Smoked Salmon Spread Lightened Up Recipes
SMOKED SALMON SPREAD
Steps:
- Cream the cheese in an electric mixer fitted with a paddle attachment until just smooth. Add the sour cream, lemon juice, dill, horseradish, salt, and pepper, and mix. Add the smoked salmon and mix well. Chill and serve with crudites or crackers.
- If you can find it, I prefer Norwegian salmon; it's drier and less salty than other smoked salmon.
Nutrition Facts : Calories 118 calorie, Fat 9 grams, SaturatedFat 5 grams, Cholesterol 42 milligrams, Sodium 150 milligrams, Carbohydrate 1 grams, Protein 7 grams, Sugar 1 grams
SMOKED SALMON SPREAD
A delicious and easy spread that always gets many compliments. Serve it with somewhat bland crackers to taste the smoked salmon. You can add some chopped capers for more flavor, if needed. I usually serve this on a nice plate and put the spread in a mold before serving.
Provided by wahine
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cream Cheese Spreads Recipes
Time 5m
Yield 9
Number Of Ingredients 6
Steps:
- In a medium bowl, stir cream cheese until it is no longer in a hard form. Add salmon, Worcestershire sauce, hot pepper sauce, dill and onion; mix well. Serve.
Nutrition Facts : Calories 218.5 calories, Carbohydrate 1.5 g, Cholesterol 63.4 mg, Fat 19 g, Protein 10.7 g, SaturatedFat 11.3 g, Sodium 452.8 mg, Sugar 0.1 g
THE BEST SMOKED SALMON SPREAD
The perfect way to stretch pricey smoked salmon: Here, it's crumbled in cream cheese with fresh herbs and seasonings.
Provided by Jay
Categories Appetizers and Snacks Seafood
Time 15m
Yield 10
Number Of Ingredients 9
Steps:
- Process cream cheese in a food processor to soften completely; add salmon, capers, green onion, dill, cream, Worcestershire sauce, hot pepper sauce, and lemon juice. Process the mixture again until creamy and smooth.
Nutrition Facts : Calories 120.1 calories, Carbohydrate 1.1 g, Cholesterol 36.7 mg, Fat 10.8 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 312.1 mg, Sugar 0.1 g
HEALTHY SMOKED SALMON SPREAD
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.
Provided by kiwidutch
Categories Spreads
Time 15m
Yield 3 cups, 24 serving(s)
Number Of Ingredients 10
Steps:
- Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
- Stir in salmon, celery and onion.
Nutrition Facts : Calories 66, Fat 4.6, SaturatedFat 2.6, Cholesterol 16.8, Sodium 211.3, Carbohydrate 0.9, Sugar 0.1, Protein 5
LIGHTENED-UP SALMON SPREAD
Growing up in a small coastal town on the Washington Plate Peninsula, my daily staples were fish and shellfish. I'm always asked to bring this dip to family events. It's also great the next day on grilled sourdough bread with olives and tomatoes.-Susan Pettett, Vancouver, Washington
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, beat cream cheese and mayonnaise until smooth. Stir in the salmon, onion, Worcestershire sauce, garlic powder and lemon juice. Cover and refrigerate for at least 2 hours. Serve with crackers and breads.
Nutrition Facts : Calories 46 calories, Fat 3g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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