Sarasotas Italian Garlic Bean Pasta Arugula Soup Recipes

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TUSCAN WHITE BEAN AND GARLIC SOUP



Tuscan White Bean and Garlic Soup image

Provided by Giada De Laurentiis

Time 20m

Yield 4 to 6 servings (8 cups)

Number Of Ingredients 11

2 tablespoons butter
1 tablespoon olive oil
2 shallots, chopped
1 sage leaf
2 (15-ounce) cans cannellini beans, drained and rinsed
4 cups low-sodium chicken broth
4 cloves garlic, cut in 1/2
1/2 cup cream
1/2 teaspoon freshly ground black pepper
6 slices ciabatta bread
Extra-virgin olive oil, for drizzling

Steps:

  • Place a medium, heavy soup pot over medium heat. Add the butter, olive oil, and shallot. Cook, stirring occasionally, until the shallots are softened, about 5 minutes. Add the sage and beans and stir to combine. Add the stock and bring the mixture to a simmer. Add the garlic and simmer until the garlic is softened, about 10 minutes. Pour the soup into a large bowl. Carefully ladle 1/3 to 1/2 of the soup into a blender and puree until smooth. Be careful to hold the top of the blender tightly, as hot liquids expand when they are blended. Pour the blended soup back into the soup pan. Puree the remaining soup. Once all the soup is blended and back in the soup pan, add the cream and the pepper Keep warm, covered, over very low heat.
  • Place a grill pan over medium-high heat. Drizzle the slices of ciabatta bread with extra-virgin olive oil. Grill the bread until warm and golden grill marks appear, about 3 minutes a side. Serve the soup in bowls with the grilled bread alongside.

PASTA WITH ROASTED GARLIC, PANCETTA AND ARUGULA



Pasta With Roasted Garlic, Pancetta and Arugula image

For this pasta, garlic is roasted in the oven to bring out its sweetness, then sautéed with bold flavors: salty pancetta, fiery chile flakes and a squeeze of lemon. Chopped peppery arugula and a pound of penne round out the dish. It takes 40 minutes to an hour to roast the garlic, but you can do it a day in advance, and it is worth it for the final, honeyed results.

Provided by Melissa Clark

Categories     dinner, pastas, main course

Time 2h

Yield 4 servings

Number Of Ingredients 10

6 fat bulbs green garlic or 4 heads regular garlic
3 tablespoons extra-virgin olive oil, more for drizzling
Kosher salt
Freshly ground black pepper
1 pound penne rigate
1/2 pound pancetta, chopped
1 large pinch crushed red pepper flakes
1 teaspoon freshly squeezed lemon juice, or to taste
2 large bunches arugula, roughly chopped (about 5 cups)
Grated Parmesan cheese, for serving

Steps:

  • Heat oven to 375 degrees. Trim hairy root and green stem from green garlic, or trim 1/4-inch off top of regular garlic, making sure to expose all cloves.
  • Place garlic in a small, shallow baking dish, root side down, and drizzle each with a little olive oil. Cover dish with foil. Roast until cloves or bulbs are golden brown, about 40 minutes to 1 hour (green garlic will cook faster than regular garlic). If bottom of dish starts to burn before garlic is roasted, add one tablespoon water. Transfer to a rack to cool. Garlic can be roasted up to one day ahead; wrap well and store in refrigerator.
  • Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente.
  • While pasta cooks, heat 3 tablespoons olive oil in a large skillet on medium-high heat. Add pancetta and red pepper flakes. Sauté until pancetta is golden and crisp around edges, about 5 minutes.
  • Peel outside layer of green garlic, or if using regular garlic, squeeze cloves from their papery skins. Chop roasted garlic, and add to skillet with lemon juice and a large pinch of salt and pepper. Sauté for 2 minutes.
  • Drain pasta, reserving 1/2 cup cooking water. Add drained pasta and arugula to skillet, place over low heat, and toss until arugula wilts. Add just enough cooking water to scrape up brown bits in pan (do this 1 tablespoon at a time). Taste and adjust seasoning, then serve with Parmesan.

