Simply Chicken Bow Ties Broccoli Recipes

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BOW TIE PASTA WITH CHICKEN AND BROCCOLI



Bow Tie Pasta with Chicken and Broccoli image

Light mayonnaise makes an easy sauce for the chicken and pasta. It also helps keep the fat and calories down in this recipe.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Pasta Recipes

Time 30m

Number Of Ingredients 9

8 ounces dried whole-grain or regular bow tie or penne pasta (about 2-1/2 cups)
3 cups broccoli florets
4 skinless, boneless chicken breast halves (1 to 1-1/4 pounds total), cut into bite-size pieces
1 teaspoon adobo seasoning (see Tips)
2 tablespoons olive oil, margarine, or butter
1 clove garlic, minced
¼ cup light mayonnaise or salad dressing
⅛ teaspoon ground black pepper
2 tablespoons finely shredded Parmesan cheese

Steps:

  • In a Dutch oven, cook pasta according to package directions, except add broccoli for the last 5 minutes of cooking. Drain well. Return to hot pan.
  • Meanwhile, in a medium bowl, combine chicken pieces and adobo seasoning; toss to coat. In a large skillet, heat oil over medium-high heat; add garlic and cook for 30 seconds. Add chicken; cook for 3 to 4 minutes or until chicken is lightly brown and cooked through, stirring occasionally.
  • Add chicken to drained pasta and broccoli in Dutch oven. Stir in the mayonnaise and pepper. Cook over low heat until heated through, stirring occasionally.
  • To serve, top with shredded Parmesan cheese.

Nutrition Facts : Calories 309 calories, Carbohydrate 30 g, Cholesterol 48 mg, Fat 9 g, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, Sodium 399 mg

CREAMY CHICKEN & BROCCOLI BOWTIES



Creamy Chicken & Broccoli Bowties image

The cream cheese alfredo is delicious.

Categories     Recipes

Time 45m

Yield 4

Number Of Ingredients 11

12 oz. bowties
1 head broccoli, cut into florets
1 tbsp. extra-virgin olive oil
2 boneless skinless chicken breasts
kosher salt
Freshly ground black pepper
1 c. milk
1/2 c. freshly grated Parmesan
6 oz. cream cheese, softened
3 cloves garlic, minced
Crushed red pepper flakes, for garnish

Steps:

  • In a large pot of salted boiling water, cook bowties according to package directions until al dente. During the last 2 minutes of cooking, add broccoli and cook until bright green. Drain and return to pot.
  • Meanwhile, in a large skillet over medium-high heat, heat oil. Add chicken breasts and season with salt and pepper. Cook until golden, 8 minutes per side. Transfer to a plate to let rest, then thinly slice.
  • Add milk, Parmesan, cream cheese, and garlic to skillet and let melt and thicken, stirring occasionally. Season with salt and pepper.
  • Add cooked bowties and broccoli and chicken to skillet and toss until completely combined.
  • Garnish with crushed red pepper flakes and serve.

CREAMY BOW-TIE PASTA WITH CHICKEN AND BROCCOLI



Creamy Bow-Tie Pasta with Chicken and Broccoli image

Chicken breasts cooked in a creamy tomato sauce with bow-tie pasta and broccoli florets make a quick and delicious one-dish dinner.

Provided by Philadelphia Cream Cheese

Categories     Trusted Brands: Recipes and Tips     Cooking with Philly Canada

Time 25m

Yield 6

Number Of Ingredients 8

5 cups farfalle (bow tie) pasta, uncooked
4 cups broccoli florets
3 tablespoons KRAFT Signature Roasted Red Pepper with Parmesan Dressing
6 (4 ounce) boneless skinless chicken breasts
2 cloves garlic, minced
2 cups tomato-basil pasta sauce
½ (250 g) package Philadelphia Light Brick Cream Cheese, cubed
¼ cup KRAFT 100% Grated Parmesan Cheese

Steps:

  • Cook pasta as directed on package, adding broccoli to the cooking water for the last 3 min. of the pasta cooking time. Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. Turn chicken over; continue cooking 4 to 5 min. or until chicken is cooked through (170 degrees F).
  • Drain pasta mixture in colander; return to pan and set aside. Add pasta sauce and cream cheese to chicken in skillet; cook on medium-low heat 2 to 3 min. or until cream cheese is completely melted, mixture is well blended and chicken is coated with sauce, stirring occasionally. Remove chicken from skillet; keep warm. Add sauce mixture to pasta mixture; mix well. Transfer to six serving bowls.
  • Cut chicken crosswise into thick slices; fan out chicken over pasta mixture in each bowl. Sprinkle evenly with Parmesan cheese.

