Shirazi Salad With Chickpeas Video Recipes

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SHIRAZI SALAD



Shirazi Salad image

This Iranian Shirazi salad is a quick to make side dish full of fresh and vibrant flavors. Dressed with olive oil & lime, it pairs well with many dishes!

Provided by Yumna Jawad

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 11

3 Persian cucumbers (chopped)
3 Roma tomatoes (chopped, seeded)
½ red onion (chopped)
¼ green pepper (seeded and chopped (optional))
2 tablespoons chopped cilantro
2 tablespoons chopped parsley
½ teaspoon dried mint
3 tablespoons extra virgin olive oil
3 tablespoons fresh squeezed lime juice
½ teaspoon Kosher salt
¼ teaspoon freshly cracked black pepper

Steps:

  • In a large bowl, place the cucumbers, tomatoes, red onions, green peppers, cilantro and parsley.
  • In a small bowl or jar, whisk together the olive oil, lime juice, salt and pepper until well combined.
  • Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

Nutrition Facts : Calories 139 kcal, Carbohydrate 9 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 300 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

SIMPLE SHIRAZI SALAD RECIPE



Simple Shirazi Salad Recipe image

Shirazi Salad, or Salad-e Shirazi, is a simple and bright Persian cucumber and tomato salad that's loaded with herbs and dressed in lime juice and extra virgin olive oil! This quick no-lettuce salad is the perfect side to almost any entree. Read the full post for additional tips and suggestions for what to serve along!

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

3 Roma tomatoes, small diced
1 English cucumber (or 4 small Persian cucumbers), small diced
1/4 to 1/2 cup finely chopped onions (red or yellow onions will work here)
1/2 green bell pepper (optional), chopped into small pieces
2 to 3 tbsp EACH chopped fresh parsley, cilantro, and dill
1 tbsp dried mint (or 1/2 cup chopped fresh mint)
Salt and pepper
Sumac, to taste (optional)
Juice of 2 large limes (4 tbsp)
3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)

Steps:

  • Place diced tomatoes for a few minutes in a colander to release excess liquid. (I don't remove the seeds, so this step helps.)
  • In a large bowl, place the diced tomatoes, cucumbers, onions, and bell peppers.
  • To flavor, add fresh herbs, dried mint, and a generous pinch of salt and pepper. Add sumac (I started with 1 tsp). Finally, add lime juice, and a generous drizzle of extra virgin olive oil. Toss to combine.
  • If you have the time, cover and chill this salad in the fridge for 30 minutes to 1 hour for best taste.

SHIRAZI SALAD WITH CHICKPEAS + VIDEO



Shirazi Salad with Chickpeas + Video image

This shirazi salad has fresh vegetables, chickpeas, and tangy citrus dressing. Make this Middle Eastern salad recipe for a tasty side dish!

Provided by Kevin

Categories     Salad

Time 10m

Number Of Ingredients 9

5 Persian cucumbers ((See Note 1))
4 Roma tomatoes (diced)
2 cups cooked chickpeas
1/2 medium red onion ( diced)
1/3 cup fresh lemon or lime juice
10 leaves fresh mint ( chopped (See Note 2))
1 tbsp olive oil
1/8 tsp salt
1/8 tsp black pepper

Steps:

  • Dice the tomato, cucumber and onion in small pieces (See Note 3). In a bowl mix the chopped vegetables with chickpeas. Set aside.
  • Whisk together the citrus juice, olive oil, mint, kosher salt and fresh cracked black pepper.
  • Pour dressing over vegetables and toss to coat thoroughly.
  • Refrigerate and allow to marinate for 30 minutes and serve (See Note 4).

Nutrition Facts : Calories 198 kcal, Carbohydrate 30 g, Protein 9 g, Fat 6 g, SaturatedFat 1 g, Sodium 84 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

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