PAN-SEARED PORK TENDERLOIN WITH ROSEMARY BALSAMIC AND ORANGE SAUCE
Steps:
- Preheat the oven to 375 degrees F.
- Mix 3 tablespoons olive oil, freshly ground black pepper, salt, orange zest, and minced rosemary in a small bowl. Rub the oil mixture all over the trimmed pork tenderloins and place them in a large baking dish. Cover and let the pork marinate 20 minutes.
- Heat the remaining 3 tablespoons oil in a large skillet over medium-high heat. Add the pork and sear, cooking until browned on all sides. Remove the pork tenderloins from the skillet and place into an oven-safe dish; cover. Roast the pork until a meat thermometer inserted into the thickest part of the meat reads about 145 degrees F, about 15 minutes.
- For the pan sauce: Pour off the majority of the cooking fat leaving any browned bits in the pan. Heat the pan over medium-high heat and add the shallot and the wine. Continue cooking until most of the wine has cooked off, scraping the browned bits off the bottom of the pan.
- Add the broth and continue cooking until the sauce has reduced by half. Remove from the heat. Stir in the butter, one piece at a time, until fully incorporated.
- Stir in the balsamic vinegar, rosemary, orange zest, salt, and pepper, to taste. Let the pork rest for 10 minutes before slicing. Drizzle the pork with the balsamic pan sauce.
- After searing the pork tenderloins, pour off the majority of the cooking fat leaving any browned bits. Heat the pan over medium-high heat and add the shallots and wine. Continue cooking until most of the wine has cooked off, scraping the bits off the bottom of the pan.
- Add the broth or stock and continue cooking until the sauce has reduced by half. Remove the pan from the heat. Stir in the butter, 1 tablespoon at a time, until fully incorporated.
- Add the vinegar, fresh herbs, salt, and pepper, to taste. Spoon the sauce over the pork or meat and serve.
TINGA POBLANA: PORK TENDERLOIN IN A ROASTED TOMATO AND AVOCADO SAUCE
Provided by Food Network
Categories main-dish
Time 1h20m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- In a medium-size pan heat the oil, and saute the onions and chopped garlic, until fragrant. Add the chopped tomatoes, and cook for about 30 minutes at medium heat.
- Mix in the cooked chorizo, cloves, cinnamon, thyme and chipotle chiles, add salt, to taste. Set aside.
- In a blender or food processor blend the avocado, tomatillos, cilantro, water and salt, until you get a smooth puree. Set aside.
- Season the pork tenderloins with salt. In a very hot cast-iron skillet sear the pork for about 4 minutes, turn the pork, and cook on the other side for about 2 minutes or until done. Let rest for about 5 minutes.
- On a dinner plate put the avocado-tomatillo salsa. In the center, mound the tomato-chipotle sauce. Slice the pork on a diagonal, and place on top of the tomato sauce and garnish with a sprig of cilantro.
PORK TENDERLOIN WITH DIJON MARSALA SAUCE
Pork tenderloin coated in Dijon mustard, and served with a Marsala mustard sauce. Absolutely delicious! Try the sauce over other cuts of meat and vegetables.
Provided by KOALAGIRL
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat pork tenderloins generously with mustard. Oil a 9x13 inch baking dish.
- Heat oil in a large skillet over medium-high heat. Arrange tenderloins in pan, and brown the meat. Turn to brown evenly. Transfer meat to prepared baking dish.
- Bake in preheated oven for 20 minutes. Turn, and continue cooking for 20 minutes, or until desired doneness.
- Meanwhile, melt butter over medium heat in the same pan used to cook the pork. Cook shallots in butter until soft. Stir in Marsala, mustard, and cream, and cook until volume of liquid is reduced by half.
- Slice pork, and place on a serving dish. Spoon sauce over meat, and serve.
