SALVADORAN RICE AND VEGETABLES
Chicken flavored rice sauteed with garlic, carrots, green pepper, onion and tomatoes.
Provided by Dianna--In Fine Taste
Categories Appetizers & Side Dishes
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet on medium high. Add rice, garlic, carrot, green pepper, onion and tomato and sauté about 10 minutes. Add chicken broth, chicken seasoning, salt and pepper and stir.
- Bring mixture to a boil. Cover and cook over medium low for 20 minutes. Turn off stove and let rice rest 10 minutes.
- Fluff with a fork to mix all ingredients. Serve alone or with any meat dish.
Nutrition Facts : ServingSize 0.5 cup, Calories 119 kcal, Carbohydrate 15 g, Protein 3 g, Fat 5 g, Cholesterol 4 mg, Sodium 552 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g
CARROT RICE
Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro. You will be surprised to taste this delicious rice.
Provided by Anonymous
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
- While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 30.1 g, Fat 4.8 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 34.3 mg, Sugar 1.7 g
SALVADORIAN ROASTED TURKEY
My Salvadorian mother-in-law taught me this recipe, and it's become our family's favorite. I want everyone to enjoy it like we do!
Provided by JENNF45
Categories Meat and Poultry Recipes Turkey Whole Turkey Recipes
Time 3h45m
Yield 12
Number Of Ingredients 11
Steps:
- Place an oven rack in the topmost position and preheat oven on the broil setting. Line a baking sheet with aluminum foil.
- Place tomatoes and bell pepper onto the baking sheet, cut-side down. Broil on top rack of preheated oven until the skins begin to blacken, about 5 minutes. Place charred vegetables into a bowl and seal with plastic wrap to steam until their skins loosen. Lower oven rack to accommodate a roasting pan, and turn oven to 325 degrees F (165 degrees C).
- Meanwhile, pour vegetable oil into a roasting pan (or skillet large enough to fit the turkey), and place over medium-high heat. When hot, add the turkey and sear on all sides until browned, about 10 minutes. Once the turkey has been browned, place breast side up into the roasting pan, and stuff with quartered apples and olives. Set aside.
- Heat a skillet over medium-high heat. Add the ancho chiles, pumpkin seeds, and bay leaves. Cook and stir until the pumpkin seeds begin to smell toasted, about 5 minutes, then pour the mixture into a blender.
- Once the tomatoes and peppers have steamed enough that the skins have loosened, remove and discard the skins. Place tomatoes, green peppers, and onion into the blender with the pumpkin seeds. Blend until you have a thick, smooth sauce. Season with salt and pepper to taste, adding a little liquid from the olives if desired.
- Brush the sauce onto the turkey, and place into preheated oven. Cook until a meat thermometer inserted in the meaty part of the thigh reads 180 degrees F (80 degrees C), about 3 hours, basting occasionally.
Nutrition Facts : Calories 662 calories, Carbohydrate 7.9 g, Cholesterol 223.5 mg, Fat 33.3 g, Fiber 2.3 g, Protein 79.3 g, SaturatedFat 8.8 g, Sodium 471.5 mg, Sugar 3.6 g
CARROTS AND RICE
Creamy rice and sweet, buttery carrots go with just about any meal. This recipe was a specialty of my mother's. It has been served in our family for Thanksgiving and Christmas for over 25 years, but it can be served anytime. It is very rich and quite delish.
Provided by Gayle Frazier
Categories Side Dish Rice Side Dish Recipes
Time 55m
Yield 12
Number Of Ingredients 8
Steps:
- In a large saucepan, combine carrots, onion, water, and salt. Bring to a boil, reduce heat to medium, and simmer for 10 minutes. Stir in rice. Reduce heat to low, and cover pan. Allow to steam for 20 minutes.
- Stir sugar, half-and-half, and butter into rice mixture. Consistency should be creamy, not dry. Stir in some milk if necessary. Remove from heat, and serve immediately.
Nutrition Facts : Calories 284.9 calories, Carbohydrate 36.3 g, Cholesterol 38 mg, Fat 14.1 g, Fiber 0.7 g, Protein 3.3 g, SaturatedFat 8.8 g, Sodium 513.6 mg, Sugar 8.9 g
SALVADOREAN RICE
This rice dish is served alongside beans with every evening meal in El Salvador. I actually prefer it over spanish rice now as it has more veggies and more flavor!
Provided by cervantesbrandi
Categories Long Grain Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a saute pan on medium high heat. Add the rice, bell pepper, onion, garlic, celery, carrots, and tomato and saute until the rice is no longer translucent, about 10 minutes.
- Add the water and the knorr chicken bouillon powder and stir. Bring mixture to a boil and taste the liquid. Add salt or more chicken bouillon powder if needed to taste.
- Cover and cook on medium low for 20 minutes. Turn heat off and allow the rice to sit for 10 minutes.
Nutrition Facts : Calories 143.4, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.1, Sodium 100.3, Carbohydrate 27.1, Fiber 1.3, Sugar 0.9, Protein 2.5
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