Simply Chicken Fajita Frittata Sp5 Recipes

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EASY CHICKEN FAJITAS



Easy chicken fajitas image

Need a simple, vibrant midweek meal the family will love? Put together these easy chicken fajitas and people can create their own masterpieces at the table

Provided by Member recipe by Steven Morris

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 14

2 large chicken breasts, finely sliced
1 red onion, finely sliced
1 red pepper, sliced
1 red chilli, finely sliced (optional)
1 heaped tbsp smoked paprika
1 tbsp ground coriander
pinch of ground cumin
2 medium garlic cloves, crushed
4 tbsp olive oil
1 lime, juiced
4-5 drops Tabasco
6 medium tortillas
bag mixed salad
230g tub fresh salsa

Steps:

  • Heat oven to 200C/180C fan/gas 6 and wrap 6 medium tortillas in foil.
  • Mix 1 heaped tbsp smoked paprika, 1 tbsp ground coriander, a pinch of ground cumin, 2 crushed garlic cloves, 4 tbsp olive oil, the juice of 1 lime and 4-5 drops Tabasco together in a bowl with a big pinch each of salt and pepper.
  • Stir 2 finely sliced chicken breasts, 1 finely sliced red onion, 1 sliced red pepper and 1 finely sliced red chilli, if using, into the marinade.
  • Heat a griddle pan until smoking hot and add the chicken and marinade to the pan.
  • Keep everything moving over a high heat for about 5 mins using tongs until you get a nice charred effect. If your griddle pan is small you may need to do this in two batches.
  • To check the chicken is cooked, find the thickest part and tear in half - if any part is still raw cook until done.
  • Put the tortillas in the oven to heat up and serve with the cooked chicken, a bag of mixed salad and one 230g tub of fresh salsa.

Nutrition Facts : Calories 723 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 39 grams protein, Sodium 2.48 milligram of sodium

FLAVORFUL CHICKEN FAJITAS



Flavorful Chicken Fajitas image

This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16

4 tablespoons canola oil, divided
2 tablespoons lemon juice
1-1/2 teaspoons seasoned salt
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes, optional
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1/2 medium sweet red pepper, julienned
1/2 medium green pepper, julienned
4 green onions, thinly sliced
1/2 cup chopped onion
6 flour tortillas (8 inches), warmed
Optional: Shredded cheddar cheese, taco sauce, salsa, guacamole, sliced red onions and sour cream

Steps:

  • In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours. , In a large cast-iron or other heavy skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. , Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through. , Spoon filling down the center of tortillas; fold in half. Serve with toppings as desired.

Nutrition Facts : Calories 369 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 689mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

CHICKEN FAJITA FRITTATA



Chicken Fajita Frittata image

Make and share this Chicken Fajita Frittata recipe from Food.com.

Provided by Sandy in Oklahoma

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 cup fajita seasoned chicken, cooked and diced
1 tablespoon butter or 1 tablespoon cooking oil
1/2 cup thinly sliced green pepper
1/2 cup thinly sliced onion
1/4-1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/2 cup chopped tomato
4 eggs
1/4 cup water
1 medium tomatoes, sliced
2 tablespoons shredded mozzarella cheese
flour tortilla (optional)
salsa (optional)
sour cream (optional)

Steps:

  • In 10-inch omelet pan or skillet with ovenproof handle over medium heat, heat butter until just hot enough to sizzle a drop of water. Add pepper, onion, chili powder and cumin. Cook, stirring occasionally, until pepper is soft and onion is translucent, about 3 to 4 minutes. Add chopped tomato and diced chicken. Continue cooking 1 additional minute. Remove from heat. Set aside.
  • In medium bowl, beat together eggs and water until blended. Pour over vegetables. Cook over medium heat until eggs are almost set, about 6 to 8 minutes. Top with tomato slices. Sprinkle with cheese. Broil about 6 inches from heat until cheese is melted and eggs are completely set, about 1 to 2 minutes. Cut into wedges. Serve with tortillas and top with salsa and/or sour cream, if desired.