Nutrition Facts : Calories 463.2 calories, Carbohydrate 12.1 g, Cholesterol 162.9 mg, Fat 26.1 g, Fiber 0.1 g, Protein 32.6 g, SaturatedFat 13.7 g, Sodium 439.2 mg, Sugar 3.8 g
PORK TENDERLOIN WITH CREAM SAUCE
"We had the pork at a German restaurant in Nebraska. I tried the recipe at home and have been making it every since," says Cathy Dwyer of Freedom, New Hampshire.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute carrot and onion in butter for 2 minutes. Add the pork; brown on all sides. Stir in the broth, lemon juice, lemon zest, thyme, pepper and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 16-18 minutes or until a thermometer reads 160° and juices run clear. Remove meat and keep warm., Strain pan juices, discarding vegetables and bay leaf. Return 1/4 cup to skillet. Combine flour and cream until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork; sprinkle with parsley.
Nutrition Facts : Calories 278 calories, Fat 13g fat (6g saturated fat), Cholesterol 118mg cholesterol, Sodium 226mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein.
PAN-SEARED PORT TENDERLOIN IN TOMATO SAUCE
I got this recipe from a Wagman's magazine. I've made it few times and my husband loves it. It is served with Roasted Squash and Apples. Pair it with light red wine and you'll have the perfect dinner.
Provided by MrsPeach
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Pound each piece of port using flact side of meat mallet, flattening slightly.
- Dust port with pan-searing flour and pat off excess.
- Heat olive oil in ovenproof skillet on stove to on medium high until oil faintly smokes.
- Add pork.
- Turn over when pork changes color one-quarter of the way up and seared side has turned paper-bag brown, 3-4 minutes.
- Place skillet with pork in oven and cook about 8 minutes, until internal temparature reaches 145 degree F.
- Check by inserting thermometer halfway into thickest part of pork.
- Transfer pan to stovetop on medium.
- Add basting oil and butter; swirl.
- Baste with spoon, 1-3 minutes.
- Transfer pork to clean platter and let stand for 5-10 minute.
- While pork is resting, heat sauce in small saucepan on medium.
- Pool 1/4 cup warmed sauce on each plate.
- Top with Roasted Squash and Apples (Directions Follows).
- Top with pork slice.
- FOR ROASTED SQUASH AND APPLES.
- Preheat oven to 450 degrees F.
- In a large bowl, toss apples and squash with basting oil
- Season to taste with salt and pepper.
- Roast in oven on center rack about 20 minutes.
- Remove from oven and drizzle with honey.
Nutrition Facts : Calories 422.6, Fat 22.4, SaturatedFat 4.8, Cholesterol 77.4, Sodium 366.9, Carbohydrate 31.4, Fiber 4.2, Sugar 18.1, Protein 25.7
SEARED PORK TENDERLOIN WITH WHITE WINE SAUCE, TOMATOES AND GARLIC
A wonderful, seared pork tenderloin topped with an olive and rosemary sauce. Serve with orzo.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large nonstick skillet over low heat while coating pork slices with oil and seasoning with salt and pepper.
- Increase heat under skillet to high and turn on exhaust fan. When skillet is hot, add medallions and sear, until crusty brown, about 3 to 4 minutes per side. Meanwhile mix wine, broth, tomatoes, olives, garlic and rosemary in a small bowl.
- Transfer medallions to 4 dinner plates and let rest. Add sauce to empty skillet and simmer to blend flavors and reduce slightly, about 2 to 3 minutes. Pour over pork and serve.
Nutrition Facts : Calories 255 calories, Carbohydrate 3.3 g, Cholesterol 73.8 mg, Fat 12 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 2.4 g, Sodium 271.9 mg, Sugar 1.6 g
SEARED PORK TENDERLOIN WITH WHITE WINE SAUCE, TOMATOES AND GARLIC
A wonderful, seared pork tenderloin topped with an olive and rosemary sauce. Serve with orzo.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large nonstick skillet over low heat while coating pork slices with oil and seasoning with salt and pepper.
- Increase heat under skillet to high and turn on exhaust fan. When skillet is hot, add medallions and sear, until crusty brown, about 3 to 4 minutes per side. Meanwhile mix wine, broth, tomatoes, olives, garlic and rosemary in a small bowl.
