BOW TIE PASTA WITH CHICKEN AND BROCCOLI
Light mayonnaise makes an easy sauce for the chicken and pasta. It also helps keep the fat and calories down in this recipe.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Pasta Recipes
Time 30m
Number Of Ingredients 9
Steps:
- In a Dutch oven, cook pasta according to package directions, except add broccoli for the last 5 minutes of cooking. Drain well. Return to hot pan.
- Meanwhile, in a medium bowl, combine chicken pieces and adobo seasoning; toss to coat. In a large skillet, heat oil over medium-high heat; add garlic and cook for 30 seconds. Add chicken; cook for 3 to 4 minutes or until chicken is lightly brown and cooked through, stirring occasionally.
- Add chicken to drained pasta and broccoli in Dutch oven. Stir in the mayonnaise and pepper. Cook over low heat until heated through, stirring occasionally.
- To serve, top with shredded Parmesan cheese.
Nutrition Facts : Calories 309 calories, Carbohydrate 30 g, Cholesterol 48 mg, Fat 9 g, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, Sodium 399 mg
CREAMY CHICKEN & BROCCOLI BOWTIES
Steps:
- In a large pot of salted boiling water, cook bowties according to package directions until al dente. During the last 2 minutes of cooking, add broccoli and cook until bright green. Drain and return to pot.
- Meanwhile, in a large skillet over medium-high heat, heat oil. Add chicken breasts and season with salt and pepper. Cook until golden, 8 minutes per side. Transfer to a plate to let rest, then thinly slice.
- Add milk, Parmesan, cream cheese, and garlic to skillet and let melt and thicken, stirring occasionally. Season with salt and pepper.
- Add cooked bowties and broccoli and chicken to skillet and toss until completely combined.
- Garnish with crushed red pepper flakes and serve.
CREAMY BOW-TIE PASTA WITH CHICKEN AND BROCCOLI
Chicken breasts cooked in a creamy tomato sauce with bow-tie pasta and broccoli florets make a quick and delicious one-dish dinner.
Provided by Philadelphia Cream Cheese
Categories Trusted Brands: Recipes and Tips Cooking with Philly Canada
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, adding broccoli to the cooking water for the last 3 min. of the pasta cooking time. Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. Turn chicken over; continue cooking 4 to 5 min. or until chicken is cooked through (170 degrees F).
- Drain pasta mixture in colander; return to pan and set aside. Add pasta sauce and cream cheese to chicken in skillet; cook on medium-low heat 2 to 3 min. or until cream cheese is completely melted, mixture is well blended and chicken is coated with sauce, stirring occasionally. Remove chicken from skillet; keep warm. Add sauce mixture to pasta mixture; mix well. Transfer to six serving bowls.
- Cut chicken crosswise into thick slices; fan out chicken over pasta mixture in each bowl. Sprinkle evenly with Parmesan cheese.
Nutrition Facts : Calories 392.2 calories, Carbohydrate 37.9 g, Cholesterol 85 mg, Fat 13.1 g, Fiber 3 g, Protein 32.8 g, SaturatedFat 6.4 g, Sodium 532.6 mg, Sugar 5.6 g
BROCCOLI AND BOW TIES
Steps:
- Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
- In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
- Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 2 teaspoons salt, the pepper, and lemon juice and pour this over the broccoli and pasta. Toss well. Season to taste, sprinkle with the pignolis and cheese, if using, and serve.
- To toast pignolis, place them in a dry saute pan over medium-low heat and cook, tossing often, for about 5 minutes, until light brown.
CHICKEN AND BOW TIE PASTA
Easy and delicious chicken and bow-tie pasta with a white cream sauce.
Provided by Cooking Mama
Categories Main Dish Recipes Pasta Chicken
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Place chicken in a saucepan, and add water to cover. Boil 20 minutes. Allow to cool, then pull meat into shreds.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain.
- In a large skillet over medium-high heat, combine chicken broth, red pepper, garlic, broccoli, salt and pepper. Cover, and simmer for 8 to 10 minutes, until broccoli is crisp-tender. Stir in cream cheese until smooth. Mix in chicken and pasta until evenly coated. Garnish with Parmesan cheese.
Nutrition Facts : Calories 894.1 calories, Carbohydrate 76.3 g, Cholesterol 183.7 mg, Fat 41.6 g, Fiber 5.4 g, Protein 47 g, SaturatedFat 27 g, Sodium 1721.9 mg, Sugar 13.1 g
LEMON CHICKEN WITH BROCCOLI & BOW TIES
Provided by Ina Garten
Categories side-dish
Time 6h40m
Yield 8 to 10 servings
Number Of Ingredients 15
Steps:
- For the chicken, whisk together the lemon juice, olive oil, 2 teaspoons salt, 1 teaspoon pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
- Heat a charcoal grill and cook the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices.
- Meanwhile, for the salad, cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
- In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
- In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 1 tablespoon salt, 3/4 teaspoon pepper, and lemon juice and pour this over the broccoli and pasta. Toss well.
- Add the chicken, pine nuts and Parmesan to the broccoli and pasta and toss well.
CHEESY BOW TIE CHICKEN
Here's a super-simple dish that tastes like it's straight from a nice Italian restaurant. Spinach-artichoke dip is usually available in supermarket delis. It comes frozen, too. Just make sure to thaw it according to the package directions before dinnertime. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Heat cheese dip according to package directions. Meanwhile, in a Dutch oven, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return to pan., Stir in chicken, cheese dip, peppers, olives, salt and pepper, adding enough reserved pasta water to reach a creamy consistency; heat through.
