Simple Honey Mint Yogurt Dressing For Fruit Recipes

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SIMPLE HONEY-MINT-YOGURT DRESSING FOR FRUIT



Simple Honey-Mint-Yogurt Dressing for Fruit image

Fruit is SO tasty and good for you, but every once in a while, you'd like to dress it up a bit, without all the calories! This is a simple, delightful dressing that comes together in less than 2 minutes. You can serve it immediately or allow the flavours to meld together. Mix it either into your fruit of choice or have it along the side, for friends to dip their fruit slices into or add the volume they want. This recipe is for 2 servings.

Provided by The_Swedish_Chef

Categories     Low Cholesterol

Time 2m

Yield 6 ounces, 2 serving(s)

Number Of Ingredients 3

6 ounces greek plain yogurt, your brand choice. (I use Nostimo brand yogurt)
1 tablespoon of strongly flavoured honey (Tupelo or Buckwheat are incredible! Regular honey can also be used)
1 tablespoon of chopped mint (I use either Pineapple mint or Peppermint)

Steps:

  • Place the 6 ounces of Greek yogurt into a bowl or container deep enough to stir vigorously. Stir to break up the yogurt.
  • Add chopped mint. Mash mint leaves with the back of a spoon, into the yogurt, to release the flavour. Stir well to combine.
  • Add tablespoon of honey. Stir to combine.
  • Allow to rest or serve immediately. This can either be stirred directly into chunks of fruit, or places on the side of fruit, to be stirred in when you eat it.
  • A favourite combination of Summer fruit that I serve this mixed into, is fresh peach chunks and blackberries! Also great over bananas and strawberries.

Nutrition Facts : Calories 89.2, Fat 3, SaturatedFat 1.9, Cholesterol 11.9, Sodium 43.5, Carbohydrate 13.2, Fiber 0.2, Sugar 12.9, Protein 3.3

LOW-FAT YOGURT HONEY MINT DRESSING



Low-Fat Yogurt Honey Mint Dressing image

Categories     Condiment/Spread     Low Fat     Quick & Easy     Yogurt     Low Sodium     Mint     Spring     Healthy     Honey     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 4

3/4 cup plain low-fat (1 1/2%) yogurt
1 tablespoon honey
1 tablespoon canned unsweetened pineapple juice
2 tablespoons packed fresh mint leaves, washed well, spun dry, and chopped fine

Steps:

  • In a bowl whisk together all ingredients until honey is dissolved. Dressing keeps, covered and chilled, 1 week. Serve dressing tossed with fruit salad.

GRILLED FRUIT SALAD WITH HONEY-YOGURT DRESSING



Grilled Fruit Salad with Honey-Yogurt Dressing image

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pineapple, cored and sliced into 8 rings
2 plums, cored and each cut into 8 wedges
Vegetable oil, for brushing fruit
3/4 cup plain Greek yogurt
1/4 cup honey
1 tablespoon finely chopped mint leaves
1/4 cup pine nuts, toasted

Steps:

  • Preheat grill to medium.
  • Lightly brush fruit with oil and place on the grill. Cook until pineapple and plums are nicely caramelized, turning once, about 8 to 10 minutes. Remove to a plate. Meanwhile, in a medium bowl whisk together yogurt, honey and mint. Place 2 rings and 4 wedges on each plate and drizzle with dressing. Garnish with pine nuts.

SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE



Skewered Grilled Fruit with Minted Yogurt Honey Sauce image

Categories     Sauce     Fruit     Dessert     Yogurt     Mint     Summer     Healthy     Honey     Gourmet     Fat Free     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 11

For sauce
12 oz (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces
Special Equipment
48 (8-inch) wooden skewers soaked in water 1 hour

Steps:

  • Prepare grill for cooking.
  • Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
  • Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.

YOGURT, HONEY, AND LIME DRESSING



Yogurt, Honey, and Lime Dressing image

Make and share this Yogurt, Honey, and Lime Dressing recipe from Food.com.

Provided by TishT

Categories     Salad Dressings

Time 5m

Yield 1/2 cup

Number Of Ingredients 3

1/2 cup nonfat yogurt
1 tablespoon honey
1 tablespoon lime juice

Steps:

  • Just before serving, combine the yogurt, honey, and lime juice in a small bowl.
  • Whisk until blended.

FRUIT WITH HONEY-GINGER DRESSING



Fruit with Honey-Ginger Dressing image

"Here's a refreshing addition to any meal," promises Cheryl Perry, Hertford, North Carolina. "The spiced yogurt dressing is delicious over the combination of grapes, berries and cantaloupe balls."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 9

1-1/2 cups plain yogurt
2 tablespoons honey
2 teaspoons lemon juice
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract
2 cups cantaloupe balls or additional seedless red grapes
2 cups seedless red grapes
2 cups sliced fresh strawberries
2 cups fresh blueberries

Steps:

  • For dressing, in a small bowl, whisk the first five ingredient until smooth. In a large bowl, combine the cantaloupe, grapes, strawberries and blueberries; spoon into serving bowls. Drizzle with dressing.

Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 28mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

YOGURT FRUIT DRESSING



Yogurt Fruit Dressing image

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."

Provided by Taste of Home

Categories     Desserts     Lunch

Time 5m

Yield about 1 cup.

Number Of Ingredients 2

1 cup (8 ounces) apple-cinnamon yogurt
1/4 cup milk

Steps:

  • In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.

Nutrition Facts :

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

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