Salt And Pepper Edamame Soybeans In The Pod Recipes

SALT-AND-PEPPER EDAMAME (SOYBEANS IN THE POD)

Salt-and-Pepper Edamame (Soybeans in the Pod) image

Edamame are fun to eat, the slightly fuzzy bright-green pods tickle your lips as you gently suck the beans into your mouth. Provide bowls for the empty pods.

Time 45m

Yield Serves 20 (hors d'oeuvres)

Number Of Ingredients 4

Ingredients

1/2 cup coarse salt
2 tablespoons Sichuan peppercorns
2 tablespoons pink peppercorns
4 (1-pound) bags frozen edamame (soybeans in the pod)

Steps:

Toast salt in a dry, small, heavy skillet over moderate heat, stirring, until salt turns light tan, about 7 minutes. Transfer salt to a bowl. Toast Sichuan peppercorns in skillet over moderate heat, stirring, until fragrant, about 2 minutes. Transfer toasted peppercorns to a sheet of wax paper to cool. Using paper as a funnel, pour toasted peppercorns into an electric coffee/spice grinder or a mortar. Add pink peppercorns and pulse or pound with a pestle until finely ground. Pour through a coarse sieve into bowl of salt and stir together.
Cook edamame in 4 batches in salted boiling water until tender, about 4 minutes, and immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Return water to a boil between batches. Drain in a colander and pat dry.
Toss edamame with some peppered salt to taste and serve with remainder on the side.

SIMPLE ROASTED EDAMAME

Simple Roasted Edamame image

A fun-to-eat and healthy snack.

Provided by My Hot Southern Mess

Categories Appetizers and Snacks Beans and Peas

Time 25m

Yield 6

Number Of Ingredients 5

Ingredients

1 (12 ounce) package frozen edamame (soybeans) in their pods
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg

IZAKAYA STYLE JAPANESE EDAMAME - SOY BEANS IN POD

Izakaya Style Japanese Edamame - Soy Beans in Pod image

This is so simple, I debated whether to submit this here, but it's something we enjoy with beer, sake, or good ol' soju. There are probably much better recipes out there than this, but this one works for us for now without compromising heart healthy needs versus salt and oil. Izakaya is a Japanese style pub and this is typical of something they would pull out while you are waiting for other orders. You can add anything to this and let your imagination fly! You can add miso, kochujang, tobandjan (hot red chile paste - not Indonesian or Malay), chopped kimchi, etc.

Provided by Rinshinomori

Categories Soy/Tofu

Time 10m

Yield 1 pound, 6 serving(s)

Number Of Ingredients 10

Ingredients

1 lb frozen edamame (soy beans in pod)
6 cups water
1/2 teaspoon salt
1/3 cup water
2 tablespoons soy sauce
1 tablespoon sake
1 tablespoon mirin
2 garlic cloves, minced
1/2 teaspoon sesame oil
salt, to your taste

Steps:

Boil 6 cups of water and add 1/2 tsp salt in a medium sized saucepan. Add edamame, cover and cook for 6 minutes. Drain and wash in cold water.
In the same saucepan, add 1/3 C water, soy sauce, sake, mirin, garlic and rinsed edamame. Over medium heat, gently cook edamame, stirring frequently until liquid is reduced by at least two-thirds. This normally takes 5-6 minutes only. Gently add sesame oil and combine.
Place in a serving platter and add salt to your taste. We normally don't add additional salt here, but that's just us.
You may additionally add hot chile paste in the saucepan as well.

Nutrition Facts : Calories 124.1, Fat 5.5, SaturatedFat 0.7, Sodium 560.9, Carbohydrate 9.3, Fiber 3.2, Sugar 0.1, Protein 10.5

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