Nutrition Facts : @context http, Calories 778, UnsaturatedFat 15 grams, Carbohydrate 112 grams, Fat 25 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 8 grams, Sodium 633 milligrams, Sugar 5 grams, TransFat 0 grams

FARFALLE WITH ARUGULA AND WHITE BEANS



Farfalle with Arugula and White Beans image

Categories     Bean     Garlic     Leafy Green     Pasta     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Lunch     Walnut     Arugula     Healthy     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

Coarse salt and freshly ground pepper
12 ounces farfalle
4 tablespoons (1/2 stick) unsalted butter, cut into pieces
4 garlic cloves, thinly sliced
1 pound baby arugula
1 can (15 1/2 ounces) cannellini beans, drained and rinsed
1/3 cup walnut pieces, toasted, for garnish

Steps:

  • Bring a pot of water to a boil; add a generous amount of salt. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water; drain pasta.
  • Add 1 tablespoon butter and the garlic to the pot; cook over medium heat, stirring, until garlic is fragrant, about 2 minutes. Add arugula; toss just until wilted.
  • Add beans, pasta, and remaining 3 tablespoons butter; season with salt and pepper. Heat, tossing, until butter is melted and beans and pasta are warmed through, about 1 minute. Add enough reserved pasta water to create a thin sauce to coat pasta.
  • To serve, divide among shallow bowls, and garnish with walnuts.

PASTA WITH ARUGULA, WHITE BEANS, AND WALNUTS



Pasta with Arugula, White Beans, and Walnuts image

Peppery baby arugula adds color and nutritional zip to this easy pasta dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 7

12 ounces farfalle (bow-tie pasta)
Coarse salt and ground pepper
4 garlic cloves, thinly sliced
4 tablespoons butter
1 pound baby arugula
1 can (15 ounces) cannellini beans, rinsed and drained
1/3 cup walnut pieces, toasted if desired

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente. Reserve 1/2 cup pasta water; drain pasta, and set aside.
  • Place pasta pot over medium heat. Add garlic and 1 tablespoon butter; cook, stirring, until garlic is fragrant, about 2 minutes.
  • Add arugula to pot; toss just until wilted. Add beans, pasta, and remaining 3 tablespoons butter; season with salt and pepper. Toss, adding enough reserved water to mixture to coat pasta. Garnish with walnuts.

Nutrition Facts : Calories 542 g, Fat 19 g, Fiber 7 g, Protein 18 g

SARASOTA'S ASIAN PENNE, STEAK AND ARUGULA SALAD



Sarasota's Asian Penne, Steak and Arugula Salad image

This is so good. It is the just the perfect combination of steak, pasta, arugula and a tangy Asian dressing without all the calories. A grill of your favorite cut of steak while the pasta cooks and dinner is done. It is hearty enough for a main course, but serve with a small bowl of soup to start and it is a wonderful light and healthy dinner.

Provided by SarasotaCook

Categories     Steak

Time 4h20m

Yield 6 Salads, 6 serving(s)

Number Of Ingredients 19

16 ounces skirt steaks
1 teaspoon salt
1 teaspoon pepper
1 teaspoon red pepper flakes
1 tablespoon olive oil
1 lb oz penne pasta (sometimes I hold a cup or so back when I toss everything together, you can always use it tossed with)
3/4 cup sun-dried tomato packed in oil, chopped
1 1/2 cups English seedless cucumbers, cut in half lengthwise and thin sliced
1 medium red onion, cut in half and thin sliced
6 cups arugula (a mix of watercress and arugula is also very good)
1 cup beef broth
3 teaspoons olive oil
6 teaspoons soy sauce
3 tablespoons lemon juice
4 1/2 teaspoons fresh grated ginger (ground ginger just doesn't work in this dressing)
3 teaspoons Dijon mustard
1 teaspoon ground black pepper
kosher salt (go easy, the broth and soy both have salt in them)
pea shoots

Steps:

