Sauteed Garlic Scapes Recipes
SAUTEED GARLIC SCAPES
Make and share this Sauteed Garlic Scapes recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 1 1/2 cup
Number Of Ingredients 3
Steps:
- In a skillet, melt butter over medium heat. Add scapes and salt. Cook, tossing often, until scapes are tender-crisp, about 5 minutes. Serve.
Nutrition Facts : Calories 67.9, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 388.6, Protein 0.1
PASTA WITH GARLIC SCAPES
Garlic scapes are edible and very yummy. We love to eat them fresh with pasta. This dish is ready in under 20 minutes and is super easy to make.
Provided by gartenfee
Categories Main Dish Recipes Pasta
Time 27m
Yield 2
Number Of Ingredients 6
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in spaghetti and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, 9 to 11 minutes. Drain.
- Heat olive oil in a deep skillet until hot. Remove from heat and add garlic scapes; let stand for 3 minutes. Mix in parsley. Season with salt and pepper. Serve over drained spaghetti sprinkled with Parmesan cheese.
Nutrition Facts : Calories 977 calories, Carbohydrate 94 g, Cholesterol 2.2 mg, Fat 58.6 g, Fiber 4.4 g, Protein 17.6 g, SaturatedFat 8.6 g, Sodium 130.7 mg, Sugar 3.5 g
SAUTÉED GARLIC SCAPES
Categories Condiment/Spread Vegetable No-Cook Quick & Easy Dinner Lunch Spring Summer Healthy
Yield 4 people
Number Of Ingredients 10
Steps:
- 2 tablespoons virgin olive oil 2 tablespoons dark brown sugar 8 ounces young garlic scapes, trimmed 1 1/2 cups coarsely chopped tomatoes 3/4 cup dry white wine 1/4 teaspoon freshly ground pepper or to taste 1 teaspoon salt or to taste 1 tablespoon chopped parsley 1/4 cup grilled haloumi cheese, cut into very small dice (see note below) Note: Haloumi cheese is a goat and/or sheep cheese made in Cyprus and now widely available in the United States. It can be sliced and grilled, or fried in a skillet, and it doesn't melt. Haloumi's salty flavor is a great addition to this recipe, but other salty cheeses such as cheddar or aged chevre can be substituted.
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- Trim the ends and tips off of your garlic scapes. Cut into manageable pieces that will fit into a large skillet.
- Add your garlic scapes to the pan. Season with salt and pepper and sautee for about 3-5 minutes. Add a splash of water and cover with a lid. Continue to cook for another 3-5 minutes.
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