Shrimp Salad Bowl With Mango Salsa Recipes
KEY WEST SHRIMP BOWLS WITH MANGO SALSA
Key West Shrimp Bowls with Mango Salsa are exploding with fresh zesty flavors. A quick and easy meal that'll have you dreaming you're living the island life.
Provided by Kim Lee
Categories Main
Time 40m
Number Of Ingredients 16
Steps:
- Combine all shrimp marinade ingredients in a small bowl, pour into a large ziplock baggie along with shrimp. Allow shrimp to sit in marinade for about 30 minutes.
- Heat about 1/2 tablespoon olive oil in a large skillet over medium-high heat. Add shrimp to skillet and cook for about 5 minutes and until shrimp is heated and pink, flipping and stirring frequently.
- Combine all ingredients for mango salsa and season with salt and pepper as desired.
- To create the bowl, evenly divide and serve rice/quinoa, shrimp, mango salsa and avocado.
Nutrition Facts : ServingSize 1 bowl, Calories 521 kcal, Carbohydrate 67.1 g, Protein 36.3 g, Fat 13.3 g, SaturatedFat 3.6 g, Cholesterol 285.8 mg, Sodium 1488.1 mg, Fiber 7 g, Sugar 34.9 g
SHRIMP SALAD BOWL WITH MANGO SALSA
A scrumptious salad bowl that turns leftovers into a paleo bowl of deliciousness packed with nutrition.
Provided by Omnivore's Cookbook
Categories Salad Healthy Low-Carb Pescatarian Weeknight Dinners Bowl Meals Dairy-Free Spicy Full Meal Egg-Free Summer Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Stove
Time 45m
Yield 4
Number Of Ingredients 22
Steps:
- To cook the shrimp, combine Shrimp (1 pound), Soy Sauce (2 teaspoon), Shaoxing Cooking Wine (2 teaspoon), Potato Starch (2 teaspoon), Cayenne Pepper (1/4 teaspoon), and Ground Sichuan Pepper (1/4 teaspoon) in a bowl.
- Mix well and coat shrimp evenly with spices. Let marinate for 10 to 30 minutes.
- Heat Olive Oil (1 tablespoon) in a nonstick pan until hot. Add shrimp. Cook and occasionally stir, until the surface turns slightly golden and the shrimp have curled. Transfer to a plate immediately.
- Prepare mango salsa by combining Mango (4 cup), Jalapeño Pepper (1), Red Onion (2 tablespoon), Fresh Mint (1/2 cup), Lime Juice (1 tablespoon), Fresh Ginger (1/2 teaspoon), and Cayenne Pepper (1/8 teaspoon). Stir to mix well.
- Cook potato noodles: Cut Sweet Potato (3) into noodles using a spiralizer. If you do not have a spiralizer, use a julienne peeler or mandoline to cut sweet potatoes into strips.
- Heat Olive Oil (4 tablespoon) in a large nonstick skillet until warm. Add Scallion (2). Stir a few times to release the fragrance. Add sweet potato and Sea Salt (1 pinch). Cook and stir until soft. Transfer to a serving plate.
- Add cooked shrimp and if desired, top with Cherry Tomato (to taste), Avocado (to taste), Cucumber (to taste), or more Red Onion (to taste). Serve with the mango salsa.
Nutrition Facts : Calories 111 calories, Protein 6.5 g, Fat 4.7 g, Sodium 86.9 mg, SaturatedFat 0.7 g, TransFat 0.0 g, Cholesterol 45.6 mg, Carbohydrate 11.5 g, Fiber 1.5 g, Sugar 6.7 g, UnsaturatedFat 3.7 g
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