Savory Salsa Oatmeal Recipes
SAVORY SALSA OATMEAL
A different twist on oatmeal. Packed with vegetables, cheese, and salsa, this is super healthy and delicious. Even if you're not an oatmeal fan you should give this a try. Feel free to use whatever vegetables you like or add Tabasco® or chiles for some heat.
Provided by Skye
Categories Oatmeal
Time 31m
Yield 1
Number Of Ingredients 13
Steps:
- Combine water, oats, and 1/8 teaspoon salt in a microwave-safe bowl. Cook on high in the microwave until the water is absorbed and oats are tender, 2 1/2 to 3 minutes.
- Cook onion, red bell pepper, olives, and black beans in a nonstick skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Season with salt and pepper. Stir onion mixture, salsa, and Cheddar cheese into cooked oatmeal.
- Heat a nonstick skillet over medium heat; cook egg to desired doneness, 3 to 5 minutes. Top oatmeal with fried egg. Garnish with diced avocado and sour cream.
Nutrition Facts : Calories 617.7 calories, Carbohydrate 52.4 g, Cholesterol 222 mg, Fat 36.8 g, Fiber 15.6 g, Protein 24.6 g, SaturatedFat 12.3 g, Sodium 1271.5 mg, Sugar 6.3 g
SWEET AND SAVORY OATMEAL
Put a twist on your morning oats by adding Jimmy Dean fresh sausage and some greens. A drizzle of maple syrup mixed with the yolk of an egg provides a creamy note to the dish that is savory with hints of sweetness.
Provided by JimmyDean
Categories Oatmeal
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- In a small pot with a lid, bring the water to a boil with a pinch of salt.
- Stir in oats and reduce heat to low. Cover and let cook until the desired consistency is reached.
- Add cinnamon and sugar, and stir.
- In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain. Remove the sausage and set aside.
- Add the greens to the frying pan and saute for about 1 minute or until they begin to wilt. Remove from heat.
- Add the greens and sausage to your bowl of oatmeal, plus an egg cooked to your liking, and maple syrup to your taste. Serve immediately.
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