Seared Salmon With Thai Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED SALMON WITH THAI VEGETABLES



Seared Salmon with Thai Vegetables image

Categories     Fish     Ginger     Rice     Vegetable     Sauté     Coconut     Salmon     Spice     Spring     Healthy     Sesame     Soy Sauce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 23

Salmon
1 teaspoon chili powder
1 teaspoon curry powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon mustard powder
1 teaspoon salt
1 teaspoon sugar
4 6- to 7-ounce salmon fillets with skin
Dressing
6 tablespoons rice vinegar
3 tablespoons soy sauce
2 tablespoons oriental sesame oil
2 tablespoons chopped fresh cilantro
1 tablespoon finely chopped peeled fresh ginger
1 teaspoon sugar
Rice
1 tablespoon butter
1 cup basmati rice
1 cup water
2/3 cup canned unsweetened coconut milk
2 tablespoons vegetable oil
Thai Vegetables

Steps:

  • For salmon:
  • Mix first 7 ingredients in small bowl to blend. Place salmon fillets, skin side down, on rimmed baking sheet. Sprinkle 1 1/2 teaspoons spice mixture over each fillet. Cover with plastic and refrigerate at least 3 hours or overnight.
  • For dressing:
  • Whisk vinegar and next 5 ingredients in small bowl to blend. for rice: Melt butter in heavy large saucepan over medium heat. Add rice and sauté until rice begins to turn opaque, about 2 minutes. Stir in 1 cup water and coconut milk and bring to boil. Cover and reduce heat to low; cook until rice is cooked through and liquid is absorbed, about 18 minutes. Season to taste with salt and pepper.
  • Meanwhile, heat vegetable oil in heavy large skillet over medium-high heat. Add salmon fillets, flesh side down, to skillet. Sear until brown and crisp, about 3 minutes. Turn fillets over and sear skin side until salmon is just cooked through, about 3 minutes.
  • Spoon rice onto plates, dividing equally. Top each serving with seared salmon fillet, then Thai Vegetables. Drizzle dressing around and serve immediately, passing extra dressing separately.

SALMON WITH THAI VEGETABLES AND BLACK RICE



Salmon with Thai Vegetables and Black Rice image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup black rice
1 1/2-inch piece fresh ginger, peeled
1 small clove garlic
2 limes
1 1/2 tablespoons fish sauce
2 bell peppers (1 red, 1 yellow), thinly sliced
1/2 small red onion, thinly sliced
1/2 jalapeno pepper, thinly sliced (seeds removed for less heat)
1 cup fresh cilantro
Kosher salt and freshly ground pepper
1 1/4 pounds skin-on center-cut salmon fillet (in one piece), preferably wild
1/4 cup chopped salted peanuts

Steps:

  • Preheat the broiler. Cook the rice as the label directs; set aside. Meanwhile, finely grate the ginger, garlic and the zest of 1 lime into a large bowl. Stir in the juice of 1 1/2 limes and the fish sauce. Add the bell peppers, red onion, jalapeno, 3/4 cup cilantro and a pinch each of salt and pepper; toss. Let sit, tossing occasionally, until ready to serve. Cut the remaining 1/2 lime into wedges; set aside.
  • Line a baking sheet with foil. Cut the salmon in half lengthwise, then crosswise to make 4 equal squares; season with salt and pepper. Transfer to the prepared baking sheet and broil until just cooked through, 5 to 8 minutes.
  • Divide the rice among four plates. Transfer the salmon to the plates, leaving the skin behind; top with the vegetable mixture. Sprinkle with the remaining 1/4 cup cilantro and the peanuts. Serve with the lime wedges.

Nutrition Facts : Calories 390, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 579 milligrams, Carbohydrate 43 grams, Fiber 5 grams, Protein 36 grams, Sugar 2 grams

PAN-SEARED SALMON WITH A TANGY THAI SAUCE



Pan-Seared Salmon With a Tangy Thai Sauce image

This salmon recipe is melt-in-your-mouth delicious! Fillets or steaks of marinated salmon are pan-fried, searing in the flavors and omega-3 goodness of the fish. The salmon is then served with a tangy Thai lemongrass-honey sauce that marries perfectly with salmon's natural flavors.