- Transfer medallions to 4 dinner plates and let rest. Add sauce to empty skillet and simmer to blend flavors and reduce slightly, about 2 to 3 minutes. Pour over pork and serve.
Nutrition Facts : Calories 255 calories, Carbohydrate 3.3 g, Cholesterol 73.8 mg, Fat 12 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 2.4 g, Sodium 271.9 mg, Sugar 1.6 g
ASPARAGUS-STUFFED PORK TENDERLOIN
Asparagus looks lovely tucked inside this juicy pork tenderloin. The robust seasoning rub dresses up an eye-catching entree you'll be proud to serve for a special occasions. -Tonya Farmer of Iowa City, Iowa
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the seasonings; set aside. Cut a lengthwise slit down the center of pork tenderloin to within 1/2 in. of bottom. Open so meat lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic; sprinkle 1/2 teaspoon seasoning mix over meat. , In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2 minutes. Drain asparagus and immediately place in ice water; drain and pat dry. Place asparagus lengthwise over tenderloin. , Fold meat over asparagus, starting with a long side, and secure with kitchen string. Sprinkle with remaining seasoning. Grill, covered, over indirect medium heat for 20-25 minutes or until a thermometer reads 160°, turning occasionally. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 201 calories, Fat 6g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 299mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
ITALIAN PORK TENDERLOIN
Fresh sage, sun-dried tomatoes, prosciutto, and cream give this pork tenderloin dish its rich flavor. It's absolutely wonderful and simple! Chopped ham can be used if prosciutto is unavailable.
Provided by ANNACOYNE
Categories World Cuisine Recipes European Italian
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a skillet over medium-high heat. Saute the prosciutto, sage, parsley, sun-dried tomatoes, and onion 5 minutes, until onion is tender. Mix the pork strips into the skillet, and brown about 10 minutes, turning once.
- Stir the broth and heavy cream into the skillet, and season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 20 minutes, stirring occasionally, until pork reaches a minimum temperature of 145 degrees F (63 degrees C) and sauce is thickened.
Nutrition Facts : Calories 356 calories, Carbohydrate 3.1 g, Cholesterol 121.8 mg, Fat 25 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 10.3 g, Sodium 390.3 mg, Sugar 0.5 g
PAN-SEARED PORK TENDERLOIN WITH GORGONZOLA SAUCE
This a small scale recipe good enough for a special occasion...perhaps Valentine's Day. Adapted from porktenderloinrecipes.org.
Provided by gailanng
Categories Pork
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Slice pork into 1/2-inch round medallions; pound each slice to 1/4-inch thickness with a meat pounder or rolling pin. Season pork with salt and pepper on both sides.
- Heat oil in a large skillet over medium-high. Add pork and cook until no longer pink, turning once, about 8 minutes total. Remove from skillet; arrange on serving platter and set aside.
- Add butter to skillet; melt over medium heat. Add shallots and garlic cook until softened, about 3 minutes, stirring occasionally. Add broth and vinegar to skillet; bring to a boil over high heat. Cook, stirring, until mixture has thickened slightly, about 2 minutes. Add cheese and whisk to mix; cook 2 minutes.
- Pour sauce over pork and serve immediately.
Nutrition Facts : Calories 479.4, Fat 25.5, SaturatedFat 10.5, Cholesterol 175.3, Sodium 584, Carbohydrate 7.5, Fiber 0.1, Sugar 2.5, Protein 52
SEARED PORK TENDERLOINS WITH BLUE CHEESE SAUCE
Make and share this Seared Pork Tenderloins With Blue Cheese Sauce recipe from Food.com.
Provided by Oolala
Categories Pork
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F.
- Dry tenderloins with paper towels and sprinkle generously with salt and pepper.
- In a saute pan large enough to hold both tenderloins, heat 2 tablespoons oil over medium-high heat until hot but not smoking.
- Add tenderloins, and brown well on both sides, about 10 minutes total.
- Transfer meat to a small roasting pan, and place in the preheated oven.
- Roast to an internal temperature of 150 degrees F., about 15-20 minutes.
