the basil leaves on top. Serve immediately.
Nutrition Facts : @context http, Calories 350, UnsaturatedFat 16 grams, Carbohydrate 23 grams, Fat 20 grams, Fiber 5 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 991 milligrams, Sugar 5 grams, TransFat 0 grams
TUNA SALAD NICOISE
This classic salad relies on best-quality canned or jarred tuna in olive oil and our Lemon Vinaigrette to give it layers of flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Place potatoes on sheet. Drizzle with oil, season with salt and pepper, and toss to coat. Roast for 15 minutes. Add tomatoes to potatoes on baking sheet; toss. Cook until potatoes are tender and tomatoes are lightly browned and soft, about 10 minutes.
- In a medium bowl, toss arugula with 2 tablespoons vinaigrette. Arrange roasted vegetables, arugula, tuna, and olives on platter; drizzle with remaining vinaigrette. Serve.
TUNA NIçOISE SALAD
This colourful tuna Niçoise salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna.
Provided by Good Food team
Time 30m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with 2 tsp oil and some seasoning. Tip onto a large baking tray, then roast for 20 mins, stirring halfway, until crisp, golden and cooked through.
- Meanwhile, put eggs in a small pan of water, bring to the boil, then simmer for 8-10 mins, depending on how you like them cooked. Plunge into a bowl of cold water to cool for a few mins. Peel away the shells, then cut into halves.
- In a large salad bowl, whisk together the remaining oil, red wine vinegar, capers and chopped tomatoes. Season, tip in the onion, spinach, tuna and potatoes, then gently toss together. Top with the eggs, then serve straight away.
Nutrition Facts : Calories 332 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Protein 25 grams protein, Sodium 1.35 milligram of sodium
GRILLED TUNA SALADE NIçOISE
Grilled Tuna Salade Niçoise
Categories Salad Fish Leafy Green Potato Picnic Lunch Salad Dressing Tuna Summer Capers Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 20
Steps:
- Make dressing:
- Whisk together vinegar, shallot, mustard, garlic paste, and anchovy paste in a small bowl until combined well, then add oil in a slow stream, whisking until emulsified. Whisk in thyme, basil, and salt and pepper to taste.
- Cook beans in a 4- to 6-quart pot of boiling salted water , uncovered, until crisp-tender, 3 to 4 minutes, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Add potatoes to boiling water and simmer, uncovered, until tender, 15 to 20 minutes, then drain in a colander. Halve potatoes while still warm (peel if desired) and toss with 2 tablespoons dressing in a bowl, then cool.
- Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
- Brush tuna with oil and season with salt and pepper, then grill on lightly oiled rack, uncovered, turning over once, until browned on outside but still pink in center, 6 to 8 minutes total. Let tuna stand 3 minutes, then break into large (3-inch) pieces. Transfer tuna to a large platter and drizzle with 2 to 3 tablespoons dressing and top with capers.
- Transfer potatoes to platter with tuna, reserving bowl. Drain beans and pat dry. Toss beans in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter. Toss lettuce in bowl with 2 tablespoons dressing and salt and pepper to taste, then transfer to platter. Toss tomatoes in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter.
- Arrange olives and eggs on platter and sprinkle salad with parsley and/or basil. Serve salad with remaining dressing on the side.
SALAD NICOISE WITH SEARED TUNA
Steps:
- To make the vinaigrette: combine all ingredients in a mason jar. Screw the cap on the jar and shake the vinaigrette vigorously to emulsify. Set the dressing aside while preparing the salad so the flavors can marry.
- Cooking the potatoes, eggs, and green beans in the same pot cuts down on prep time and clean up. To do this, put the potatoes in a large saucepan, add water to cover and a nice pinch of salt; bring to a boil over medium heat. Simmer the potatoes for 12 minutes to give them a head start, and then add the eggs. Place a steamer basket or colander on top of the simmering water. Put the green beans in the steamer and cover with a lid. Steam the beans for 5 minutes until crisp-tender while continuing to cook the potatoes until fork tender. Drain out the water and put the potatoes, eggs, and green beans in a colander; rinse briefly under cold water. Peel the shells off the eggs and cut them in 1/2 lengthwise.
- Place a large skillet over medium-high heat. Rub the tuna on all sides with olive oil, and a bit of the vinaigrette; season with a fair amount of salt and pepper. Lay the tuna in the hot pan and sear for approximately 2 minutes on each side; as the tuna cooks, the red meat will become whiter. Transfer the tuna to a cutting board and slice.
- To assemble the salad: combine the potatoes, green beans, tomatoes, olives, anchovies, capers, and chives in a large mixing bowl. Take the vinaigrette and give it another good shake to recombine. Drizzle the salad with enough vinaigrette to fully moisten and toss gently to coat; season with salt and pepper. Take care not to mush up the ingredients - the important thing about salad nicoise is that it is arranged nicely on a platter with all the elements keeping their individual integrity. Put the tossed salad down the center of a serving platter and lay the seared tuna attractively across the top and the eggs around the rim. Drizzle with the remaining vinaigrette and serve.
FRESH-TUNA NICOISE SALAD
This is a popular salad at some restaurants, with the tuna usually served pink.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- Brush grill lightly with oil. Heat grill to medium-hot. Rub tuna with oil. Sprinkle with salt and pepper. Sear tuna until just pink in center, 3 to 3 1/2 minutes per side. Slice across into 1/4-inch strips.