Provided by CaliforniaJan

Categories     Thai

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 salmon fillets (or two larger fillets, enough for 4)
1 -3 tablespoon canola oil (for frying, or other vegetable oil)
1/2 cup rice vinegar
1/4 cup honey
4 garlic cloves, minced
1 fresh red chili, minced or 1/2 teaspoon cayenne pepper
1 tablespoon fish sauce
1 tablespoon soy sauce
1 tablespoon soy sauce
1 tablespoon minced lemongrass
handful fresh coriander or flat leaf parsley

Steps:

  • To make the marinade/sauce, place all marinade ingredients together in a saucepan over medium-high heat. Stir as you bring the sauce to a boil.
  • Reduce heat to medium and allow to simmer for 10 minutes, uncovered. The sauce will gradually thicken (the smell of the vinegar is rather pungent as it cooks). When marinade/sauce has thickened, place in the refrigerator or freezer to cool for 5 minutes.
  • Place salmon fillets in a flat-bottomed pan or casserole dish (so that fillets aren't piled on top of each other). When the sauce/marinade has cooled (warm instead of hot), spoon 2 tablespoons over each fillet, 1 per side, slathering it over the flesh (reserve the remaining sauce for later). Marinate in the refrigerator 10 minutes or up to 24 hours.
  • Place a frying pan or wok on medium-high heat, allowing it to warm up for at least 1 minute before adding the oil (this will help prevent the fish from sticking).
  • When pan is hot, add 1-2 tablespoons oil, lifting and turning the pan to distribute evenly. Now place fillets in the pan.
  • Allow salmon to fry at least 2 minutes undisturbed before turning. If you turn the fish too soon, it will stick. Instead, allow it to "sear", and it will come freely away from the bottom of the pan.
  • Fry the fish 3-5 minutes per side, depending on the thickness of the fish. Salmon is done when inner flesh is no longer transparent. For faster cooking, cover fish while it's frying.
  • To serve: arrange on a serving platter or plates. Spoon a little of the sauce over each fillet. Place the rest in a side dish and serve as a dipping sauce (it can be re-heated or served at room temperature).

THAI VEGETABLES



Thai Vegetables image

Categories     Ginger     Mushroom     Side     Sauté     Vegetarian     Quick & Easy     Bell Pepper     Healthy     Vegan     Bok Choy     Sesame     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1 tablespoon oriental sesame oil
2 teaspoons minced peeled fresh ginger
1 large garlic clove, minced
1 red bell pepper, cut lengthwise into thin strips
6 ounces shiitake mushrooms, stemmed, thinly sliced
3 large green onions, thinly sliced on sharp diagonal
3 cups thinly sliced bok choy (from 1 bunch; green leaf tops only)

Steps:

  • Heat oil in heavy large skillet over high heat. Add ginger and garlic; sauté 20 seconds. Add bell pepper and mushrooms; sauté until pepper is crisp-tender, about 3 minutes. Add green onions and bok choy and sauté until just wilted, about 2 minutes. Season with salt and pepper.

More about "seared salmon with thai vegetables recipes"

PAN SEARED SALMON WITH THAI VEGETABLES - SKINNY MS.
2017-04-19 For the Vegetables. 1 tablespoon sesame oil. 2 garlic cloves minced. 1 tablespoon ginger fresh, minced. 1 red bell pepper sliced into strips. 1/4 cup green onion chopped. 1/2 cup snow peas cut in half. 2 tablespoons rice vinegar. 1 …
From skinnyms.com
Estimated Reading Time 1 min


SHEET PAN THAI GLAZED SALMON WITH VEGETABLES - THE …
2017-02-12 Preheat oven to 375 and spray a cooking sheet with cooking spray. Lay the salmon skin side down surrounded by chopped vegetables. In a small bowl, whisk together Thai sweet chili sauce, soy sauce, ginger, lime juice, and red pepper flakes. Reserve ¼ cup of the marinade and drizzle the rest of the marinade over the salmon and vegetables.
From therecipecritic.com
5/5 (3)
Total Time 30 mins
Category Dinner, Main Course
Calories 363 per serving


PAN SEARED SALMON WITH THAI VEGETABLES | RECIPE | PAN SEARED …
Apr 23, 2017 - Our Pan Seared Salmon with Thai Vegetables is an incredibly flavorful way to enjoy this healthy fish! Apr 23, 2017 - Our Pan Seared Salmon with Thai Vegetables is an incredibly flavorful way to enjoy this healthy fish! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