Nutrition Facts : Calories 176.2, Fat 11.8, SaturatedFat 5.2, Cholesterol 295.9, Sodium 157.8, Carbohydrate 7.5, Fiber 1.7, Sugar 4.2, Protein 10.6

FAJITA FRITTATA



Fajita Frittata image

This is a super-flavorful and quick entree. It takes me just a few minutes to prepare. Though you could serve it for brunch, whenever I ask my family what they want for dinner, this is their most popular request. -Mary Ann Gomez, Lombard, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

1/2 pound boneless skinless chicken breast, cut into strips
1 small onion, cut into thin strips
1/2 medium green pepper, cut into thin strips
1 teaspoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 tablespoons canola oil
2 cups egg substitute
1 cup shredded reduced-fat Colby-Monterey Jack cheese
Salsa and sour cream, optional

Steps:

  • In a large ovenproof skillet, saute the chicken, onion, green pepper, lime juice, salt, cumin and chili powder in oil until chicken is no longer pink. , Pour egg substitute over chicken mixture. Cover and cook over medium-low heat for 8-10 minutes or until nearly set. Uncover; broil 6 in. from the heat for 2-3 minutes or until eggs are set. , Sprinkle with cheese. Cover and let stand for 1 minute or until cheese is melted. Serve with salsa and sour cream if desired.

Nutrition Facts : Calories 137 calories, Fat 7g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 393mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

EASY CHICKEN FAJITAS



Easy Chicken Fajitas image

Delicious and easy chicken fajitas. Serve with preferred toppings such as black beans, cheese, guacamole, sour cream, rice, salsa, etc.

Provided by Suzie Clymer

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil, or more as needed
1 onion, cut into strips
1 bell pepper, cut into strips, or more to taste
2 skinless, boneless chicken breast halves, cut into strips
¼ cup water, or more to taste
2 tablespoons taco seasoning mix (such as Old El Paso®), or more to taste
8 (6 inch) flour tortillas

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat; stir in onion and bell pepper. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Remove vegetables to a plate.
  • Add chicken to the skillet, adding more oil if needed. Saute until chicken is no longer pink and the juices run clear, about 5 minutes. Add water and taco seasoning; stir until seasoning dissolves. Simmer until sauce begins to thicken and stick to chicken, and chicken is fully cooked, 3 to 5 minutes.
  • Serve chicken and vegetables on tortillas.

Nutrition Facts : Calories 339.7 calories, Carbohydrate 43 g, Cholesterol 32.3 mg, Fat 9.9 g, Fiber 3.5 g, Protein 18 g, SaturatedFat 2.2 g, Sodium 767 mg, Sugar 5.6 g

SIMPLY CHICKEN FAJITA FRITTATA #SP5



Simply Chicken Fajita Frittata #SP5 image

Official Contest Entry: Simply Potatoes 5Fix. This recipe stems from needing to prepare a hearty weekend breakfast for family and house guests that was different, delicious, economical, quick and easy.

Provided by Stephanie S.

Categories     Breakfast

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 5

16 ounces Simply Potatoes, Shredded Hash Browns
1 (16 ounce) package Tyson Fajita Chicken Strips
4 ounces fresh spinach leaves
12 eggs
8 ounces shredded monterey jack cheese

Steps:

  • In skillet #1 - begin browning the simply potatoes according to the package instructions. - 5 minutes.
  • In skillet #2 - begin heating the chicken fajita meat - 5 minutes.
  • Pre-heat oven to 350 degrees.
  • In a large bowl crack 1 dozen eggs. Using kitchen shears, cut the spinach leaves in 1/2 and add to the egg. Pour 1/2 of the cheese. Whisk together until well blended. Pour in the cooked hash browns and chicken. Mix together and pour into a medium casserole dish. Pour the remaining cheese on top. You can also add any remaining spinach on top for presentation.
  • Place in oven uncovered for 20 minutes. Remove from oven and let sit for 5 miutes. Cut into squares and serve with fresh fruit.

Nutrition Facts : Calories 222.8, Fat 16.3, SaturatedFat 8.1, Cholesterol 305.8, Sodium 279.1, Carbohydrate 1.3, Fiber 0.3, Sugar 0.5, Protein 17.2

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