Nutrition Facts : Calories 392.2 calories, Carbohydrate 37.9 g, Cholesterol 85 mg, Fat 13.1 g, Fiber 3 g, Protein 32.8 g, SaturatedFat 6.4 g, Sodium 532.6 mg, Sugar 5.6 g

BROCCOLI AND BOW TIES



Broccoli and Bow Ties image

Provided by Ina Garten

Categories     main-dish

Time 23m

Yield 6 to 8 servings

Number Of Ingredients 11

Kosher salt
8 cups broccoli florets (4 heads)
1/2 pound farfalle (bow tie) pasta
2 tablespoons unsalted butter
2 tablespoons good olive oil
1 teaspoon minced garlic
1 lemon, zested
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly squeezed lemon juice
1/4 cup toasted pignoli (pine) nuts
Freshly grated Parmesan, optional

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
  • Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 2 teaspoons salt, the pepper, and lemon juice and pour this over the broccoli and pasta. Toss well. Season to taste, sprinkle with the pignolis and cheese, if using, and serve.
  • To toast pignolis, place them in a dry saute pan over medium-low heat and cook, tossing often, for about 5 minutes, until light brown.

CHICKEN AND BOW TIE PASTA



Chicken and Bow Tie Pasta image

Easy and delicious chicken and bow-tie pasta with a white cream sauce.

Provided by Cooking Mama

Categories     Main Dish Recipes     Pasta     Chicken

Time 40m

Yield 4

Number Of Ingredients 9

4 boneless, skinless chicken breast halves
1 (12 ounce) package farfalle (bow tie) pasta
1 (14 ounce) can chicken broth
1 head broccoli, cut into florets
1 medium red bell pepper, thinly sliced
2 cloves garlic, minced
salt and pepper to taste
2 (8 ounce) containers chive and onion cream cheese
¼ cup freshly grated Parmesan cheese

Steps:

  • Place chicken in a saucepan, and add water to cover. Boil 20 minutes. Allow to cool, then pull meat into shreds.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain.
  • In a large skillet over medium-high heat, combine chicken broth, red pepper, garlic, broccoli, salt and pepper. Cover, and simmer for 8 to 10 minutes, until broccoli is crisp-tender. Stir in cream cheese until smooth. Mix in chicken and pasta until evenly coated. Garnish with Parmesan cheese.

Nutrition Facts : Calories 894.1 calories, Carbohydrate 76.3 g, Cholesterol 183.7 mg, Fat 41.6 g, Fiber 5.4 g, Protein 47 g, SaturatedFat 27 g, Sodium 1721.9 mg, Sugar 13.1 g

LEMON CHICKEN WITH BROCCOLI & BOW TIES



Lemon Chicken with Broccoli & Bow Ties image

Provided by Ina Garten

Categories     side-dish

Time 6h40m

Yield 8 to 10 servings

Number Of Ingredients 15

3/4 cup freshly squeezed lemon juice (4 lemons)
3/4 cup good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh thyme leaves
2 pounds boneless chicken breasts, halved and skin removed
8 cups broccoli florets (4 heads)
1/2 pound farfalle (bow tie) pasta
2 tablespoons unsalted butter
1/4 cup good olive oil
1 teaspoon minced garlic
Zest of 1 lemon
Kosher salt and freshly ground black pepper
1/4 cup freshly squeezed lemon juice
1/4 cup toasted pine nuts
1/4 cup freshly grated Parmesan cheese

Steps:

  • For the chicken, whisk together the lemon juice, olive oil, 2 teaspoons salt, 1 teaspoon pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
  • Heat a charcoal grill and cook the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices.
  • Meanwhile, for the salad, cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
  • In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 1 tablespoon salt, 3/4 teaspoon pepper, and lemon juice and pour this over the broccoli and pasta. Toss well.
  • Add the chicken, pine nuts and Parmesan to the broccoli and pasta and toss well.