Nutrition Facts : Calories 453 calories, Fat 12g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 795mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 2g fiber), Protein 38g protein.
BOW TIE ALFREDO WITH CHICKEN AND BROCCOLI
This recipe is a great twist on the traditional fettuccine alfredo. You can use any type of pasta desired. The chicken, broccoli and alfredo sauce come together really well in this dish.
Provided by Super San Mateo Che
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring large pot of water to boil.
- In a large grill pan, heat oil. Add chicken pieces and grill until completely cooked.
- While chicken is cooking, add bowties to boiling water and cook until al dente.
- Steam broccoli in a vegetable steamer until soften but still firm. Chop broccoli into a bite size pieces.
- While pasta and broccoli are cooking, in a large saucepan, bring cream and butter to a boil over high heat.
- Reduce heat to low and simmer for one minute.
- Add half of the parmesan cheese and whisk over low heat for about 1 minute, until smooth.
- Remove from heat and add nutmeg, salt and pepper.
- Drain pasta and place into a warmed, large bowl.
- Pour on the sauce and sprinkle the remaining parmesan cheese.
- Toss in broccoli and chicken pieces.
- Serve immediately.
Nutrition Facts : Calories 828.7, Fat 51.6, SaturatedFat 26.3, Cholesterol 220, Sodium 427.4, Carbohydrate 63.5, Fiber 5.2, Sugar 3.4, Protein 29.9
SIMPLY CHICKEN, BOW TIES & BROCCOLI
Make and share this Simply Chicken, Bow Ties & Broccoli recipe from Food.com.
Provided by wjorma
Categories Lunch/Snacks
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta just done .
- Put broccoli into pot with pasta and cook about another 2 minutes .
- Strain, and toss all ingredients together.
- Serves 4.
Nutrition Facts : Calories 731.6, Fat 33.6, SaturatedFat 9.1, Cholesterol 141.4, Sodium 589.4, Carbohydrate 67.1, Fiber 3.6, Sugar 4.4, Protein 40.4
More about "simply chicken bow ties broccoli recipes"
BOW-TIE PASTA WITH CHICKEN, BROCCOLI AND SUN-DRIED …
From theredpaintedcottage.com
CREAMY CHICKEN AND BROCCOLI PASTA - MEALTHY.COM
From mealthy.com
CREAMY CHICKEN AND BROCCOLI PESTO BOW TIES RECIPE
From countryliving.com
25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
From tasteofhome.com
SKILLET BROCCOLI PARMESAN CHICKEN WITH BOW TIE PASTA …
From thriftyjinxy.com
BOWTIES AND BROCCOLI - FAST, EASY, DELICIUOS - BUDGET BYTES
From budgetbytes.com
CREAMY BOW-TIE PASTA WITH CHICKEN AND BROCCOLI …
From cdkitchen.com
ONE SKILLET BROCCOLI PARMESAN CHICKEN WITH BOW TIE PASTA
From bargainbriana.com
BOW TIES CHICKEN - RECIPES | COOKS.COM
From cooks.com
SKILLET BROCCOLI PARMESAN CHICKEN WITH BOW TIE PASTA RECIPE
From pinterest.ca
BOWTIE CHICKEN ALFREDO - THE PIONEER WOMAN
From thepioneerwoman.com
BOW TIE AND BROCCOLI RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
CHICKEN AND BOW TIES RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BOWTIE PASTA WITH CHICKEN AND BROCCOLI - BIGOVEN.COM
From bigoven.com
BOWTIE PASTA ALFREDO - THERESCIPES.INFO
From therecipes.info
BOW TIE PASTA RECIPES WITH CHICKEN AND BROCCOLI / KIELBASA AND …
From eatingfisheveryday.jenpros.com
RECIPES > PASTA > HOW TO MAKE STIR FRIED BOW TIES W/ CHICKEN, …
From mobirecipe.com
BOW TIES AND BROCCOLI ALFREDO RECIPE - FOOD NEWS
From foodnewsnews.com
PARMESAN BOW TIE PASTA SALAD WITH BROCCOLI RECIPES
From stevehacks.com
PARMESAN CHICKEN WITH BOW TIES RECIPE | MYRECIPES
From myrecipes.com
CHICKEN BROCCOLI SUN-DRIED TOMATOES PASTA - THAT SKINNY CHICK …
From thatskinnychickcanbake.com
BOW-TIE PASTA WITH CHICKEN AND BROCCOLI - RECIPE | COOKS.COM
From cooks.com
LEMON CHICKEN BOW TIE PASTA : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHICKEN AND FETA WITH BOW TIE PASTA - ADD SALT AND SERVE
From addsaltandserve.com
BROCCOLI AND CHEDDAR BOW TIES RECIPE - FOOD NEWS
From foodnewsnews.com
PARMESAN BOWTIES WITH CHICKEN AND BROCCOLI - MOMS NEED TO KNOW
From momsneedtoknow.com
CHICKEN AND BOW TIES RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CREAMY BOW TIE PASTA WITH CHICKEN AND BROCCOLI RECIPE - WEBETUTORIAL
From webetutorial.com
30-MINUTES BOW TIE BROCCOLI ALFREDO PASTA RECIPE
From munchkintime.com
CHICKEN AND BROCCOLI WITH BOW TIES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CHICKEN AND BOW TIE PASTA RECIPE - RECIPES.NET
From recipes.net
CHICKEN BOW TIE PASTA RECIPE | MYRECIPES
From myrecipes.com
BOW TIE PASTA BROCCOLI RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