BEST WOK SEARED SALMON RECIPES | FOOD NETWORK CANADA
2009-10-26 A recipe for making the best Wok Seared Salmon
From foodnetwork.ca


LOVE FRESH BERRIES - RECIPES
Seared salmon with Thai strawberry sauce. Incredibly versatile, strawberries taste great added to sweet chilli dipping sauce, with extra chilli and ginger for an oriental twist. Serves 4. Prep: 20 minutes Cook: 8-10 minutes. 250g (9oz) strawberries, hulled ½-1 red chilli, halved, deseeded, finely chopped 2.5cm (1 inch) piece root ginger ...
From lovefreshberries.co.uk


SEARED SALMON, VEGGIES & SIMPLE HOLLANDAISE - RECIPE - DIET DOCTOR
2019-10-04 Rinse and trim the asparagus. Melt butter in a large frying pan over medium heat. Season the salmon with salt and pepper. Fry for about 8 minutes per side; time will vary depending on the filet thickness. When you turn the salmon, add the asparagus to the pan and season with salt and pepper.
From dietdoctor.com


SEARED SALMON WITH THAI STRAWBERRY SAUCE - AVA BERRIES
2020-05-26 Heat the oil in a wok or frying pan, add the stir fry vegetables and frozen edamame beans, stir fry for 2-3 minutes. Stir in half of the strawberry sauce then add the noodles and cook for 1 minute. Stir in half of the strawberry sauce then add the noodles and cook for 1 minute.
From avaberries.com


PAN SEARED SALMON WITH CREAMY SAUCE AND SAUTEED VEGETABLES
2020-06-07 Season the salmon with salt and pepper. Heat the olive oil in a large pan over medium heat. Add the salmon, skin side on, and cook for 3 minutes, carefully flip and cook for 3 more minutes or until slightly golden. Transfer from the pan to a plate and tent with aluminum foil. Add the onion to the same pan you used to cook the salmon and saute ...
From shesaved.com


SEARED SALMON WITH SUMMER VEGETABLES RECIPE - FOOD AND WINE
Cut 6 tablespoons butter into 1/2-inch cubes, and refrigerate until ready to use. Melt 2 tablespoons butter in a medium nonreactive saucepan over medium-low.
From foodandwine.com


PAN-SEARED SALMON W/ THAI "SECRET" SAUCE + 5 MORE EASY …
2015-07-22 Instructions. Pan-sear salmon with this foolproof method. While salmon is cooking, combine fish sauce, soy sauce, and brown sugar in a small mixing bowl. Whisk until well combined. You can make more or less as you please: simply combine the …
From thesoccermomblog.com


HEALTHY THAI-STYLE SALMON RECIPES - THE SPRUCE EATS
2020-09-24 The Spruce. This salmon recipe is melt-in-your-mouth delicious! Fillets of marinated salmon are grilled or pan-fried, searing in the flavors and omega-3 goodness of the fish. The salmon is then served with a tangy Thai lemongrass-honey sauce that marries perfectly with salmon's natural flavors. A healthy, low-fat, and extremely delicious recipe ...
From thespruceeats.com


SEARED THAI BASIL SALMON (ฺแซลมอนซอสกะเพรา) - HEALTHY THAI RECIPES
2016-05-17 Stir-fry the onion to caramelize until slightly transparent. Add the basil leaves, follow with soy sauce, oyster sauce, fish sauce, Thai chili, and Stevia stir-fry until they turn a darker shade of green. After the basil sauce is done, pour it the seared salmon on the plate. Eat with brown rice or lettuce iceberg or nothing for the lite version.
From healthythairecipes.com


COST SEARED SALMON WITH THAI VEGETABLES RECIPE - COOKEATSHARE
Seared Salmon With Thai Vegetables - Recipe Cost. Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown   Salt to taste.   Freshly-grnd black pepper to taste. Ingredients Per Serving Qty Common Price Price per Serving;   Thai Vegetables (see recipe) 1/4 vegetables: $2.80 per 32 ounces $0.22: 1 tsp chili …
From cookeatshare.com


SALMON COCONUT CURRY (THAI INSPIRED) - SALT & LAVENDER
2020-09-25 Instructions. Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper. Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini. Cook the salmon, skin-side down, for 5 minutes.
From saltandlavender.com


