Seitan Crumbles Recipes

SEITAN CHORIZO CRUMBLES

Seitan Chorizo Crumbles image

From: 500 Vegan Recipes. Quick, simple, and so easy to throw together on a weeknight! Many of the wonderful vegan chorizo recipes I've tried need to be prepared, kneaded, and then steamed for 30-40 minutes, so this is a nice quick way to add a little spicy flair to your dishes. Throw some of these crumbles in with your beans and rice, chilli, tacos or tofu scrambles. They are also great as a topping for a "taco" pizza, or mixed into cheesy pasta for a 'Chilli Mac' type dish.

Provided by Kozmic Blues

Categories Grains

Time 10m

Yield 1 1/4 cups, 6 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup vital wheat gluten
2 tablespoons nutritional yeast
1/2 teaspoon fine sea salt
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon paprika
2 teaspoons chili powder
1/2 teaspoon dried onion flakes (or 1/4 teaspoon onion powder)
2 tablespoons water
2 tablespoons apple cider vinegar
2 tablespoons ketchup
1 tablespoon canola oil

Steps:

In a medium bowl, stir together the gluten, yeast, salt, cumin, cayenne, paprika, chili, and onion.
Pour water, vinegar, ketchup, and oil on top, stir with a fork and start using your fingertips to turn into small crumbles.
Start frying the chorizo in a large non stick pan on medium-high heat, stirring constantly for 8 minutes, or until browned up.

SEITAN CRUMBLES

Seitan Crumbles image

Yield 4 cups

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 teaspoon toasted sesame oil
2 cups chopped onions
4 to 6 cloves garlic minced
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon celery seed
Ground Seitan
2 tablespoons nutritional yeast
1/4 cup tamari sauce

Steps:

1. Heat the olive and sesame oils in a large heavy skillet over medium-low heat. Add the onion, garlic, thyme, basil, and celery seeds and sauté for 8 to 10 minutes or until the onion is tender. Add the ground seitan and stir for 1 or 2 minutes. 2. Remove the skillet from the heat and stir the yeast into the seitan mixture. Add the tamari and continue to stir until well mixed. 3. Use immediately or refrigerate in an airtight container for three to four days. To freeze, place small recipe-size portions in an airtight container for up to two months.

Nutrition Facts : Nutritional Facts Serves

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