MULTI-BEAN SOUP
Here's a soup made using assorted beans, beef sausage and veggies - slow cooked to an aromatic meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h25m
Yield 12
Number Of Ingredients 9
Steps:
- Mix all ingredients except carrots and tomatoes in 5- to 6-quart slow cooker.
- Cover and cook on high heat setting 8 to 10 hours or until beans are tender.
- Stir in carrots and tomatoes.
- Cover and cook on high heat setting about 15 minutes or until hot.
Nutrition Facts : Calories 210, Carbohydrate 35 g, Cholesterol 10 mg, Fiber 6 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 660 mg
MIXED BEAN SOUP
Guests and family alike praise this soup and always ask for seconds. The nicest thing about it is that any variation of dry beans can be used. - Arlene Hilman, Cawston, British Columbia
Provided by Taste of Home
Categories Lunch
Time 3h
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Add water to the beans; bring to a boil. Cover and simmer for 30 minutes. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. Discard bay leaves.
Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 790mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 12g protein.
THREE-BEAN SOUP
For those transitional chilly spring days when it's still brisk enough to merit a bowl of soup, this is your answer. It's a lighter, brighter stew that leans more on fresh beans than it does the dried ones. Just keep in mind you have to soak the lima beans overnight.
Provided by Molly Baz
Categories Soup/Stew Leek Garlic Bacon Fennel Celery Thyme Lima Bean Bean Sugar Snap Pea Dill Lemon Parmesan Bread
Yield 6-8 servings
Number Of Ingredients 19
Steps:
- Quarter leeks lengthwise, then cut crosswise into 1/2" pieces. Rinse leeks in a fine-mesh strainer and pat dry with paper towels. Smash garlic cloves with the flat side of a chef's knife and peel; set 2 cloves aside.
- Cook bacon in a large Dutch oven or other heavy pot over medium heat, stirring, until golden brown and starting to crisp, 8-10 minutes. Add smashed garlic and 2 Tbsp. oil and cook, stirring often, until garlic is just beginning to turn golden 3-4 minutes. Add leeks, chopped fennel, celery, thyme, bay leaf, and 1 Tbsp. salt. Cook, stirring often, until vegetables are beginning to soften, about 4 minutes. Add lima beans, red pepper flakes, and 6 cups water and bring to a simmer. Partially cover pot, reduce heat to low, and gently simmer, occasionally skimming and discarding any foam that rises to the surface, until beans are slightly crunchy but not quite creamy, 25 minutes. Add Romano beans and snap peas, return to a simmer, and continue to cook, adding just enough water to keep beans submerged, until dried beans are creamy and fresh beans are just cooked through, about 15 minutes more.
- Meanwhile, pulse dill, zest of whole lemon, fennel fronds, and 1 reserved garlic clove in a food processor until finely chopped. With the motor running, stream in 1/2 cup oil. Add 3/4 tsp. salt and squeeze in 2 tsp. lemon juice. Transfer pesto to a small bowl and set aside.
- Remove stew from heat and stir in crème fraîche, black pepper, and 4 tsp. lemon juice. Taste and adjust seasoning.
- Rub bread with remaining garlic clove, drizzle with oil, and season lightly with salt.
- Ladle soup into bowls. Drizzle with pesto, then top with shaved Parmesan. Serve with garlic bread and remaining pesto alongside.
SIXTEEN-BEAN SOUP
Count on this pleasingly seasoned, hearty soup to satisfy the whole family. "My husband and kids say brimming bowls of it are flavorful and filling," nods Laura Prokash of Algoma, Wisconsin. " I also love the fact that I can make a big pot from a handy bean mix."
Provided by Taste of Home
Categories Lunch
Time 2h55m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- Set aside seasoning packet from beans. Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., Return beans to the pan. Add contents of bean seasoning packet, onion, garlic, salt, chili powder, pepper, pepper sauce, bay leaf and water. Bring to a boil. , Reduce heat; cover and simmer for 2-1/2 to 3 hours or until beans are tender. Add tomatoes and lemon juice. Simmer, uncovered, until heated through. Discard bay leaf.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 881mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 13g fiber), Protein 8g protein.
SLOW-COOKER EASY MULTI-BEAN SOUP
Soup's on! Enjoy a hearty slow cooker multi-bean soup.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h25m
Yield 12
Number Of Ingredients 10
Steps:
- In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
- Cover; cook on Low heat setting 8 to 10 hours.
- Stir in tomatoes. Increase heat setting to High; cover and cook about 15 minutes longer or until hot.
Nutrition Facts : Calories 180, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 5 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 1040 mg, Sugar 3 g, TransFat 0 g
MANY BEAN SOUP
In ' Slow Cooker' by Diane Phillips. The choice of beans is up to you; can buy beans at health food store where they have bulk-food bins, so you buy only what you need. Or you can buy the prepackaged multi-bean mix sold in regular grocery stores.
Provided by ratherbeswimmin
Categories Beans
Time 10h30m
Yield 8-10 serving(s)
Number Of Ingredients 21
Steps:
- Soak the red, white, pinto, kidney, cranberry, lima beans, and black-eyed peas overnight in water to cover.
- Drain and rinse well.
- Add the soaked beans, split peas, and lentils to the insert of a 5- to 7-quart slow cooker.
- Add the remaining ingredients up through the broth; stir to combine.
- Cover and cook on LOW for 8-10 hours, until the beans are tender and the ham is falling off the bone.
- Remove the ham hock or bone from the soup; chop any meat, removing the fat, and return the meat to the slow cooker.
- Season with salt and pepper; remove the bay leaf before serving.
Nutrition Facts : Calories 245.6, Fat 2.2, SaturatedFat 0.6, Sodium 800.8, Carbohydrate 39.2, Fiber 13.4, Sugar 6.5, Protein 18.3
SEVERAL BEAN SOUP
This is a low fat hearty winter soup. It is great for leftovers on busy days! I adapted this soup from another recipe with many more beans :) Feel free to add more beans just make sure beans are no more than 2 cups all together.
Provided by Trinityx55
Categories Lunch/Snacks
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Soak Beans overnight in 2 cups water.
- Rinse Beans and add to 4 Cups Chicken Broth in a pot.
- In a frying pan add Olive oil, Carrots, Onions, Celery, Peppers, Garlic and saute until soft.
- Combine this mixture with remaining ingredients into a pot and let simmer for an hour. Add spices and salt and pepper to taste.
Nutrition Facts : Calories 125.4, Fat 3.8, SaturatedFat 0.7, Sodium 443.2, Carbohydrate 16.2, Fiber 5.4, Sugar 4, Protein 7.3
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