  • Steak -- Rub or brush the steak with olive oil, salt, pepper and red pepper flakes. And let marinate 2-8 hours. The longer the better, but even 2 hours will give it a nice flavor. I marinate it right in a large baggie.
  • Dressing -- Mix together the olive oil, broth, soy sauce, lemon juice, ginger, dijon mustard, salt and pepper. Mix well in a small measuring cup or bowl and set in the refrigerator covered in plastic wrap until ready to use.
  • Pasta -- Cook the pasta according to directions. Drain and return to the pot and cover to keep warm.
  • Steak -- Now, as the pasta cooks, grill the steak. An inside grill pan works great for this, high heat lightly oiled. Approximately 5 minutes per side, depending on the thickness, until golden brown and crusty and medium rare. Skirt steak only takes minutes and works great for this salad, but feel free to use any of your favorite cuts of beef. Let the steak rest before slicing.
  • Salad -- After the steak has rested, slice while still warm, and remember to always slice against the grain, this will give you a very tender slice of steak. In a large bowl, combine the arugula, cucumbers, sun dried tomatoes, onions, and the slightly warm pasta. Top with with sliced steak and toss with the dressing. I love to garnish it with pea shoots which gives a little texture and nice combination with the arugula and or watercress, but it is not necessary.
  • This is meant to be a lighter health conscious salad so it is light on sauce - but has tons of flavor. ENJOY!

Nutrition Facts : Calories 498, Fat 14.8, SaturatedFat 3.6, Cholesterol 49.2, Sodium 996.9, Carbohydrate 69.5, Fiber 10.5, Sugar 2, Protein 24.7

ITALIAN SAUSAGE SOUP WITH CANNELLINI BEANS



Italian Sausage Soup with Cannellini Beans image

This Italian sausage soup with cannellini beans is a family favorite and perfect for a cold winter day.

Provided by Danielle

Time 1h15m

Yield 10

Number Of Ingredients 23

1 tablespoon olive oil
2 pounds mild Italian sausage links, casings removed
1 small onion, chopped
2 tablespoons garlic, minced
1 (32 ounce) carton beef stock
2 cups water
4 cubes beef bouillon
1 (16 ounce) can tomato sauce
1 (15.5 ounce) can cannellini beans, drained and rinsed
1 (15.5 ounce) can dark red kidney beans, drained and rinsed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
1 (14.5 ounce) can cut green beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, undrained
1 (14.5 ounce) can sliced carrots, drained
½ (6 ounce) can tomato paste
1 (1.25 ounce) package beefy onion soup mix
1 ½ cups shredded cabbage
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 teaspoon ground black pepper, or to taste
1 teaspoon salt, or to taste
1 cup shell pasta
¼ cup shredded Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a Dutch oven over medium-high heat. Add Italian sausage, onion, and garlic; cook and stir until sausage is browned and crumbly and onion is translucent, 8 to 10 minutes.
  • Pour beef stock into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add water and bouillon cubes.
  • Add tomato sauce, cannellini beans, kidney beans, garbanzo beans, green beans, diced tomatoes with juice, carrots, tomato paste, soup mix, cabbage, garlic powder, Italian seasoning, pepper, and salt. Reduce heat to medium and simmer for 40 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain.
  • After soup has cooked for 40 minutes, add cooked shells. Simmer for another 5 minutes. Ladle into bowls and top with shredded Parmesan cheese.

Nutrition Facts : Calories 483.3 calories, Carbohydrate 48.6 g, Cholesterol 37.2 mg, Fat 21.1 g, Fiber 10.5 g, Protein 25 g, SaturatedFat 6.9 g, Sodium 2477.4 mg, Sugar 8.2 g

SARASOTA'S CABBAGE AND BEAN SOUP



Sarasota's Cabbage and Bean Soup image

Rustic, savory and healthy. What more could you want. I love cabbage, so this is a favorite of mine. Now, I used canned beans, but feel free to make your own or use your own stock. I make this completely vegetarian, but you can also use chicken stock if you prefer.

