SIRLOIN STIR-FRY
For a tasty main dish that's ready in minutes, Kim Shea of Wethersfield, Connecticut jazzes up leftovers with colorful fresh peppers and convenient canned tomatoes. The slightly sweet combination looks appealing over rice.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a skillet or wok, stir-fry the onion, peppers and garlic in butter until vegetables are tender. Add the tomatoes, basil, sugar, garlic salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add steak; cover and simmer until heated through. Serve with rice.
Nutrition Facts : Calories 273 calories, Fat 11g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 168mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
STIR-FRIED STEAK AND VEGGIES
There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, whisk together the first eight ingredients until smooth; set aside. , In a skillet or wok, stir-fry steak in oil for 3-5 minutes. Add broccoli, cauliflower, onion, carrots and soy sauce mixture; cover and cook for 8 minutes or until vegetables are crisp-tender, stirring occasionally. Serve over rice.
Nutrition Facts : Calories 286 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1008mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 26g protein.
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
STIR FRY VEGGIES WITH RICE
I was looking for a stir fry recipe and Chef Neta was kind enough to locate one by Chef Bec. Unfortunately I didn't have all the ingredients to make what I'm sure is a wonderful dish, so I had to work with what I had on hand. This is the end result. If you try it I hope you enjoy it. Submitted on March 29th, 2006.
Provided by Chef shapeweaver
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Boil 2 cups of chicken broth. Add rice; cover and remove from heat and let sit for 5 minutes.
- In a large skillet heat oil until hot but not smoking over medium heat.
- Add carrots and stir fry for 1 minute.
- Add broccoli and squash stir fry for 2 minutes.
- Sprinkle with garlic powder and ginger.
- Add chicken broth and salt. Cook for about 3 minutes or until carrots are crisp tender.
- Mix together water and cornstarch. Add to veggie mixture; stir until thickened.
- Serve over rice.
Nutrition Facts : Calories 271.7, Fat 5.1, SaturatedFat 0.6, Sodium 808.8, Carbohydrate 47.3, Fiber 3.8, Sugar 3.1, Protein 9.1
SIRLOIN STEAK AND RICE STIR FRY
Stir up something scrumptious for your next meal! Our Sirloin Steak and Rice Stir Fry recipe is sure to please everyone around the table.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add meat; stir-fry 5 min. or until evenly browned. Add beans, corn and onions; stir-fry 3 to 5 min. or until beans are crisp-tender.
- Stir in dressing; cook 1 min.
- Add rice and broth; stir. Bring to boil; cover. Remove from heat; let stand 5 min.
Nutrition Facts : Calories 430, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g
QUICK AND EASY TERIYAKI BEEF STIR-FRY
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
Provided by fabeveryday
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
- Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
- Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
- Garnish with chopped green onions.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g
SIRLOIN WITH VEGETABLES & RICE STIR FRY
I clipped this out of a magazine years ago & have used it over & over with great reviews from DH. Hope you like it too.
Provided by Carol G.
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine soy sauce,water & cornstarch; set aside.
- In a large skillet or wok over high heat, stir fry half the beef in 1 T. oil until brown.
- Remove & repeat with remaining beef adding more oil as needed.
- Remove & keep warm.
- Add onions,celery & bell pepper & stir fry until crisp tender, about 3 minutes Return beef to skillet. Stir soy sauce mixture & add to skillet, cook & stir for 2 minutes or until sauce is thick & bubbly.
- Add tomatoes. Heat through.
- Serve over rice.
Nutrition Facts : Calories 553.3, Fat 28.1, SaturatedFat 8.4, Cholesterol 102, Sodium 1098.2, Carbohydrate 36.6, Fiber 2.4, Sugar 4.2, Protein 36.8
More about "sirloin with vegetables rice stir fry recipes"
SIRLOIN AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
3/5 (3)Total Time 30 minsServings 4Calories 323 per serving
- Combine first 3 ingredients in a bowl, stirring well; sprinkle evenly over steak. Combine cornstarch, sugar, and red pepper in a medium bowl, stirring well with a whisk. Stir in broth and soy sauce.
- Heat oil in a large nonstick skillet over medium-high heat. Add carrot to pan; stir-fry 2 minutes. Add steak and broccoli; stir-fry 1 minute. Stir in broth mixture; cook 1 minute, stirring constantly. Add snow peas; cook 30 seconds or until desired degree of doneness. Serve with rice.
FAST AND EASY RECIPE FOR SIRLOIN VEGGIE STIR-FRY
From popsugar.com
Cuisine Other AsianCategory Main Dishes, BeefHome Country USTotal Time 50 mins
- In a wok or large skillet, bring enough water to reach a depth of 2 inches to a boil. Add the broccoli rabe, lower the heat and simmer for 3 minutes. Drain in a colander and rinse well with cold water; set aside.
- Return the wok to high heat, add 2 tablespoons sun-dried-tomato oil and the garlic and stir-fry for 1 minute. Add the sirloin and stir-fry for 2 minutes. Transfer the meat and its juices to a bowl. Add the remaining 1 tablespoon sun-dried tomato oil to the wok, then the scallions, peppers and sun-dried tomatoes; stir-fry for 1 minute.
- In a large pot of boiling, salted water, cook the pasta until al dente, about 3 minutes. In a small bowl, stir together the beef broth, cornstarch and remaining 1 1/2 tablespoons soy sauce. Add the mixture to the wok, stirring until thickened, about 1 minute. Return the meat, its juices and the broccoli rabe to the wok; cook until heated through.
