Sauteed Worcestershire Chicken Recipes

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SIMPLE SAUTEED SESAME CHICKEN



Simple Sauteed Sesame Chicken image

A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.

Provided by Alyson Petruncio

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 6

Number Of Ingredients 11

4 large chicken breast halves
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon onion powder
3 tablespoons low-sodium soy sauce
2 tablespoons sesame oil
2 teaspoons honey
1 tablespoon olive oil

Steps:

  • Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
  • Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g

WORCESTERSHIRE CHICKEN



Worcestershire Chicken image

This recipe came from Gourmet (April 1995). The original recipe called for chicken breasts with skin, but I always use skinless. It's quick and easy, and I always have everything to make it in the house. It's great served over rice.

Provided by AndreainDC

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

2 boneless skinless chicken breasts (about 3/4 lb total)
2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
1/2 cup low sodium chicken broth
1/2 teaspoon dried oregano, crumbled
1/4 teaspoon fresh lemon juice

Steps:

  • Pat chicken dry and place between 2 sheets of plastic wrap.
  • With a meat pounder, flatten chicken lightly to about 1/2 in thickness and season with salt and pepper.
  • In large non-stick skillet heat oil over moderate heat and cook chicken until lightly browned, approximately 6 minutes on each side.
  • Add remaining ingredients except lemon juice, and simmer until chicken is cooked through,about 4 minutes.
  • Transfer chicken with tongs to a platter.
  • Simmer sauce until reduced to about 1/4 cup.
  • Add lemon juice and salt and pepper to taste.
  • Pour sauce over chicken.

Nutrition Facts : Calories 193.7, Fat 6.4, SaturatedFat 1.1, Cholesterol 68.4, Sodium 261.7, Carbohydrate 4.7, Fiber 0.1, Sugar 1.8, Protein 28.6

SAUTEED WORCESTERSHIRE CHICKEN



Sauteed Worcestershire Chicken image

Provided by My Food and Family

Categories     Home

Time 35m

Number Of Ingredients 8

2 boneless skinless chicken breasts
1/3 cup all-purpose flour
Salt & pepper
2 Tbsp olive oil
2 Tbsp butter, divided
2 Tbsp Worcestershire sauce
1 Tbsp red-wine vinegar
1/2 cup chicken broth

Steps:

  • Preheat oven to 200 degrees F. Pound out chicken to 1/4 inch thickness. Season flour with salt and pepper and dredge chicken. Warm oil and 1 Tbsp. butter in large skillet over medium-high heat until butter foams. Add chicken and cook until browned, about 4 minutes. Turn and cook until firm and browned on both sides, about 3 minutes longer (or until cooked through). Place chicken on platter in the oven to keep warm.
  • Add Worcestershire sauce, vinegar and broth to empty skillet and bring to a boil, scraping up browned bits from bottom of pan with a wooden spoon. Boil, stirring occasionally, until thickened, about 5 minutes. Remove from heat and stir in remaining 1 Tbsp. butter until melted. Season sauce with salt and pepper.
  • Pour sauce over chicken and serve immediately.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SAUTEED WORCESTERSHIRE CHICKEN



Sauteed Worcestershire Chicken image

Categories     Chicken     Sauté     Quick & Easy     Gourmet

Yield Serves 2

Number Of Ingredients 8

2 whole boneless chicken breasts with skin (about 3/4 pound total), halved
2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
1/2 cup low-salt chicken broth
1 1/2 teaspoons finely chopped fresh oregano, or 1/2 teaspoon dried, crumbled
1/4 teaspoon fresh lemon juice

Steps:

  • Pat chicken dry and place between 2 sheets of plastic wrap. With a meat pounder flatten chicken lightly to about 1/2-inch thickness and season with salt and pepper.
  • In a large non-stick skillet heat oil over moderate heat and cook chicken, skin sides down, 6 minutes on each side. Add garlic, Worcestershire sauce, vinegar, broth, and oregano and simmer until chicken is cooked through, about 4 minutes. Transfer chicken with tongs to a platter and simmer sauce until reduced to about 1/4 cup. Add lemon juice and salt and pepper to taste.
  • Pour sauce over chicken.

LEA & PERRINS SAUTEED CHICKEN



Lea & Perrins Sauteed Chicken image

Another recipe for using the old white wine worcestershire sauce (now called chicken marinade) this recipe actually came with others from the bottle when the white wine worcestershire first came out and it is still my favorite

Provided by Shawn C

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1/3 cup lea & perrins chicken marinade
1 lb boneless skinless chicken breast, pounded thin
2 -3 tablespoons butter

Steps:

  • in bowl put chicken and white wine sauce turning to coat well.
  • heat butter in a skillet.
  • lift chicken out of bowl and place in skillet saute until lightly browned and cooked though about 3 minutes per side.
  • remove chicken to a plater.
  • pour sauce from the bowl into the skillet and cook over medium heat about 2 minutes stirring constantly.
  • pour over chicken and serve.

Nutrition Facts : Calories 175.8, Fat 7.2, SaturatedFat 4, Cholesterol 81.1, Sodium 114.7, Protein 26.3

NORMAL CHICKEN



Normal Chicken image

Very, very easy! Chicken with soy sauce and Worcestershire. My mom used to make it so often that it won this funny title. Serve with white rice to pour the extra juice over.

Provided by MMHASTY

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 3

4 (6 ounce) skinless, boneless chicken breast halves
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in a glass baking dish. Pour the soy sauce and Worcestershire sauce over them. Cover with a lid or aluminum foil.
  • Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 2.6 g, Cholesterol 87.8 mg, Fat 3.5 g, Fiber 0.1 g, Protein 33.8 g, SaturatedFat 1 g, Sodium 831.6 mg, Sugar 1.1 g

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