Sesame Vegetable Ribbons Recipes

SESAME ZUCCHINI RIBBONS

Steps:

• Using a vegetable peeler, cut zucchini and squash lengthwise to form ribbons, discarding inner seeded core of squash.
• Heat 1 T vegetable oil in a large nonstick skillet over moderately high heat until hot but not smoking.
• Add half of zucchini and squash ribbons; cook, tossing with tongs 1 minute.
• Transfer to a colander set over a bowl.
• Repeat with remaining 1 T vegetable oil and the ribbons.
• Let stand in colander 20 minutes to drain; transfer to serving bowl.
• Toss with juice and sesame oil; salt and pepper to taste.

CARROT RIBBONS WITH SESAME

Steps:

• Using a vegetable peeler, peel carrots lengthwise into ribbons. In a bowl, toss together with sesame oil and lemon juice. Sprinkle with sesame seeds; season with sea salt.

CARROT RIBBON SALAD

Steps:

• Slice the carrots into thin, long ribbons using a vegetable peeler.
• Place the carrot strips in a mixing bowl and season with salt and pepper.
• Add the garlic, chilli, vinegar, oil, sugar, soy sauce and sesame oil. Toss gently.
• Leave for 5-10 minutes.
• Before serving, sprinkle with sesame seeds and chopped mint and coriander.