Shredded Pork Wraps With Lemon Coleslaw Recipes

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SHREDDED PORK WRAPS WITH LEMON COLESLAW



Shredded Pork Wraps with Lemon Coleslaw image

Categories     Citrus     Garlic     Onion     Pork     Tomato     Sauté     Dinner     Pork Tenderloin     Summer     Healthy     Gourmet     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 14

1 medium onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
2 tablespoons cider vinegar
1/4 cup ketchup
2 tablespoons ketchup-style chili sauce
2 teaspoons Worcestershire sauce
1 teaspoon Tabasco
3/4 cup water
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (12-oz) pork tenderloin, halved crosswise
2 (10- by 9-inch) sheets Middle Eastern-style soft flatbread such as lavash, halved crosswise, or 4 (8- to 9-inch) flour tortillas
Lemon coleslaw

Steps:

  • Cook onion and garlic in oil in a 3- to 4-quart heavy pot over moderate heat, stirring, until golden, about 8 minutes. Stir in remaining ingredients except pork, lavash, and coleslaw and simmer, covered, 10 minutes. Add pork and simmer, covered, turning occasionally, until tender, about 45 minutes.
  • Transfer pork with tongs to a cutting board. Purée cooking liquid in a blender until smooth (use caution when blending hot liquids) and return to pot. When pork is cool enough to handle, shred lengthwise with your fingers or 2 forks and add to sauce. Simmer, stirring, just until pork is heated through.
  • Divide shredded pork among pieces of lavash and top with some coleslaw, then wrap lavash around to form a cone.

SLOW-COOKER PULLED PORK WRAPS WITH COLESLAW



Slow-Cooker Pulled Pork Wraps with Coleslaw image

Looking for a slow cooked dinner? Make these tasty wraps with pork roast cooked in barbecue sauce, mixed with delicious homemade coleslaw and spooned into Old El Paso® flour tortillas.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 9h45m

Yield 24

Number Of Ingredients 15

1 boneless pork roast (4 lb)
1 bottle (18 oz) barbecue sauce
1/2 head green cabbage, shredded
2 large carrots, shredded (1 cup)
3/4 cup mayonnaise
1/2 cup buttermilk
3 tablespoons sugar
1 1/2 tablespoons white wine vinegar
1 tablespoon lime juice
1/2 teaspoon Dijon mustard
1/4 teaspoon onion powder
1/4 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
24 (8-inch) Old El Paso™ flour tortillas for Burritos

Steps:

  • Place pork in 3 1/2- to 4-quart slow cooker; pour one bottle barbecue sauce over top. Cover; cook on Low heat setting 9 to 10 hours.
  • Thirty minutes before pork is done, in large bowl, toss cabbage and carrots until mixed. In small bowl, mix remaining ingredients except tortillas with whisk until sugar is dissolved. Pour over cabbage mixture; toss until coated.
  • Transfer pork roast to bowl. Shred pork, using 2 forks. Skim fat off surface barbecue sauce liquid in slow cooker; pour over shredded pork. Stir in more barbecue sauce, if desired.
  • Using slotted spoon, spoon about 1/3 cup pork mixture over tortillas. Top with about with about 1/3 cup coleslaw; roll up.

Nutrition Facts : Calories 360, Carbohydrate 35 g, Cholesterol 50 mg, Fat 1, Fiber 2 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 10 g, TransFat 1/2 g

SHREDDED PORK WRAPS WITH LEMON COLESLAW RECIPE



SHREDDED PORK WRAPS WITH LEMON COLESLAW Recipe image

Fool proof Thai Red Curry Chicken. Served with steamed rice.

Categories     American, Side Dish

Number Of Ingredients 1

1 medium onion, chopped 1 garlic clove, minced 1 tablespoon olive oil 2 tablespoons cider vinegar 1/4 cup ketchup 2 tablespoons ketchup-style chili sauce 2 teaspoons Worcestershire sauce 1 teaspoon Tabasco 3/4 cup water 1/2 teaspoon salt 1/4 teaspoon black pepper 1 (12-oz) pork tenderloin, halved crosswise 2 (10- by 9-inch) sheets Middle Eastern-style soft flatbread such as lavash, halved crosswise, or 4 (8- to 9-inch) flour tortillas Lemon coleslaw

Steps:

  • Cook onion and garlic in oil in a 3- to 4-quart heavy pot over moderate heat, stirring, until golden, about 8 minutes. Stir in remaining ingredients except pork, lavash, and coleslaw and simmer, covered, 10 minutes. Add pork and simmer, covered, turning occasionally, until tender, about 45 minutes. Transfer pork with tongs to a cutting board. Purée cooking liquid in a blender until smooth (use caution when blending hot liquids) and return to pot. When pork is cool enough to handle, shred lengthwise with your fingers or 2 forks and add to sauce. Simmer, stirring, just until pork is heated through. Divide shredded pork among pieces of lavash and top with some coleslaw, then wrap lavash around to form a cone. Cooks\' note: ° Shredded pork in sauce can be made 1 day ahead and chilled, covered. Reheat before using.

