Shape Magazines Roasted Veggie Enchiladas Recipes

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SUMMER VEGETABLE ENCHILADAS



Summer Vegetable Enchiladas image

This recipe is Ree's take on classic Tex-Mex enchiladas. She uses seasonal summer vegetables such as yellow squash, cherry tomatoes and poblano peppers to create a veggie-forward dish perfect for family mealtime.

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 cup cherry tomatoes
3 tablespoons olive oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
3 cloves garlic, minced
1 poblano pepper, seeded and thinly sliced
1 red onion, thinly sliced
1 yellow squash, halved and cut into half-moons
Kosher salt and freshly ground black pepper
16 corn tortillas
Two 15-ounce cans green enchilada sauce
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping
Sour cream, for serving

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cherry tomatoes, oil, chili powder, cumin, garlic, poblano, red onion, squash, 1 teaspoon salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, 7 to 10 minutes.
  • Meanwhile, one at a time, hold the tortillas with metal tongs over a stovetop burner set on medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour one of the cans of enchilada sauce into a 9-by-13-inch baking dish. Pour the other can of enchilada sauce into a bowl.
  • To assemble the enchiladas, dip a tortilla into the bowl of enchilada sauce, then lay on a plate. Sprinkle some of the Monterey Jack down the middle, followed by some of the roasted vegetables. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas and most of the Monterey Jack (save a little cheese for topping).
  • Pour the remaining enchilada sauce from the bowl over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 15 to 17 minutes. Let sit for 10 minutes before serving, to ensure the enchiladas stay together when serving. Top with cilantro and serve with sour cream.

VEGETABLE ENCHILADAS



Vegetable Enchiladas image

Get a freezable Mexican meal rolling in no time with a no-cook filling and a sauce made from pantry ingredients. Pepper Jack cheese and a combination of black beans and corn tortillas give this meatless dish complete protein.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 55m

Number Of Ingredients 12

2 tablespoons olive oil, plus more for baking dishes
2 teaspoons ground cumin
1/4 cup all-purpose flour (spooned and leveled)
1/4 cup tomato paste
1 can (14 1/2 ounces) reduced-sodium vegetable broth
Coarse salt and ground pepper
3 cups grated pepper Jack cheese (12 ounces)
1 can (15 ounces) black beans, rinsed and drained
1 box (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 box (10 ounces) frozen corn kernels, thawed
6 scallions, thinly sliced, white and green parts separated
16 corn tortillas (6-inch)

Steps:

  • Make sauce: In a medium saucepan, heat oil over medium. Add 1 teaspoon cumin, flour, and tomato paste; cook, whisking, 1 minute. Whisk in broth and 3/4 cup water; bring to a boil. Reduce to a simmer, and cook until slightly thickened, 5 to 8 minutes. Season with salt and pepper, and set aside.
  • Make filling: In a large bowl, combine 2 cups cheese, beans, spinach, corn, scallion whites, and remaining 1 teaspoon cumin; season with salt and pepper.
  • Preheat oven to 400 degrees. Lightly oil two 8-inch square baking dishes; set aside. Stack tortillas, and wrap in damp paper towels; microwave on high for 1 minute. Or stack and wrap in aluminum foil, and heat in oven for 5 to 10 minutes. Top each tortilla with a heaping 1/3 cup of filling; roll up tightly and arrange, seam side down, in prepared baking dishes.
  • Dividing evenly, sprinkle enchiladas with remaining 1 cup cheese, and top with sauce. Bake, uncovered, until hot and bubbly, 15 to 20 minutes. Cool 5 minutes; serve garnished with scallion greens.

Nutrition Facts : Calories 405 g, Fat 19 g, Fiber 7 g, Protein 19 g

VEGGIE ENCHILADAS



Veggie Enchiladas image

Make and share this Veggie Enchiladas recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

5 tablespoons unsalted butter, divided
5 tablespoons vegetable oil
12 corn tortillas
1 onion, minced
4 cups unpeeled zucchini, grated
3/4 cup black olives
1 (4 ounce) can diced mild green chilies
minced garlic
1 can reduced sodium black beans
2 cups monterey jack cheese, grated
20 fluid ounces homemade enchilada sauce ("or" canned equivalent)
1 1/2 cups cheddar cheese, grated

