NORDIC 'STONE AGE' NUT AND SEED BREAD
Make and share this Nordic 'stone Age' Nut and Seed Bread recipe from Food.com.
Provided by Diane
Categories Nuts
Time 1h5m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- Combine all nuts and seeds in large bowl.
- add salt, olive oil and eggs.
- stir well to combine.
- spoon into parchment lined load pan; pressing down and flattening the top.
- bake at 325 for one hour.
Nutrition Facts : Calories 5828.6, Fat 523.6, SaturatedFat 63.6, Cholesterol 930, Sodium 4400.4, Carbohydrate 170.3, Fiber 108.1, Sugar 20.6, Protein 194.8
SEED AND NUT BREAD
Gluten-free and literally packed with good things, a slice of this bread is a great way to get your daily dose of seeds and nuts.
Provided by Donna Hay
Categories HarperCollins Bread Wheat/Gluten-Free Dairy Free Vegan Breakfast snack Nut Seed Quick & Easy Quick and Healthy
Yield Makes 1 loaf
Number Of Ingredients 10
Steps:
- Preheat oven to 160°C (325°F). Line a 10cm x 21cm (4-inch x 8-inch) loaf tin with non-stick baking paper.
- Place the chia seeds, psyllium husks, quinoa and water in a large bowl and mix to combine. Allow to stand for 15 minutes.
- Add the sunflower seeds, flax seeds, almonds, oil, maple syrup and salt and mix well to combine. Pour the mixture into the tin.
- Bake for 1 hour 30 minutes or until firm to the touch. Allow to cool in the tin before turning out and slicing to serve.
MULTIGRAIN SEEDED BREAD
Sunflower seeds, sesame seeds, and pumpkin seeds are incorporated into the dough of this whole wheat bread and liberally sprinkled onto the crust, giving this bread a well rounded flavor and lots of texture. This recipe is from The WEBB Cooks, articles and recipes by Robin Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Bread Yeast Bread Recipes
Yield 12
Number Of Ingredients 12
Steps:
- In a large bowl, combine the whole wheat flour, all-purpose flour, yeast, and salt. In another bowl, mix the seeds with the oats.
- In a saucepan, combine the water and molasses and warm the mixture over low heat until a thermometer reads 120 to 130 degrees F (50 to 55 degrees C) .
- Add the liquid to the flour mixture with the egg white. Mix together until a soft dough forms.
- Turn the dough onto a lightly floured surface. Knead for 10 minutes; then shape into a ball. Lightly oil a large stainless steel bowl. Add the dough and turn to cover the dough with the oil. Cover the bowl with a tea towel and let rise in a warm place for 2 hours until doubled in size.
- When the dough has risen, punch the dough down with your fists and add all but 2 Tablespoons of the seed mixture working it into the dough. Reserve the 2 Tablespoons of seed mixture for the topping. Shape the dough into a loaf by rolling it into a 12 x 8 inch rectangle and then roll up by its shortest end. Pinch the ends together and tuck underneath. Place in a non-stick 9x5 inch loaf pan with the seam underneath. Cover the loaf pan with a tea towel and let rise for 1 hour until doubled in bulk.
- Preheat the oven to 350 degrees F (175 degrees C). Brush the top of the loaf with milk and sprinkle on the reserved seed mixture. Bake the bread for 30 minutes or until the loaf sounds hollow when tapped on the bottom. Remove the bread from the pan and let cool completely.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 22.1 g, Cholesterol 0.1 mg, Fat 2.7 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 0.4 g, Sodium 105.3 mg, Sugar 2.1 g
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5/5 (22)Total Time 1 hr 20 minsEstimated Reading Time 6 minsCalories 229 per serving
- Process the nuts. Add the almonds and hazelnuts into a food processor fitted with an S blade and process into a fine meal. Be careful not to over-process the nuts. If you don't like a lot of texture, you can also process the sunflower seeds and pumpkin seeds.
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