Solar Cooked Hawaiian Kalua Pork Recipes

SLOW COOKER HAWAIIAN STYLE KALUA PORK

Slow Cooker Hawaiian Style Kalua Pork image

Slow Cooker Hawaiian Style Kalua Pork is a smoky, salty pulled pork that goes well with everything! Eat it plain, eat it in a sandwich, the choices are endless.

Provided by Karlynn Johnston

Time 8h5m

Number Of Ingredients 3

Ingredients

one 4 pounds pork shoulder or Boston Butt Roast (strings removed )
1 tablespoon liquid smoke, hickory
1 tablespoon pink Himalayan salt or red Hawaiian salt

Steps:

Using paper towel, pat dry the pork roast and place in the bottom of the slow cooker. If you have more fat on one side of the roast, place it FAT SIDE UP.
Pierce the pork roast all over with a fork, piercing through any fat on the top as well.
Pour the liquid smoke evenly over the roast.
Sprinkle the salt over top of the roast in an even layer,
Cover the slow cooker with tinfoil, then the lid and cook for 8-10 hours on low, or 6-7 hours on high.
The pork is done when it shreds easily when pulled with two forks. Shred the pork INSIDE the slow cooker to add the moisture and fat back in, If you take it out and drain everything you are going to lose the flavour and the moistness.
Serve with wraps and coleslaw, or in sandwiches or buns!

Nutrition Facts : Calories 205 kcal, Protein 27 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 93 mg, Sodium 981 mg, ServingSize 1 serving

CROCK POT KALUA PORK

Crock Pot Kalua Pork image

One of our favorite things at our local Hawaiian Mix Plate! Prep time includes the sitting overnight in the fridge. This definitely isn't a "quick" recipe but it is worth the wait.

Provided by QueenJellyBean

Categories Pork

Time 18h

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

5 lbs pork butt (or shoulder)
1 tablespoon liquid smoke (or soy sauce)
2 garlic cloves, crushed
3 tablespoons hawaiian salt (or sea salt)

Steps:

Cut slits in pork and rub with salt, garlic & liquid smoke or soy sauce. Wrap in plastic and let in rest overnight in the fridge.
10-12 hours before serving, place in crockpot. Add an inch of water. Turn crockpot on low and leave it to cook for 10-12 hours, flipping pork over halfway through.
Remove from the crockpot and shred with two forks.
Eat as is or on a sandwich or even stir fried quickly with some shredded cabbage!

SOLAR COOKED HAWAIIAN KALUA PORK

Solar Cooked Hawaiian Kalua Pork image

This is our solar cooked version of the Hawaiian Kalua Pig (Pork). Please watch how we prepared it on YouTube http://www.youtube.com/watch?v=YldG0t12zfw&feature=channel_page

Provided by SunshineCooking

Categories Lunch/Snacks

Time 4h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

2 lbs pork shoulder (butt)
1 1/2 teaspoons liquid smoke, to taste
2 teaspoons hawaiian sea salt, to taste
1 banana peel

Steps:

Season the pork shoulder with sea salt.
Rub liquid smoke on the pork.
Place banana peel on top of the pork. (banana peel replaces banana leaves for flavor).
Transfer pork to solar cooking pot and place in solar cooker.
Solar cook until it is completely cooked (about 4 hours).
When pork is done, pull apart/shred.
Serve with rice, stir-fried cabbage, and macaroni salad.

Nutrition Facts : Calories 535.2, Fat 40.8, SaturatedFat 14.2, Cholesterol 161, Sodium 147.4, Protein 39

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