Provided by SarasotaCook

Categories     < 60 Mins

Time 1h

Yield 6-8 Bowls, 8 serving(s)

Number Of Ingredients 18

1 large head cabbage, cut in quarters and thin sliced
1 fennel bulb, thin sliced
1 lb red potatoes, diced (skin on)
1 large onion, cut in quarters and thin sliced
2 leeks, thin sliced
8 teaspoons minced garlic (more or less to taste)
1 cup white wine
2 (15 ounce) cans cannellini beans, drained and rinsed (I happen to like lots of beans in mine and often use 3 cans, but 2 cans are plenty)
8 cups vegetable stock (add a bit more or less depending on how you like your soup, thin vs. thick)
1 bay leaf
2 tablespoons fresh fresh parsley, chopped (a bit less if you like)
1 pinch ground cloves (to taste ... go easy)
2 tablespoons olive oil (to saute the vegetables)
salt
pepper
olive oil
crouton (just crunch them up, adds a nice simple topping)
parmesan cheese

Steps:

  • Base -- In a large pot over medium heat, add the olive oil followed by the leeks, garlic, onions and fennel. Cook about 5 minutes until they begin to soften. Add the potatoes and cook another 3-4 minutes.
  • Cabbage, Beans and Broth -- Add in the cabbage and stir to combine all the flavors. Then add the broth, beans, wine, cloves, salt, pepper, bay leaf and simmer a good 20-30 minutes. Finish off by adding the parsley.
  • Serve -- Top with some grated parmesan, a drizzle of olive oil and some croutons.

Nutrition Facts : Calories 315.4, Fat 4.2, SaturatedFat 0.6, Sodium 60.7, Carbohydrate 53.3, Fiber 12.9, Sugar 8.5, Protein 14.8

CHICKPEA SOUP WITH ARUGULA



Chickpea Soup with Arugula image

Categories     Soup/Stew     Blender     Bean     Chicken     Garlic     Leafy Green     Onion     Tomato     Vegetable     Quick & Easy     Dinner     Lunch     Fall     Winter     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 14

1 large onion, finely chopped
2 medium carrots, thinly sliced crosswise
1 celery rib (from inner part of bunch), thinly sliced
3 garlic cloves, finely chopped
1 Turkish or 1/2 California bay leaf
1 teaspoon salt
3 tablespoons olive oil
1 tablespoon tomato paste
2 cups reduced-sodium chicken broth (16 fluid ounces)
2 cups water
1 (19-ounce) can chickpeas (2 cups), rinsed and drained
1/2 teaspoon black pepper
5 ounces baby arugula (8 cups loosely packed)
Accompaniments: coarsely ground black pepper; finely grated Parmigiano-Reggiano

Steps:

  • Cook onion, carrots, celery, garlic, and bay leaf with 1/2 teaspoon salt in oil in a wide 5- to 6-quart heavy pot over moderately high heat, stirring occasionally, until vegetables are softened, about 5 minutes. Stir in tomato paste and cook, stirring, 1 minute. Add broth, water, chickpeas, 1/4 teaspoon pepper, and remaining 1/2 teaspoon salt and simmer briskly, covered, until vegetables are tender, about 15 minutes.
  • Discard bay leaf. Transfer 1 cup soup to a blender and purée, then stir back into soup. Stir in arugula and remaining 1/4 teaspoon pepper and cook just until arugula is wilted, about 1 minute.

SARASOTA'S ITALIAN GARLIC BEAN, PASTA & ARUGULA SOUP



Sarasota's Italian Garlic Bean, Pasta & Arugula Soup image

Warm and comforting. Very simple to put together in a hurry and just minutes to simmer for a easy week night meal. Maybe a grilled sandwich on the side. My favorite with this is a hearty grilled "veggie" baguette with lots of gooey cheese for a meatless dinner that has tons of flavor.

Provided by SarasotaCook

Categories     < 30 Mins

Time 30m

Yield 6 Large bowls of soup, 6-8 serving(s)

Number Of Ingredients 12

3 (15 ounce) cans white beans, drained but not rinsed (I like a small Italian white bean, but navy, great northern will work fine)
2 cups dried soaked and cooked if you want to make your own beans
4 ounces small shell pasta
8 cups chicken stock (broth is fine)
4 teaspoons minced garlic (more or less according to taste)
1 medium onion (chopped fine)
1 (7 ounce) bag baby arugula
3 tablespoons fresh parsley, chopped fine
4 tablespoons olive oil
salt
pepper
olive oil

Steps:

