Silken Sunchoke Soup Recipes

SUNCHOKE SOUP

Steps:

• Place the sunchokes in a colander and rinse under running water. Using a kitchen brush, lightly brush them to get rid of the soil on them, if there is any. Cut into 1-inch cubes and set aside.
• Heat butter in a large Dutch oven (or any heavy bottom pan) in medium heat. Add in the onion and celery. Cook, stirring frequently, until softened, 5-7 minutes.
• Add in the salt, pepper, stock, water, and sunchokes. Give it a stir. Bring it to a boil. Turn down the heat and let it simmer for 45-50 minutes or until sunchokes are easily pierced when inserted with a knife.
• In a blender, puree the soup in 2 batches until smooth. Return the soup to the pan and reheat over medium heat.
• Taste for seasoning and add in if necessary.
• Ladle into bowls. If prefered, top each bowl with kale chips and sesame seeds.

SILKEN SUNCHOKE SOUP

Steps:

• What To Do 1. Set a small pot of water over high heat and bring to a boil. Add lentils and pinch salt and simmer until lentils are just tender, about 15 minutes. Drain. 2. Meanwhile, make soup: Set a deep pot over medium heat and swirl in 2 tablespoons oil. Add onions, leeks, shallots, garlic and celery. Sweat until softened and translucent, 3-4 minutes. Add sunchokes and sweat until slightly softened, 1-2 minutes more. 3. Add enough stock to just cover vegetables and raise heat to high. Wrap spices and ginger in cheesecloth, secure with kitchen twine and add sachet to pot. Once soup comes to a boil, reduce heat to medium-high and simmer steadily until sunchokes are fork-tender, 20-30 minutes. 4. While vegetables simmer, assemble garnish: Peel and cut reserved sunchokes into ¼-inch dice. Set a medium pan over medium heat and swirl in remaining oil. Once hot, sauté diced sunchokes until tender and golden all over, about 5 minutes. 5. Mix sautéed sunchokes with cooked lentils, apples and chives. Season with salt to taste. Set aside. 6. Once vegetables have simmered, set a sieve over a large bowl and pour soup through to separate vegetables from stock. Discard sachet and reserve stock. In a food processor, purée vegetables until smooth. 7. Return puréed vegetables to pot and stir in enough stock to create a loose yet creamy consistency. Bring mixture back to a simmer and season with salt and white pepper to taste. 8. To serve, ladle soup into bowls and place a large spoonful of sunchoke-apple-lentil garnish in center of each bowl.

SUNCHOKE SOUP WITH PUMPKIN SEEDS

Steps:

• Mix 8 cups water and vinegar in large bowl. Working with 1 Jerusalem artichoke at a time, peel and place in vinegar water to prevent discoloration. Set aside.
• Melt butter in heavy large pot over medium heat. Add onion, leek, and garlic; sprinkle with salt and sauté until soft and translucent, stirring often, about 12 minutes. Drain artichokes; rinse well and drain again. Cut into 1-inch pieces. Add to onion mixture and sauté 5 minutes. Add 7 cups vegetable broth, increase heat to high, and bring to boil. Reduce heat to medium-low, cover, and simmer until artichokes are very tender, about 1 hour. Cool slightly.
• Working in batches, puree soup in blender until very smooth. Return to pot. Rewarm soup, adding more broth by 1/4 cupfuls if needed to thin. Stir in cream and season to taste with salt and white pepper. do ahead Can be made 1 day ahead. Cool, cover, and chill. Rewarm before continuing. Divide soup among bowls and garnish with toasted pumpkin seeds; top with a drizzle of pumpkin seed oil and some sautéed mushrooms, if desired.
• Tubers of a variety of sunflower; available in the produce section of some supermarkets and at farmers' markets.

ROASTED JERUSALEM ARTICHOKES (OR SUNCHOKES)

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Scrub Jerusalem artichoke tubers and cut out eyes. Cut tubers into 1-inch pieces.
• Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
• Roast in the preheated oven until Jerusalem artichokes are tender, 35 to 45 minutes.

CREAM OF JERUSALEM ARTICHOKE/SUNCHOKE SOUP

Steps:

• In a large soup pot heat olive oil over medium high heat until the scent starts to bloom.
• Add onions, leeks, and garlic to pot and cook, stirring occasionally, until softened. About 5 minutes.
• Add Jerusalem artichokes and potatoes and cook for 5 minutes.
• Add chicken broth and bring to a boil, cover and reduce heat to keep at a low boil.
• Cook 15-20 minutes, or until Jerusalem artichokes and potatoes are tender.
• Reduce heat to low. Using a stick blender, or by transferring to a blender, puree soup until smooth.
• Stir in cream.
• In warmed soup bowls place 1/3 cup baby spinach leaves and ladle soup over until it covers spinach.

SUNCHOKE (JERUSALEM ARTICHOKE) AND LEEK SOUP WITH MUSHROOMS

Steps:

• Heat the olive oil in a large pot over medium heat. Cook and stir the leek in the hot oil until translucent, 5 to 7 minutes. Stir the sunchokes, celery, carrot, and garlic into the leeks. Season the mixture with salt and pepper. Add the bay leaves and 1/2 bunch chopped tarragon. Increase the heat to high; cook and stir until the vegetables are hot, 2 to 3 minutes.
• Pour the vermouth into the pan; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add the vegetable broth, reduce heat to medium-low, and bring the mixture to a simmer; cook until the vegetables are completely tender, about 30 minutes. Reserving a few sprigs for garnish, add the watercress to the soup; allow the watercress to wilt in the hot soup, about 5 minutes.
• While the soup simmers, melt the butter in a skillet over medium heat. Add the mushrooms to the melted butter, season with salt and pepper, and cook until completely tender, about 5 minutes. Stir in the remaining tarragon and set aside.
• Remove and discard the bay leaves. Reserve about 1/3 of the soup in a separate pot. Pour the other 2/3 of the soup into a blender in batches, filling the pitcher no more than halfway full. Holding the lid of the blender with towel, carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into the pot with the unblended portion. Serve in bowls, topping each with a large spoonful of the cooked mushrooms and a sprig of watercress.