SIRLOIN VEGGIE STIR-FRY - RACHAEL RAY IN SEASON
From rachaelraymag.com
Total Time 35 mins
- In a wok or large skillet, bring enough water to reach a depth of 2 inches to a boil. Add the broccoli rabe, lower the heat and simmer for 3 minutes. Drain in a colander and rinse well with cold water; set aside.
- Return the wok to high heat, add 2 tablespoons sun-dried-tomato oil and the garlic and stir-fry for 1 minute. Add the sirloin and stir-fry for 2 minutes. Transfer the meat and its juices to a bowl. Add the remaining 1 tablespoon sun-dried tomato oil to the wok, then the scallions, peppers and sun-dried tomatoes; stir-fry for 1 minute.
- In a large pot of boiling, salted water, cook the pasta until al dente, about 3 minutes. In a small bowl, stir together the beef broth, cornstarch and remaining 1 1/2 tablespoons soy sauce. Add the mixture to the wok, stirring until thickened, about 1 minute. Return the meat, its juices and the broccoli rabe to the wok; cook until heated through.
VEGETABLE STIR FRY WITH SIRLOIN TIP RECIPE - MEATHACKER
From alderspring.com
EASY SIRLOIN SKILLET WITH VEGETABLES RECIPE - SWEET CS …
From sweetcsdesigns.com
STIR-FRIED VEGETABLES WITH RICE NOODLES RECIPE - THE …
From thespruceeats.com
BEEF AND VEGETABLE STIR-FRY RECIPE | EATINGWELL
From eatingwell.com
10 BEST STIR FRY WHITE RICE AND VEGETABLES RECIPES
From yummly.com
TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
From wellplated.com
BEEF TOP SIRLOIN STEAK WITH BROWN RICE & VEGETABLES
From beefitswhatsfordinner.com
SIRLOIN AND VEGETABLE STIR-FRY MENU | MYRECIPES
From myrecipes.com
SIRLOIN AND BROCCOLI STIR-FRY | AMERICAN STROKE ASSOCIATION
From sitecore93stage.stroke.org
LEFTOVER STEAK STIR FRY - THERESCIPES.INFO
From therecipes.info
TOP SIRLOIN STIR FRY – COUNTRY NATURAL BUTCHER SHOP
From countrynaturalbeef.com
10 BEST BEEF STIR FRY WITH RICE RECIPES | YUMMLY
From yummly.com
SIRLOIN AND BROCCOLI STIR-FRY | AMERICAN HEART ASSOCIATION CPR
From sitecore93stagecpr.heart.org
VEGETABLE STIR FRY WITH SIRLOIN TIP RECIPE - MEATHACKER
From pinterest.com
BEEF STIR FRY WITH RICE NOODLES - THE LEMON BOWL®
From thelemonbowl.com
BROWN RICE STIR-FRY WITH VEGETABLES - SIMPLE VEGAN BLOG
From simpleveganblog.com
EASY BEEF STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
ASIAN VEGETABLE STIR-FRY & SAUTEED SIRLOIN TIP STEAK
From prepandflex.com
STIR-FRIED RED RICE WITH SLICED SIRLOIN STEAK AND PEAS RECIPE
From foodandwine.com
WHAT TYPE OF BEEF FOR STIR FRY - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
HOW TO STIR FRY VEGETABLES: HEALTHY VEGETABLE STIR FRY RECIPE
From wholesomeyum.com
STEAK STIR FRY WITH ZUCCHINI (30 MINUTES!) - NO SPOON NECESSARY
From nospoonnecessary.com
LEAN SIRLOIN STEAK STIR-FRY WITH TERIYAKI MIXED VEGETABLES RECIPE
From appliediron.com
50 AMAZING STIR FRY RECIPES FOR A QUICK & DELICIOUS DINNER
From slenderkitchen.com
SIRLOIN AND VEGETABLE STIR-FRY RECIPE | RECIPE | MEAL TRAIN RECIPES ...
From pinterest.com
BEEF TENDERLOIN & VEGETABLE STIR FRY | DUDE THAT COOKZ
From dudethatcookz.com
SIRLOIN AND BROCCOLI STIR-FRY | AMERICAN HEART ASSOCIATION
From heart.org
SIRLOIN AND BROCCOLI STIR-FRY | AMERICAN HEART ASSOCIATION
From sitecore93stage.heart.org
GARLIC BEEF STIR FRY WITH VEGETABLES - COOKIN' WITH MIMA
From cookinwithmima.com
BEEF STIR FRY WITH VEGETABLES: A 30 MINUTE RECIPE
From inventyourrecipe.com
36 LEFTOVER TENDERLOIN RECIPES [FILET MIGNON & MORE]
From smarterhomemaker.com
SIRLOIN AND VEGETABLE STIR-FRY - GLUTEN FREE RECIPES
From fooddiez.com
BEEF STIR FRY WITH RICE NOODLES – ART OF NATURAL LIVING
From artofnaturalliving.com
JAPANESE-STYLE SIRLOIN RICE BOWL - CERTIFIED ANGUS BEEF
From certifiedangusbeef.com
SIRLOIN AND BROCCOLI STIR-FRY | GO RED FOR WOMEN
From sitecore93stage.goredforwomen.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



