BLACK BEAN SLOPPY JOES
Make these black bean sloppy joes when you're looking to change up Meatless Monday night! They're easy to make and my new favorite from-scratch recipe. It's vegetarian and vegan!
Provided by Jenny Bullistron
Categories Dinner | Lunch
Time 30m
Number Of Ingredients 14
Steps:
- In a large skillet, heat the olive oil over medium heat. When hot, add the onion and garlic, stirring frequently, and sauté until the onions are translucent.
- Add the black beans, green pepper, and red pepper and cook for 5 minutes (until the peppers have softened). Add the remaining ingredients and stir well. Cook for 10 minutes, stirring occasionally, until the sauce is hot. Turn off heat and let rest for 5 minutes before serving.
- Serve on hamburger buns.
Nutrition Facts : Calories 274 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6.2 grams fat, Fiber 8 grams fiber, Protein 10.9 grams protein, SaturatedFat 1.1 grams saturated fat, ServingSize 1 sandwich, Sodium 942 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
BLACK BEAN SALSA WITH EXOTIC FRUIT AND VEGETABLE CHIPS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 2 1/2 cups salsa; 6 servings
Number Of Ingredients 11
Steps:
- Mix first 8 ingredients and garnish with cilantro, optional. Serve with plantain chips and root veggie chips for scooping.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BLACK BEAN SLOPPY JOES
Make and share this Black Bean Sloppy Joes recipe from Food.com.
Provided by ElizabethKnicely
Categories Lunch/Snacks
Time 15m
Yield 6 sandwiches, 6 serving(s)
Number Of Ingredients 10
Steps:
- Place onion and pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes.
- Mash beans with a bean or potato masher, leaving mixture a little chunky; do not puree.
- Add the beans and remaining ingredients to the saucepan and cook over low heat until warmed through, about 5 minutes.
EASY SALSA SLOPPY JOES
I created these sandwiches when I realized I did not have a can of sloppy joe sauce. The sweet brown sugar in this recipe complements the tangy salsa. -Mrs. Krista E Collins, Concord, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef over medium heat until no longer pink, breaking into crumbles; drain. Stir in salsa, soup and brown sugar. Cover and simmer 10 minutes or until heated through. Serve on buns. Freeze option: Cool and place in a freezer container; freeze up to 3 months. To use, thaw beef mixture in refrigerator; place in a saucepan and heat through. Serve on buns.
Nutrition Facts : Calories 271 calories, Fat 8g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 620mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 1g fiber), Protein 15g protein.
SALSA SLOPPY JOES
I was looking for a way to spice up my already quick-and-easy sloppy joe recipe. So I decided to add a little salsa. Everyone who's tried this recipe really likes the results.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16-20 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in salsa and sloppy joe sauce; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Spoon about 1/2 cup onto each bun.
Nutrition Facts : Calories 225 calories, Fat 8g fat (3g saturated fat), Cholesterol 33mg cholesterol, Sodium 470mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 15g protein.
BLACK BEAN & SALSA SLOPPY JOES
Make and share this Black Bean & Salsa Sloppy Joes recipe from Food.com.
Provided by kelli701
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
- Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
- Bring to a simmer and cook for 10 minutes.
- Remove from heat and spoon onto buns. Top with cheese and serve.
Nutrition Facts : Calories 283.3, Fat 12.2, SaturatedFat 6.4, Cholesterol 29.4, Sodium 1015.4, Carbohydrate 30.1, Fiber 8.5, Sugar 7.2, Protein 15.6
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