  • Soup Base -- In a large pot, add the olive oil and heat to medium. Add the garlic and onion and cook 2-3 minutes until they begin to soften.
  • Beans -- Take 1 1/2 cans of the beans of mix them with a little of the chicken broth (1 cup or so) in a blender or food processor and pulse a few times until pureed. Not too long.
  • Then to the pot with the onion and garlic, add in the rest of the beans, the pureed beans and the rest of the broth. Bring to a medium boil and add the pasta in and cook until al dente. Should take around 8-10 minutes is all.
  • Arugula -- Once the pasta is cooked, remove from the heat and add the arugula and parsley, and any salt and pepper to taste. The arugula will cook just with the heat of the soup.
  • Serve -- I serve this with some good olive oil as a garnish drizzled over the top and some crusty bread if you are just having the soup or you can make some grilled sandwiches on the side. ENJOY!

Nutrition Facts : Calories 533.5, Fat 14, SaturatedFat 2.5, Cholesterol 9.6, Sodium 480.2, Carbohydrate 75.9, Fiber 11.7, Sugar 6.9, Protein 27.2

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2022-01-06 1. Lemon Arugula Pasta With Burrata. It is a perfect date night dish. The recipe takes only half an hour to make. With a mix of rigatoni pasta, shallot, arugula, garlic, burrata cheese you can make this lovely recipe. It is one of the best recipes with arugula. 2. Arugula Salad With Apples, Pecans And Cranberries.
From alpharagas.com


COST ITALIAN PASTA AND BEAN SOUP WITH ARUGULA (PASTA E FAGIOLI) …
Home » Recipes » Italian Pasta And Bean Soup With Arugula (Pasta E Fagioli) Suggestions? Italian Pasta And Bean Soup With Arugula (Pasta E Fagioli) - Recipe Cost. Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown 1 slc prosciutto - (1/4 lb) diced small. 1/2 lb small mushrooms stems trimmed, quartered. …
From cookeatshare.com


HOW TO MAKE INCREDIBLY SIMPLE, INCREDIBLY DELICIOUS PASTA E FAGIOLI
2018-08-10 With the beans cooked, the rest of the soup couldn't be simpler: purée most of the beans with some bean-cooking liquid to make a smooth, creamy soup base, then add the remaining whole beans for texture. Now to the pasta: One of the worst things that can happen with pasta e fagioli is that the pasta becomes bloated and waterlogged in the soup.
From seriouseats.com


WHITE BEAN ARUGULA BRUSCHETTA + ITALIAN SAUSAGE, …
2020-02-10 WHITE BEAN ARUGULA BRUSCHETTA. Prep time: 15 minutes. Serves: 10. 1 package Village Farms Sinfully Sweet Campari® tomatoes, cut into eighths. 1 can (15 oz.) cannellini beans, rinsed and drained. 1/2 c fresh mozzarella ciliegine “cherry size” 1/2 c arugula. 4 cloves garlic, minced. 1 tbsp olive oil. 1/4 tsp salt. 1/4 tsp black pepper. 1 ...
From xxrlilly.com


CHICKPEA AND ARUGULA SOUP - EVERYBODYLOVESITALIAN.COM
2021-01-13 Directions: Cook onion, celery, carrots, garlic, and bay leaf with 1/2 teaspoon salt in olive oil in a wide 5 to 6-quart heavy pot over moderately high heat, stirring occasionally, until vegetables are softened, about 5 minutes. Stir in tomato paste and cook, stirring, about 1 minute. Add broth, water, chickpeas, 1/4 teaspoon pepper, and ...
From everybodylovesitalian.com


QUICK COOK: ITALIAN-INSPIRED PASTA WITH BACON, ARUGULA AND GARLIC
2020-08-16 Bring a large pot of generously salted water to a rolling boil. Cook the pasta 1 minute less than the package instructions for al dente. Scoop out and reserve 1 …
From mercurynews.com


TUSCAN WHITE BEAN WITH ARUGULA SOUP RECIPE - BEYOND WONDERFUL
Cook for 20–30 minutes or until tender. Drain the beans and set aside. Pour the olive oil into a heavy-bottomed soup pot and turn the heat to medium-high. Add the onions and one teaspoon of salt; toss to coat. Lower the heat to medium-low and cook until the onions are translucent.
From beyondwonderful.com


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