PAN-SEARED SALMON WITH SPRING VEGETABLES | WILLIAMS SONOMA
Search. Top Products From Your Search
From williams-sonoma.ca


RED CURRY WITH VEGETABLES AND SEARED SALMON - EAT A LA COCO
2017-10-24 Serves 4 Cook Time: 30 minutes I NGREDIENTS Brown Rice 1 cup brown rice, rinsed 4 cups of water Red Curry with Vegetables 1 tablespoon olive oil 1 small white onion, chopped 1 tablespoon finely grated fresh ginger (about a 1-inch nub of ginger) 3 cloves garlic, pressed or minced 1 red be
From eatalacoco.com


BOWL OF FOOD: PAN SEARED SALMON AND ROASTED VEGETABLES
2016-12-15 Season with salt and pepper and set aside. Place a rack in the upper third of the oven and preheat oven to 375 degrees F. Line a rimmed baking sheet with parchment paper. Place diced vegetables in a single layer across the pan. Drizzle generously with olive oil. Season with sea salt and fresh cracked black pepper.
From joythebaker.com


SEARED SALMON WITH THAI VEGETABLES RECIPE - FOOD NEWS
Directions. Step 1 Preheat the oven to 400° F.; Step 2 For the aioli, chop the garlic and chipotle pepper together on a cutting board to make a coarse paste.
From foodnewsnews.com


SEARED SALMON WITH RED CURRY VEGETABLES - A CALCULATED WHISK
Instructions. Pat the salmon dry and place on a plate with the skin side up. Refrigerate the salmon uncovered while you prepare the curry. To make the red curry vegetables, heat the olive oil in a large skillet over medium heat. Add the shallot and cook for about two minutes, then stir in the curry paste.
From acalculatedwhisk.com


20-MINUTE THAI-INSPIRED SUMMER VEGETABLE CURRY WITH SEARED …
2015-07-27 Cook 2 minutes on the first side, then flip the salmon and cook 2 minutes more. Turn the heat off, fully cover the skillet, and let the salmon sit for 2 minutes so the steam can finish cooking it through. (It should be opaque and flake easily with a fork when it’s fully cooked.) Serve the salmon on top of the curry with a sprinkle of parsley.
From anediblemosaic.com


SEARED SALMON AND VEGETABLES WITH THAI COCONUT SAUCE
4 pieces of salmon; Salt & pepper to taste; 1 tablespoon olive oil; 1 tablespoon butter; 1 medium onion chopped; 2 cloves garlic minced; 1 tablespoon Thai red curry paste; 1/2 cup carrot matchsticks; 1 cup broccoli chopped small; 1/2 teaspoon fish …
From mumsrecipeblog.blogspot.com


SEARED SALMON WITH THAI VEGETABLES RECIPE
Current Pricing Plan. We recommend you check the details of Pricing Plans before changing. Click Here
From friendseat.com


PAN-SEARED SALMON WITH VEGETABLES AND BEETROOT SAUCE
2021-06-08 Clean and peel the vegetables. Cut all of the vegetables into thin strips Julienne style. Put all the ingredients in a pan with 25ml of water. Cook them until the liquid evaporates completely. Step 3: Pan-searing the salmon. Start by seasoning the salmon with salt about 5 minutes before cooking it. This will give it a nice color and help the ...
From bambiweb.org


RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
Instructions. Season the salmon with the salt and a few grinds of pepper. Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot and shimmering. Cook the salmon, without moving, skin side up, until golden and crisp, about 4 minutes. Carefully flip the fillets and reduce the heat to medium.
From onceuponachef.com


SEARED SALMON RICE BOWL RECIPE WITH THAI PAD SAUCE - WATCHAREE'S
Preheat skillet or grill pan to medium high heat for 2-3 minutes. Coat salmon lightly with oil and place in skillet or grill pan. Cook for 4-5 minutes on each side or until browned. Cooking time varies depending on thickness of the salmon. Bring heat up to high, add pad Thai sauce to coat salmon, turn off the heat and serve over a bowl of rice.
From watcharee.com


THAI-STYLE SALMON WITH ROASTED VEGETABLES RECIPE - BBC FOOD
Method. Preheat the oven to 220C/200C Fan/Gas 7. Mix the coconut milk, Thai paste, chilli, garlic, ginger, lime juice and fish sauce in a small bowl and season with salt and pepper.
From bbc.co.uk


