Smashed Veggie Cheese Sandwiches Recipes
VEGGIE CHEESE SANDWICHES
I try to keep the ingredient on hand for these toasted sandwiches. Add whatever vegetables best fit your taste, or use this recipe the next time you need to clean out the vegetable drawer of your refrigerator. -Beverly Little of Marietta, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small nonstick skillet coated with cooking spray, cook onion and green pepper over medium heat for 2 minutes. Add tomato and mushrooms. Cook and stir until vegetables are tender; drain. , Divide the vegetable mixture over four slices of bread; top with cheese and remaining bread. Butter the top and bottom of each sandwich. In a skillet, toast sandwiches until lightly browned on both sides.
Nutrition Facts : Calories 168 calories, Fat 6g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 415mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
THE BEST VEGGIE SANDWICH
A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.
Provided by DEBBIEWALTER
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
- Place under broiler for about 5 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g
VEGGIE-CHEESE SANDWICHES
Make and share this Veggie-Cheese Sandwiches recipe from Food.com.
Provided by Mika G.
Categories Lunch/Snacks
Time 10m
Yield 4 sandwiches
Number Of Ingredients 7
Steps:
- Brush one side of each bread slice with oil; brush other side with mustard. Top mustard side with four slices of cheese, cucumber, spinach and onion. Top with remaining bread slices, mustard side down.
- Preheat indoor electric grill. Place sandwiches on grill. If using covered grill, close lid. Grill sandwiches until bread is golden; 3 to 5 minutes.
- For uncovered grill, allow 6 to 8 minutes, turning once halfway through grilling.
- Serve immediately.
Nutrition Facts : Calories 312, Fat 16.2, SaturatedFat 7, Cholesterol 29.4, Sodium 501, Carbohydrate 30.3, Fiber 1.8, Sugar 4.8, Protein 11.3
SMASHED VEGGIE-CHEESE SANDWICHES
Make and share this Smashed Veggie-Cheese Sandwiches recipe from Food.com.
Provided by Boomette
Categories Lunch/Snacks
Time 23m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brush one side of bread slices lightly with oil. Brush other side of bread slices with honey mustard. Top the mustard side of four of the slices with cheese. Top cheese with cucumber, spinach, and red onion. Top with remaining bread slices, mustard sides down.
- Preheat an indoor electric grill or a large skillet over medium heat. Place the sandwiches on the grill rack. If using a covered grill, close lid. Grill sandwiches until bread is golden and cheese is melted. (For a covered grill, allow 3 to 5 minutes. For an uncovered grill or skillet, allow 6 to 8 minutes, turning once halfway through grilling.) With a long serrated knife, cut sandwiches in half.
- Meanwhile, in a medium saucepan stir together soup, tomato, and balsamic vinegar. Heat through. Serve soup with sandwiches.
Nutrition Facts : Calories 390.2, Fat 16.8, SaturatedFat 7.2, Cholesterol 29.8, Sodium 1312.7, Carbohydrate 49.9, Fiber 4.4, Sugar 24.9, Protein 13.4
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