- Toss tuna, tomatoes, scallions, watercress, capers, olives, and anchovies with vinaigrette. Serve at room temperature.
More about "salade niçoise with fresh tuna recipes"
CLASSIC NICOISE SALAD RECIPE WITH FRESH TUNA
From between2kitchens.com
Reviews 3Servings 4Cuisine FrenchCategory Main Course, Salad
- Bring a pot of salted water to a boil and add the green beans. Cook for about 8-10 minutes and check the doneness. When the green beans are soft, cool them off in chilled or cold water.
- Combine 3 tbsp Dijon mustard, 3 tbsp chardonnay vinegar, 1 tbsp lemon juice with 6 tbsp olive oil and adjust seasoning with salt and pepper.
SALADE NIçOISE WITH FRESH TUNA CONFIT - RECIPE
From finecooking.com
4.5/5 (1)Category LunchCuisine FrenchCalories 690 per serving
TUNA NIçOISE SALAD RECIPE | BON APPéTIT
From bonappetit.com
SALADE NIçOISE WITH FRESH TUNA BY JACQUES PEPIN, NYT …
From lovewholesome.blog
EASY TUNA NICOISE SALAD - THE SEASONED MOM
From theseasonedmom.com
TUNA NICOISE SALAD | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
EASY NICOISE TUNA SALAD WITH VINAIGRETTE| THE …
From themediterraneandish.com
NIçOISE SALAD RECIPE WITH FRESH GRILLED TUNA - THE …
From theinspiredhome.com
NICOISE SALAD (FRENCH SALAD WITH TUNA) | RECIPETIN EATS
From recipetineats.com
5/5 (9)Servings 4Cuisine FrenchCategory Salad Meal
- Blanch beans: Boil green beans until tender or done to your liking. Drain and refresh under cold running water to quickly cool. Drain, pat well to dry.
SEARED TUNA SALAD NIçOISE - FEED YOUR SOLE
From feed-your-sole.com
SALADE NIçOISE WITH FRESH TUNA RECIPE | FRESH TUNA RECIPES, FRESH …
From pinterest.ca
SALADE NIçOISE RECIPE - BBC FOOD
From bbc.co.uk
FRESH TUNA STEAK NICOISE SALAD - OTTO WILDE GRILLERS
From ottogrills.com
TUNA NICOISE SALAD (SALADE NIçOISE) - WHIP & WANDER
From whipandwander.com
CLASSIC NIçOISE SALAD WITH SEARED TUNA - JANEARIELKATZ
From janearielkatz.com
TUNA SALADE NIçOISE WITH A TWIST - EASY MEALS WITH VIDEO RECIPES …
From recipe30.com
TUNA NICOISE SALAD RECIPE - REAL FOOD TRAVELER
From realfoodtraveler.com
SALADE NIçOISE - TUNA SALAD RECIPES - FRENCH RECIPES - DELISH
From delish.com
BEST SALAD NICOISE WITH SEARED TUNA RECIPES - FOOD NETWORK
From foodnetwork.ca
SALADE NIçOISE | FISHWIFE
From eatfishwife.com
TUNA NIçOISE SALAD – WITH FRESH TUNA - GLUTEN FREE ALCHEMIST
From glutenfreealchemist.com
WARM TUNA SALAD NIçOISE RECIPE | EATINGWELL
From eatingwell.com
TUNA SALAD NICOISE RECIPE | A WELL-SEASONED KITCHEN®
From seasonedkitchen.com
NICOISE SALAD WITH FRESH TUNA - FINE DINING LOVERS
From finedininglovers.com
NICOISE SALAD WITH FRESH TUNA - WEST COAST KITCHEN GARDEN
From sabrinacurrie.com
HEALTHY AND SIMPLE TUNA NICOISE SALAD- AMEE'S SAVORY DISH
From ameessavorydish.com
NIçOISE TUNA SALAD RECIPE WITH DIJON DRESSING
From thespruceeats.com
NICOISE SALAD WITH FRESH TUNA RECIPE | GOOD FOOD
From goodfood.com.au
TUNA NIçOISE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SALAD NIçOISE (FRENCH SALAD RECIPE WITH TUNA)
From thedevilwearssalad.com
SALADE NICOISE WITH SALMON, TUNA OR SARDINES - EAT BEAUTIFUL
From eatbeautiful.net
NIçOISE SALAD WITH TUNA | IGA RECIPE | JOSéE DI STASIO
From iga.net
NICOISE SALAD (TUNA NIçOISE) - NICOISE SALAD RECIPE
From chefdehome.com
TUNA NIÇOISE SALAD RECIPE - TOM KERRIDGE
From tomkerridge.com
THE PERFECT NIçOISE SALAD | GENOVA SEAFOOD
From genovaseafood.com
SALADE NIçOISE WITH FENNEL-DUSTED TUNA RECIPE - FOOD & WINE
From foodandwine.com
FRESH TUNA NICOISE SALAD - JAMIE GELLER
From jamiegeller.com
SALADE NIçOISE - RECIPE - FINECOOKING
From finecooking.com
SALADE NIçOISE WITH PAN-SEARED TUNA RECIPE
From mygourmetconnection.com
TUNA NIçOISE RECIPE - BBC FOOD
From bbc.co.uk
FRESH TUNA SALAD NIçOISE WITH ROASTED VEGETABLES - ROSE REISMAN
From artoflivingwell.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love