RECIPE: SEARED SALMON WITH SOY-GINGER NOODLES AND VEGETABLES
Transfer to a plate and set aside. In the same pan (with a little water, if needed), cook mushrooms until tender and beginning to brown around the edges, about 8 minutes. Add green onions and snow peas, and cook until just tender, about 3 minutes. Add cooked noodles and enough soy ginger sauce to coat all ingredients. Warm until heated through.
From wholefoodsmarket.com


PAN SEARED SALMON WITH BOK CHOY IN THAI GREEN COCONUT SAUCE
Spray a large skillet with vegetable spray and place over medium high heat for 1-2 minutes. Add salmon filets, top side down, and sear for 2-3 minutes or until nicely browned, then flip and cook for another 2-3 minutes on the second side. When salmon has cooked, microwave the bok choy on high for 1 minute. Remove cling wrap and drain.
From inspiredcuisine.ca


PAN SEARED SALMON WITH THAI CUCUMBER SALAD - THE SPORTING CHEF
2014-04-21 1 chile pepper – Serrano Thai, jalapeno – seeded and minced; 1/3 cup fresh basil leaves chopped; 1/3 cup fresh mint leaves chopped; 1/2 tsp kosher salt; 1/4 cup lime juice; 1 teaspoon sugar; 1 Tbl vegetable oil; 1/4 cup dry roasted peanuts chopped
From sportingchef.com


PAN SEARED SALMON ON THAI CURRIED SPINACH - CLOSET COOKING
2008-01-15 directions. Season the salmon with salt and pepper. Heat the butter in a pan. Sear the salmon on both sides, about 5 minutes on the skin side followed by 2 minute on the other side. Heat the coconut milk in a pan. Mix in the curry paste, fish sauce, palm sugar and lime juice. Add the spinach and cook until wilted.
From closetcooking.com


THAI GRILLED SALMON WITH MANGO AND CUCUMBER SALAD | RICARDO
Ingredients Salmon. 2 tbsp brown sugar ; 2 tbsp fresh ginger, chopped ; 2 tbsp (30 ml) toasted sesame oil; 2 tbsp (30 ml) soy sauce; 15 ml (1 c. à soupe) de jus de lime
From ricardocuisine.com


SEARED SALMON WITH THAI VEGETABLES RECIPE - COOKEATSHARE
For Salmon: Mix first 7 ingredients in small bowl to blend. Place salmon fillets, skin-side down, on rimmed baking sheet. Sprinkle 1 1/2 tsp. spice mix over each fillet. Cover with…
From cookeatshare.com


RECIPE SEARED SALMON - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com


PAN-FRIED SALMON WITH A TANGY THAI SAUCE RECIPE
2021-12-03 The Spruce. Place a frying pan or wok over medium-high heat, allowing it to warm up for at least 1 minute before adding the oil. This will help prevent salmon from sticking. The Spruce. When the pan is hot, add 1 to 2 tablespoons oil, lifting and turning the pan to distribute evenly. Now place fillets in the pan.
From thespruceeats.com


SEARED SALMON COCONUT CURRY | A DAY IN THE KITCHEN
2020-09-08 In a bowl or measuring cup, mix coconut milk with fish sauce and honey. Set aside. Pat salmon filets dry with paper towels and season skin-side of salmon with some salt. Heat skillet over medium-high heat and add 2-3 tablespoons oil. Add salmon to the skillet, skin-side down and fry for 3 minutes.
From adayinthekitchen.com


SEARED SALMON WITH SUMMER VEGETABLES RECIPE
2021-04-15 This simple seared salmon is paired with summer vegetables for a classic, light meal. Get the recipe at Food & Wine. Get the recipe at Food & Wine. 1 pound fresh spinach2 cups fresh corn kernels1 (1-pound) center-cut salmon fillet, sliced crosswise into 6 strips3 tablespoons finely chopped chivesDirectionsInstructions ChecklistStep 1Cut 6 tablespoons …
From headtopics.com


SEARED SALMON WITH THAI VEGETABLES RECIPE | EPICURIOUS.COM
Dec 31, 2017 - "I have just returned from London, where I stayed at the beautiful Lanesborough hotel across from Hyde Park," writes Marjorie Wordingham of Mequon, Wisconsin. "I had the most delicious salmon with Thai-style vegetables and rice at its restaurant, The Conservatory."
From pinterest.com


Related Search