Shrimp And Broccoli Packets Recipes
SHRIMP WITH BROCCOLI IN FOIL PACKETS
Just wrap fish and flavorings in foil and pop in the oven for 15 minutes. From Good Food Magazine, April 1987.
Provided by JackieOhNo
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 450 degrees.
- Heat butter in small noncorrosive saucepan over low heat. Add shallots and garlic and cook 2 minutes. Pour in Cognac, warm, and ignite. Shake pan until flames subside. Stir in tomatoes, cream, fish broth, wine, tarragon, cayenne, salt, and pepper. Simmer uncovered, stirring occasionally, 10 minutes.
- Place four 12-inch square of aluminum foil on work surface. Spoon 2 T. tomato sauce onto center of each square. Place broccoli florets on sauce and shrimp on broccoli. Double fold foil to seal packages and place on baking sheet.
- Bake 15 minutes. Check shrimp in 1 packet; they should be pink and curled. Serve hot.
SHRIMP AND BROCCOLI PACKETS
Shrimp, broccoli, and rice cook together with garlic and seasonings in foil packets for a flavorful, fuss-free dinner.
Provided by Allrecipes Member
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F or grill to medium-high.
- Center one-half of shrimp on each sheet of Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food. Arrange rice around shrimp; sprinkle shrimp and rice with seafood seasoning and half of garlic. Place broccoli over shrimp; sprinkle with remaining garlic and top with butter. Place ice cubes on top.
- Bring up foil sides. Double fold top and one end. Through open end, pour in water. Double fold remaining end to seal packet, leaving room for heat circulation inside. Repeat to make two packets.
- Bake 15 to 18 minutes on a cookie sheet in oven OR GRILL 9 to 13minutes in covered grill. Stir rice before serving.
Nutrition Facts : Calories 405.7 calories, Carbohydrate 46.2 g, Cholesterol 203.1 mg, Fat 13.3 g, Fiber 3.4 g, Protein 25.1 g, SaturatedFat 7.7 g, Sodium 823.1 mg, Sugar 1.6 g
SHRIMP AND BROCCOLI PACKETS
Shrimp, broccoli, and rice cook together with garlic and seasonings in foil packets for a flavorful, fuss-free dinner.
Provided by Allrecipes Member
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F or grill to medium-high.
- Center one-half of shrimp on each sheet of Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food. Arrange rice around shrimp; sprinkle shrimp and rice with seafood seasoning and half of garlic. Place broccoli over shrimp; sprinkle with remaining garlic and top with butter. Place ice cubes on top.
- Bring up foil sides. Double fold top and one end. Through open end, pour in water. Double fold remaining end to seal packet, leaving room for heat circulation inside. Repeat to make two packets.
- Bake 15 to 18 minutes on a cookie sheet in oven OR GRILL 9 to 13minutes in covered grill. Stir rice before serving.
Nutrition Facts : Calories 405.7 calories, Carbohydrate 46.2 g, Cholesterol 203.1 mg, Fat 13.3 g, Fiber 3.4 g, Protein 25.1 g, SaturatedFat 7.7 g, Sodium 823.1 mg, Sugar 1.6 g
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