Steps:

  • In a large frying pan, melt 3 tablespoons unsalted butter.
  • Heat butter and oil together and fry tortillas for about 5 seconds on each side.
  • Remove as soon as they become limp and drain on paper towels.
  • In a separate pan, sauté onion in the remaining butter until transparent.
  • Stir in the zucchini, olives, garlic, black beans, green chilies, and salt and pepper to taste.
  • Sauté for 5 minutes, stirring occasionally.
  • Heap a rounded ¼ cup of the sautéed mixture in the center of each tortilla.
  • Top with a heaping tablespoon of Monterey Jack cheese.
  • Roll up and place seam-side down in a 9 x 13-inch dish.
  • When all the tortillas are rolled, pour enchilada sauce over all and top with cheddar cheese.
  • Enchiladas may be covered and refrigerated overnight at this point.
  • Bake uncovered in a preheated oven at 350°F for 15 minutes (if enchiladas have been refrigerated, bake 30 minutes).
  • Serve with a dollop of sour cream and green onions.

Nutrition Facts : Calories 894.5, Fat 68.1, SaturatedFat 31.8, Cholesterol 132.9, Sodium 1410.4, Carbohydrate 44.8, Fiber 7.7, Sugar 5.7, Protein 31

SHAPE MAGAZINE'S ROASTED VEGGIE ENCHILADAS



Shape Magazine's Roasted Veggie Enchiladas image

This is from September's Shape mag. I'm posting it here before I'm done with the magazine and leave it in the rack at the gym for others to read. Haven't tried it but don't want to lose it. Sounds incredible and healthy!

Provided by allie_from_cali

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 20

1 cup reduced-sodium chicken broth or 1 cup vegetable broth
8 ounces fresh tomatillos, husked, rinsed and halved
1/2 medium white onion, quartered
3/4 cup fresh cilantro
2 jalapenos, quartered
3 garlic cloves
1/2 teaspoon salt
1/8 teaspoon ground cumin
nonstick cooking spray
2 cups peeled butternut squash, cut into 1/2 inch pieces
1 russet potato, peeled and cut into 1/2 inch pieces
1 red bell pepper, seeded and chopped
1/2 white onion, chopped
8 ounces cremini mushrooms, sliced
3 garlic cloves, finely chopped
salt and pepper, to taste
2 teaspoons canola oil
1 cup reduced-fat monterey jack cheese
12 corn tortillas or 12 wheat flour tortillas, 6 inch
1/4 cup crumbled Cotija cheese (or French feta)

Steps:

  • Sauce:.
  • Combine all ingrdients in a heavy saucepan on high heat. Cover and bring to a boil.
  • Decrease heat to medium-low and simmer, covered, until veggies are very tender, stirring occasionally, about 25 minutes.
  • Uncover and let cool for 10 minutes.
  • Transfer mixture to a blender and puree. Set aside.
  • Enchiladas:.
  • Preheat over to 400.
  • Coat a large, shallow baking pan with cooking spray.
  • Toss squash, potato, bell pepper, onion, mushrooms and minced garlic in a large bowl. Sprinkle with salt and pepper. Drizzle with oil and toss to coat.
  • Transfer veggies to baking pan.
  • Roast for 45 minutes, or until squash and potatoes are tender and beginning to brown, stirring occasionally.
  • Let mixture cool, then stir in 3/4 cup each sauce and Jack cheese.
  • Heat a griddle/heavy frying pan over med.-high heat.
  • Mist both sides of tortilla with cooking spray and warm on pan for 30 sec each side, until brown spots appear.
  • Coat 13x9x2 glass baking dish with cooking spray.
  • Spoon 1/3 cup sauce over bottom of dish.
  • Place 1/4 cup veggie mixture in center of 1 tortilla and roll up. Place enchiladas seam side down in dish. Repeat with remaining torts.
  • Pour remaining sauce over enchiladas, sprinkle with remaining cheeses.
  • Cover with foil and bake until enchiladas are heated through, about 25 minutes.
  • Serve immediately.

Nutrition Facts : Calories 265.5, Fat 6.7, SaturatedFat 2.4, Cholesterol 9.7, Sodium 414, Carbohydrate 42.4, Fiber 6.6, Sugar 6.1, Protein 12.5

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