GRILLED STEAK AND VEGETABLES WITH LEMON-HERB BUTTER
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill to medium high. Combine the steak, red onion and zucchini in a large bowl. Add the barbecue sauce, chili powder, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste; toss to coat. Let stand 5 minutes. Meanwhile, mash the butter with the parsley, lemon zest and a pinch of salt in a small bowl; set aside. Transfer the steak to the grill and cook 4 to 5 minutes per side for medium rare; remove to a cutting board and let rest. Add the vegetables to the grill and cook, turning occasionally, until crisp-tender and charred in spots, about 8 minutes. Cut the steak into 4 pieces. Top each piece with some of the lemon-herb butter. Serve with the grilled vegetables.
- Photograph by Justin Walker
Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 84 milligrams, Sodium 613 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 39 grams
HERB-RUBBED TOP SIRLOIN STEAK WITH PEPERONATA
Provided by Molly Stevens
Categories Beef Pepper Sauté Backyard BBQ Summer Grill/Barbecue Bon Appétit
Yield Makes 6 to 8 servings
Number Of Ingredients 17
Steps:
- For peperonata:
- Heat olive oil in heavy large pot over medium heat. Add onions; sauté until almost tender, about 6 minutes. Mix in bell peppers and crushed red pepper; sprinkle lightly with coarse kosher salt. Reduce heat to low, cover, and cook until peppers are tender and silky, stirring occasionally, about 35 minutes. Stir in red wine vinegar, capers, oregano, and thyme. Increase heat to medium; stir uncovered 3 minutes. Season peperonata to taste with coarse salt and pepper. Transfer peperonata to bowl and cool to room temperature. DO AHEAD Can be made 3 days ahead. Cover and refrigerate. Bring to room temperature before serving.
- For steak:
- Mix oregano, thyme, pepper, and salt in small bowl. Sprinkle evenly over both sides of steak. Place on large plate; cover and refrigerate at least 4 hours and up to 6 hours. Let stand at room temperature 1 hour before grilling. Prepare barbecue (medium-high heat). Drizzle both sides of steak lightly with olive oil. Grill steak to desired doneness, about 15 minutes per side for medium-rare, or 17 minutes per side for medium. Transfer steak to cutting board; let rest 5 minutes. Cut steak crosswise into 1/4 - to 1/3 -inch-thick slices.
- Arrange steak slices on platter; surround with peperonata and serve.
HERB SALT-CRUSTED STRIP STEAK RECIPE BY TASTY
Here's what you need: new york strip steak, oil, herb salt, fresh rosemary, fresh parsley, fresh thyme, sea salt
Provided by Greg Perez
Categories Dinner
Yield 2 servings
Number Of Ingredients 7
Steps:
- To make the herb salt, pour all ingredients into a food processes and pulse until desired consistency.
- Let the steak rest at room temperature for 30 minutes prior to cooking. This will help the steak cook more evenly.
- Season the steak liberally on both sides with the herb salt.
- In a large cast-iron skillet, heat a drizzle of oil over medium-high heat until nearly smoking. Sear the steak for 4-5 minutes on each side, depending on thickness and your desired doneness. Sear on the sides for 1 minute each to crisp up the fat cap, if desired. For medium-rare steak, the internal temperature should read 135˚F (57˚C).
- Let the steak rest for 10 minutes, then slice and serve.
- Enjoy!
Nutrition Facts : Calories 354 calories, Carbohydrate 1 gram, Fat 28 grams, Fiber 1 gram, Protein 23 grams, Sugar 0 grams
SLICED STEAK WITH LEMON AND THYME
An easy flavorable way to turn cheap rump steak into a delicious dinner from Nigella. She says "instead of marinating the meat before cooking, you marinate it after; it really does keep it extraordinarily tender." You can also change the herbs
Provided by MarraMamba
Categories Steak
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut away the fat from around the edge of the steak while you heat a griddle or heavybased pan.
- Brush the steak with oil to prevent it sticking to the griddle or pan, and cook for 3 minutes a side plus 1 minute each side turned again (this gives you pretty griddle marks) for desirably rare meat; the lemon in the post-hoc marinade "cooks" it a little more.
- While the steak is cooking, place the thyme leaves, garlic, oil, lemon zest and juice, and salt and pepper in a wide, shallow dish.
- Once the steak is cooked, place it in the dish of marinade for 4 minutes a side, before removing it to a board and slicing thinly on the diagonal.
Nutrition Facts : Calories 483.2, Fat 37.3, SaturatedFat 10.3, Cholesterol 100.7, Sodium 669.5, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 34.3
SLICED STEAK, PEPPERS, AND MUSHROOMS IN THE OVEN
I don't remember where I first got this recipe, but I've made it for years. It always works fine. Tasty, healthy, and fast. The big three. This also freezes well. Serve with rice, noodles, or potatoes.
Provided by MsMarge
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine oil, herb seasoning, paprika, and salt in a 9x13-inch baking pan. Add steak slices, undrained tomatoes, mushrooms, bell pepper, and onion; mix well.
- Bake, uncovered, in the preheated oven until vegetables are tender and steak is cooked through, about 25 minutes.
Nutrition Facts : Calories 209.8 calories, Carbohydrate 9.8 g, Cholesterol 27.2 mg, Fat 11.3 g, Fiber 2.8 g, Protein 17.1 g, SaturatedFat 2.9 g, Sodium 773.7 mg, Sugar 5.4 g
GRILLED STEAK WITH ROASTED GARLIC AND HERBS
A steak that garlic lovers are gonna want often. Spread the garlic on slices of crusty bread to go with your dinner as well.
Provided by Karen From Colorado
Categories Steak
Time 45m
Yield 3-6 serving(s)
Number Of Ingredients 7
Steps:
- Remove papery outer layers from garlic bulbs, leaving individual cloves attached to the bulbs.
- Cut off about 1/2 inch from the top of each bulb and throw away.
- Place garlic in the center of a double layer of foil.
- Fold foil up around garlic to form a shallow bowl.
- Sprinkle garlic with basil and rosemary.
- Drizzle with oil.
- Completely enclose garlic in the foil, twisting ends of foil on top.
- Grill foil packet over medium coals for 30 minutes or until cloves are soft.
- Remove bulbs from foil, reserving herb and oil mixture.
- Let cool slightly.
- Meanwhile, season steaks with the salt and pepper and grill until desired doneness alongside the garlic packets.
- To serve, cut steak into servings.
- Carefully squeeze pulp from garlic cloves onto steaks.
- Mash pulp slightly with a fork.
- Drizzle herb-oil mixture over steaks and garlic.
Nutrition Facts : Calories 309.5, Fat 20.9, SaturatedFat 6, Cholesterol 68.8, Sodium 439.9, Carbohydrate 7.2, Fiber 0.7, Sugar 0.2, Protein 22.7
STEAKS WITH HERB-SPICE BLEND
The versatile seasoning mixture is just as nice on lamb, pork and poultry.
Provided by Lorraine Vassalo
Yield Serves 4
Number Of Ingredients 10
Steps:
- Combine first 9 ingredients in blender and chop finely. Transfer to small container. (Can be prepared 2 months ahead. Cover tightly and store in refrigerator.)
- Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle 1/2 teaspoon herb-spice blend on each side of each steak. Grill or broil steaks to desired doneness, about 3 minutes per side for medium-rare.
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