Sliced Mango Recipes
PICKLED SLICED MANGO
Pickled mango with Asian flavors. Useful during mango peak season. Add sliced chile to the jar if you like spice.
Provided by doris
Categories Side Dish Sauces and Condiments Recipes
Time P2DT50m
Yield 16
Number Of Ingredients 6
Steps:
- Combine mango slices and 3 tablespoons salt in a large bowl. Let sit, about 15 minutes.
- Combine remaining 1 tablespoon salt, 3 cups plus 3 tablespoons water, and sugar in a large pot; bring to a boil. Stir until sugar is dissolved. Remove from heat; pour in vinegar. Remove brine from heat and let cool, about 15 minutes.
- Drain mango slices and place in large jars. Cover with cooled brine. Seal and refrigerate until mango turns yellow, about 2 days.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 31 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 29 g
SLICED MANGO
I am often afraid of trying new produce because I'm not sure what it should look like when ripe. This, however, is not the case with mangoes. I have lots of experience with mangoes. We had a tree in the neighboring yard when we lived in the Dominican Republic. They can be super delicious, when picked at the right time and eaten at the right time. I will say I have only had 2 good mangoes since returning to the US. One just last week.
Provided by ElizabethKnicely
Categories Fruit
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- How to Choose a Ripe Mango:.
- Press your thumb into the skin of the mango. If it "indents easily," as you can sorta see below my thumb, then it is ready to be eaten. The softer the mango, the more ripe!
- How to Cut a Mango:.
- Slice the bottom off as close to the skin as you can -- Allowing the mango to stand on its own on the cutting board!
- Slice around the edges from top to bottom in 1 inch slices.
- Slice all the way around -- leaving just the green top!
- Lay the mango on it side and cut off the green top.
- Look closely and you'll see a small white spot in the middle of the mango. Its below the green skin, sorta in the middle. That is the seed and will give you and indication of where to place your knife so that you can slice off a large piece of "mango meat" in one slice.
- There is a smaller section of mango left on each side of the seed. Cut along the last side of the seed.
- You should be left with 2 large mango sections and 2 smaller mango pieces.
- Dice up mango into bite size (or smaller) pieces. It's ready to be munched on or thrown into your favorite rice!
- Not sure what to do with the seed. Give it to your kiddos and let them eat off the rest of the mango form the seed. Beware: Juicy mango seeds make a big MESS!
Nutrition Facts : Calories 403.2, Fat 2.5, SaturatedFat 0.6, Sodium 6.7, Carbohydrate 100.7, Fiber 10.8, Sugar 91.8, Protein 5.5
SLICED MANGO CHICKEN
So easy and so good! I hope you all enjoy this as much as my family does. I serve this with brown rice.
Provided by StrikingEyes00
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Steam the string beans for about 5 minutes (still crunchy) and set aside.
- Toast the almonds for about 2 minutes in dry skillet and set aside.
- Heat oil in a large nonstick skillet over medium-heat. Season chicken with salt and pepper.
- Add chicken to skillet and cook for about 6 minutes, stirring occasionally, until browned and no longer pink. Remove chicken to a plate, cover loosely and keep warm.
- Add chutney and mustard to skillet. Stir cornstarch into mango-orange juice until dissolved; add to skillet. Stir to combine. Simmer on medium-low for 2 minutes, stirring occasionally.
- Place chicken and string beans into skillet. Cook 2 minutes until heated through.
- To serve, sprinkle nuts on top and garnish with sliced mango.
Nutrition Facts : Calories 230.3, Fat 6.8, SaturatedFat 1, Cholesterol 68.4, Sodium 384.3, Carbohydrate 13.4, Fiber 2.4, Sugar 8.2, Protein 28.8
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