Shake Cake Fueling Recipes

CHOCOLATE CAKE SHAKE

Steps:

• Add the ice cream and milk into a blender and puree. Add in the cake and blend. Serve the shake with a spoon and a straw in a pint glass. If you want to spike it up, add some espresso or coffee liqueur for an adult version.

SHAKE CAKE FUELING

Steps:

• Shake Cake Ingredients: 1 Optavia or Medifast Shake packet (1 Fueling) 1/4 tsp baking powder (1/2 Condiment) 2 tbsp egg beaters or egg whites (2/3 Condiment) 2 tbsp water Optional 1 tbsp reduced fat cream cheese (1 Condiment) 1/2 packet stevia or sweetener of choice (1/2 Condiment) or 2 tbsp Reddi-Whip Whipped Topping (1 Condiment) Directions: Preheat oven to 350. Mix dry ingredients then add wet ingredients. Pour batter into two lined muffin cups. Bake for 16 to 18 minutes or until done. Set aside and let cool completely. Add any additional toppings such as cream cheese and stevia or whipped topping. 1 Serving with 1 Fueling and a little over 1 Condiment (Not including optional toppings) * For a little variety, try adding 1/4 tsp vanilla, maple, almond, or lemon extract (1/4 Condiment).

FILLING PROTEIN SHAKE

Steps:

• Add all ingredients in a blender and mix (until ice is crushed to own liking).