- Remove from pan and cover loosely with foil, allowing to rest 10 minutes before slicing.
- For the sauce, return the saute pan to medium-high and add the remaining tablespoons of oil and heat until hot but not smoking.
- Add onion and saute 7-9 minutes, stirring occasionally until transparent.
- Add wine and chicken stock, stirring for several minutes.
- Remove sauce from heat and skim any film off surface, then stir in blue cheese, parsley, salt and pepper; set aside, covering to keep warm.
- Slice pork at an angle about 1 inch thick and drizzle generously with sauce.
SEARED PORK TENDERLOIN WITH DIJON HONEY SAUCE
Make and share this Seared Pork Tenderloin With Dijon Honey Sauce recipe from Food.com.
Provided by Michel Lagace
Categories Pork
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the tenderloin in 1 inch thick medallions.
- In a bowl, mix the honey, mustard, and oil. Reserve.
- Heat up a cast iron skillet on high heat until it starts smoking. Put medallions in skillet and sear for about one or two minutes, until a white line can be seen at the bottom of each medallion. Flip the medallions and sear them for another one or two minutes. Turn the medallions on their sides and sear them for one to two minutes. Continue turning the medallion until all sides have been seared and until the desired doneness has been reached, careful not to burn or char the meat.
- Remove the medallions from the skillet and put them in the bowl with the mustard and honey. Season with the lime salt and pink peppercorn. Toss the medallions to coat them with the sauce. Serve.
Nutrition Facts : Calories 160.3, Fat 4.9, SaturatedFat 1.5, Cholesterol 73.8, Sodium 489.6, Carbohydrate 4.5, Fiber 0.5, Sugar 3.1, Protein 23.7
SEARED PORK TENDERLOIN WITH WHITE WINE SAUCE, TOMATOES AND GARLIC
A wonderful, seared pork tenderloin topped with an olive and rosemary sauce. Serve with orzo.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large nonstick skillet over low heat while coating pork slices with oil and seasoning with salt and pepper.
- Increase heat under skillet to high and turn on exhaust fan. When skillet is hot, add medallions and sear, until crusty brown, about 3 to 4 minutes per side. Meanwhile mix wine, broth, tomatoes, olives, garlic and rosemary in a small bowl.
- Transfer medallions to 4 dinner plates and let rest. Add sauce to empty skillet and simmer to blend flavors and reduce slightly, about 2 to 3 minutes. Pour over pork and serve.
Nutrition Facts : Calories 255 calories, Carbohydrate 3.3 g, Cholesterol 73.8 mg, Fat 12 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 2.4 g, Sodium 271.9 mg, Sugar 1.6 g
GRILLED PORK TENDERLOIN WITH BUTTERED ASPARAGUS
This is a great recipe, especially with the honey mustard sause and a side of asparagus, I also serve it with a side of apple sauce. My son loves it.
Provided by xtherapist
Categories Pork
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Mix all the spices togeter in a small bowl, tear or cut the herbs and add them in, add some salt and pepper, I never use exact measurements for this, add about one or two teaspoons of olive oil and mix together.
- Rub this mixture all over the tenderloin and grill for about 7- 10 minutes on each side until inside temp is 140-145 degrees, let rest 10 minutes.
- while meat is resting prepare the sauce and the asparagus.
- for the sauce combine the ingedients into a small sauce pan and bring to a slow boil for about 1 minute, shut off heat.
- Meanwhile boil some salted water and the asparagus, use three of four tablespoons of salt, (it will keep the asparagus green, and it won't be too salty).
- boil for 2 minutes, drain and set aside, Leave hot pan on the stove with burner off, add butter into the pan and add the aspargus until the butter is melted, mix tenderly with wooden spoon.
- Cut the tenderloin into 3-4 medallions and drizzle with sauce.
- I hope you like this, I love it.
Nutrition Facts : Calories 491.3, Fat 19, SaturatedFat 7.6, Cholesterol 129.8, Sodium 337.6, Carbohydrate 44.2, Fiber 3.7, Sugar 35.3, Protein 39.4
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