CHEESY BOW TIE CHICKEN



Cheesy Bow Tie Chicken image

Here's a super-simple dish that tastes like it's straight from a nice Italian restaurant. Spinach-artichoke dip is usually available in supermarket delis. It comes frozen, too. Just make sure to thaw it according to the package directions before dinnertime. -Sally Sibthorpe, Shelby Township, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

2 packages (8 ounces each) frozen spinach and artichoke cheese dip
3 cups uncooked bow tie pasta
3 cups cubed rotisserie chicken
1 cup chopped roasted sweet red peppers
1/3 cup pitted Greek olives, halved
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat cheese dip according to package directions. Meanwhile, in a Dutch oven, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return to pan., Stir in chicken, cheese dip, peppers, olives, salt and pepper, adding enough reserved pasta water to reach a creamy consistency; heat through.

Nutrition Facts : Calories 453 calories, Fat 12g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 795mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 2g fiber), Protein 38g protein.

BOW TIE ALFREDO WITH CHICKEN AND BROCCOLI



Bow Tie Alfredo With Chicken and Broccoli image

This recipe is a great twist on the traditional fettuccine alfredo. You can use any type of pasta desired. The chicken, broccoli and alfredo sauce come together really well in this dish.

Provided by Super San Mateo Che

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb chicken, chopped into bite size pieces
2 tablespoons olive oil
1 lb bow tie pasta
1 1/2 cups heavy cream
5 tablespoons butter
1 garlic clove, minced
1 cup parmesan cheese, divided
1/2 teaspoon nutmeg
1 head broccoli
salt and pepper

Steps:

  • Bring large pot of water to boil.
  • In a large grill pan, heat oil. Add chicken pieces and grill until completely cooked.
  • While chicken is cooking, add bowties to boiling water and cook until al dente.
  • Steam broccoli in a vegetable steamer until soften but still firm. Chop broccoli into a bite size pieces.
  • While pasta and broccoli are cooking, in a large saucepan, bring cream and butter to a boil over high heat.
  • Reduce heat to low and simmer for one minute.
  • Add half of the parmesan cheese and whisk over low heat for about 1 minute, until smooth.
  • Remove from heat and add nutmeg, salt and pepper.
  • Drain pasta and place into a warmed, large bowl.
  • Pour on the sauce and sprinkle the remaining parmesan cheese.
  • Toss in broccoli and chicken pieces.
  • Serve immediately.

Nutrition Facts : Calories 828.7, Fat 51.6, SaturatedFat 26.3, Cholesterol 220, Sodium 427.4, Carbohydrate 63.5, Fiber 5.2, Sugar 3.4, Protein 29.9

SIMPLY CHICKEN, BOW TIES & BROCCOLI



Simply Chicken, Bow Ties & Broccoli image

Make and share this Simply Chicken, Bow Ties & Broccoli recipe from Food.com.

Provided by wjorma

Categories     Lunch/Snacks

Time 50m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1 (12 ounce) box bow tie pasta
8 ounces cooked chicken breasts, cut into strips
1 1/2 cups broccoli florets
1/2 cup sun-dried tomato, cut into strips
1/3 cup olive oil
1 cup parmesan cheese, fresh

Steps:

  • Cook pasta just done .
  • Put broccoli into pot with pasta and cook about another 2 minutes .
  • Strain, and toss all ingredients together.
  • Serves 4.

Nutrition Facts : Calories 731.6, Fat 33.6, SaturatedFat 9.1, Cholesterol 141.4, Sodium 589.4, Carbohydrate 67.1, Fiber 3.6, Sugar 4.4, Protein 40.4

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