Nutrition Facts : Calories 500

SWEET ONION SLAW PORK WRAPS



Sweet Onion Slaw Pork Wraps image

Wrap up pork and savory slaw for a quick and easy weeknight meal. Enjoy sandwich-style or use a knife and fork for neater eating. -Nancy Roth, St. Joseph, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

2/3 cup coleslaw mix
4 teaspoons finely chopped sweet onion
1 tablespoon mayonnaise
2 teaspoons sugar
1/2 teaspoon rice vinegar
1/2 teaspoon lemon juice
Dash celery seed
Dash pepper
Dash salt
1 boneless pork loin chop (6 ounces), cut into 2-inch strips
1 teaspoon olive oil
2 flour tortillas (8 inches), warmed

Steps:

  • In a large bowl, combine the first nine ingredients; set aside., In a small skillet, cook pork in oil until pork is no longer pink. Spoon coleslaw mixture and pork down the center of each tortilla; roll up.

Nutrition Facts : Calories 355 calories, Fat 16g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 389mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.

SLAW-MMIN' WRAPS



Slaw-mmin' Wraps image

A nutritious, balanced meal that is a snap to throw together. Works great with leftover chicken!

Provided by JULESKICKS2

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 20m

Yield 4

Number Of Ingredients 16

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, crushed
½ (16 ounce) package broccoli coleslaw mix
1 cup shredded cabbage
¾ cup cooked chicken breast, cut into bite-sized pieces
salt and pepper to taste
1 (15 ounce) can garbanzo beans, undrained
3 tablespoons mayonnaise
2 tablespoons Dijon mustard
1 teaspoon ground cumin
4 cloves garlic, minced
½ teaspoon onion powder
½ teaspoon lemon pepper
salt and pepper to taste
4 (10 inch) flour tortillas

Steps:

  • Heat oil in a large heavy skillet over medium high heat. Saute onion and 2 cloves crushed garlic until onions are soft and translucent, about 3 minutes. Stir in the broccoli coleslaw mix, and cook until tender. Add the cabbage and chicken and toss for a minute or two. Remove from heat and season with salt and pepper to taste.
  • In a blender, combine garbanzo beans, mayonnaise, mustard, cumin, garlic, onion powder, lemon pepper, salt and pepper. Blend until smooth and creamy.
  • Heat tortillas for a few seconds in the microwave for easier folding. Spread each tortilla with sauce, then put a large heap of the slaw mixture on top. Wrap like you would a burrito.

Nutrition Facts : Calories 540.5 calories, Carbohydrate 63.3 g, Cholesterol 23.6 mg, Fat 23.7 g, Fiber 7.9 g, Protein 18.2 g, SaturatedFat 4.2 g, Sodium 1026.1 mg, Sugar 4.9 g

LEMON COLESLAW



Lemon Coleslaw image

Categories     Citrus     Vegetable     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Mayonnaise     Carrot     Summer     Cabbage     Sour Cream     Parsley     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

2 tablespoons low-fat sour cream
2 teaspoons low-fat mayonnaise
1/2 teaspoon finely grated fresh lemon zest
4 teaspoons fresh lemon juice
1 teaspoon sugar
3 tablespoons water
1/4 teaspoon salt
1/8 teaspoon black pepper
1 lb green cabbage, thinly sliced (4 cups)
2 carrots, cut into julienne strips or coarsely grated
1 bunch scallions, thinly sliced diagonally (1 cup)
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • Whisk together sour cream, mayonnaise, zest, lemon juice, sugar, water, salt, and pepper in a large bowl until sugar is dissolved. Add cabbage, carrots, scallions, and parsley and toss well. Chill, covered, 1 hour to allow flavors to develop. Season with salt and pepper.

LEFTOVER SHREDDED PORK WRAPS



Leftover Shredded Pork Wraps image

I had some leftover BBQ shredded pork meat and wanted to make something other than the usual sandwich. A recipe on my shredded pork package gave me the idea to make a wrap. This is my version, based on the ingredients I had on hand. I was really happy with how this turned out. This would be equally good with shredded beef or chicken too. I served with with some black beans. All measurements are to taste.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1 flour tortilla (any flavor, I used low carb)
1 teaspoon vidalia onion, finely chopped
1 teaspoon red bell pepper, finely chopped
1/2 cup mixed salad green
2 -3 tablespoons leftover shredded bbq pork, warmed up (cooked)
2 tablespoons avocados, diced
2 tablespoons shredded cheese (any flavor you like)

Steps:

  • Make sure your leftover BBQ shredded meat is already warm.
  • Place rows of onion, red pepper, avocado, cheese, and salad greens on top of the tortilla, then top with the meat.
  • Roll up the tortilla into a log, then cut in half and serve immediately.

Nutrition Facts : Calories 234.2, Fat 13.4, SaturatedFat 5.5, Cholesterol 17.8, Sodium 461.5, Carbohydrate 20.7, Fiber 3, Sugar 1, Protein 8.6

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