SLOW-COOKED FLANK STEAK
My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.
Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK
I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955
Provided by SueVM
Categories Meat
Time 9h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
- Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
- 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
- When partially cooked add the strips to the slow cooker.
- Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.
CROCK POT OR SLOW COOKED FLANK STEAK
Long, slow cooking makes this a melt-in-your-mouth treat.
Provided by Marianne Gillette
Categories 100+ Everyday Cooking Recipes
Time 8h15m
Yield 8
Number Of Ingredients 7
Steps:
- Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
- Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g
SLOW-COOKED TEX-MEX FLANK STEAK
This flavorful, tender beef dish has been a go-to recipe for many years; it's a meal lifesaver on days when I'm going to be late getting home.-Anne Merrill, Croghan, New York
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat; brown steak on both sides. Transfer to a 3-qt. slow cooker., Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak., Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve with onion mixture.
Nutrition Facts : Calories 316 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 524mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.
SLOW COOKER STEAK FAJITAS
From Walmart edition of Rival Crockpot recipe book that came with my crockpot. Couldn't find fresh cilantro, so used 1 Tbsp. dried. Served with salsa, shredded cheese & sour cream. Whole family loved it!!! Will definitely make again, perhaps using chicken next time. ;)
Provided by rstu2760
Categories One Dish Meal
Time 5h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut flank steak lengthwise in half, then crosswise into thin strips.
- Combine onion, 1/2 cup salsa, lime juice, cilantro, garlic, chili powder, cumin and salt in crockpot/slow cooker.
- Cover; cook on LOW 5 to 6 hours.
- Add bell peppers. Cover; cook on LOW 1 hour.
- Serve with flour tortillas and additional salsa.
Nutrition Facts : Calories 269.8, Fat 11.2, SaturatedFat 4.5, Cholesterol 57.8, Sodium 567.2, Carbohydrate 9.2, Fiber 2.4, Sugar 3.7, Protein 32.8
More about "slow cooker mexican flank steak recipes"
SLOW COOKER MEXICAN FLANK STEAK – THE FOUNTAIN …
From fountainavenuekitchen.com
4.6/5 (6)Estimated Reading Time 5 minsUser Interaction Count 11
10 BEST SLOW COOKER FLANK STEAK RECIPES - YUMMLY
From yummly.com
BEER BRAISED SLOW COOKER FLANK STEAK - PAMS DAILY DISH
From pamsdailydish.com
HOW DO YOU COOK FLANK STEAK - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SLOW COOKER MEXICAN FLANK STEAK | SLOW COOKER FLANK STEAK ...
From pinterest.com
MEXICAN FLANK STEAK RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
MEXICAN FLANK STEAK CROCK POT - ALL INFORMATION ABOUT ...
From therecipes.info
CROCK POT MEXICAN BEEF STEAK RECIPE | CDKITCHEN.COM
From cdkitchen.com
SLOW COOKER STEAK TACOS | SLOW COOKER FOODIE
From slowcookerfoodie.com
SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK RECIPE ...
From recipezazz.com
10 BEST MEXICAN FLANK STEAK RECIPES | YUMMLY
From yummly.com
SLOW COOKER TERIYAKI FLANK STEAK - CREATE THE MOST AMAZING ...
From recipeshappy.com
HOW TO MAKE FLANK STEAK IN A CROCK-POT - LEAFTV
From leaf.tv
MEXICAN SLOW COOKER RECIPES | ALLRECIPES
From allrecipes.com
SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK RECIPE ...
From recipezazz.com
CROCK POT MEXICAN FLANK STEAK RECIPE | CDKITCHEN.COM
From cdkitchen.com
SLOW COOKER FLANK STEAK | RECIPE CART
From getrecipecart.com
SLOW COOKER MEXICAN FLANK STEAK - ALL INFORMATION ABOUT ...
From therecipes.info
SLOW COOK FLANK STEAK IN OVEN - THERESCIPES.INFO
From therecipes.info
SLOW COOKER CARNE ASADA - SLOW COOKER GOURMET
From slowcookergourmet.net
MEXICAN FLANK STEAK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SLOW COOKER FLANK STEAK STREET TACOS - KEVIN IS COOKING
From keviniscooking.com
SLOW COOKER CARNE ASADA RECIPE - 10 MINUTE PREP!
From showmetheyummy.com
SLOW-COOKER FLANK STEAK TACOS - DIABETES FOOD HUB
From diabetesfoodhub.org
FLANK STEAK SLOW COOKER MEAL WITH A SIMPLE GRAVY SAUCE
From thefoodieaffair.com
FLANK STEAK WITH MEXICAN SPICES COOKED IN A CROCK POT RECIPE
From recipes.sparkpeople.com
SLOW COOKER FLANK STEAK FAJITAS RECIPE | RECIPE | SLOW ...
From pinterest.com
SLOW COOKER MEXICAN FLANK STEAK | SLOW COOKER DINNER ...
From pinterest.ca
LOW-CARB FLANK STEAK TACOS FROM KALYN'S KITCHEN (INSTANT ...
From slowcookerfromscratch.com
SLOW COOKER MEXICAN FLANK STEAK | FLANK STEAK, HEALTHY ...
From pinterest.ca
SLOW COOKER FLANK STEAK - 15-MINUTE PREP - ULTRA TENDER ...
From showmetheyummy.com
SLOW COOKER EASY FLANK STEAK - SLOW COOKER RECIPES FROM ...
From getcrocked.com
SLOW COOKER MEXICAN FLANK STEAK - THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love