Solomon Gundy Recipes

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SOLOMON GUNDY



Solomon Gundy image

This is a very old recipe from the Lunenburg area of Nova Scotia. It is usually served as an appetizer. Serve the squares of herring with slices of raw onion on a cracker or tiny toast and garnish with a bit of pickled red pepper. I haven't included the overnight soak time in the prep time.

Provided by Barefoot Beachcomber

Categories     Lunch/Snacks

Time 35m

Yield 50 pieces of fish

Number Of Ingredients 5

3 whole salt herring fillets
1 tablespoon whole mixed pickling spice
1 1/2 cups white vinegar
1/2 cup white sugar
4 medium onions, sliced

Steps:

  • Remove heads and tails from herring.
  • Soak herring in cold water for 12 hours or overnight, changing water once or twice.
  • Thoroughly clean and skin the herring, taking care to remove all bones.
  • Cut into 1 inch squares.
  • Tie the pickling spice in a cheesecloth bag.
  • In a large saucepan, combine the vinegar and sugar.
  • Add the spice bag and boil for 5 minutes.
  • Cool.
  • In a large glass container, alternately layer the herring and onion slices.
  • Pour the cooled marinade over the herring.
  • If you want a spicier taste, add the spice bag to the mixture.
  • Keep refrigerated.

Nutrition Facts : Calories 30.4, Fat 1, SaturatedFat 0.2, Cholesterol 6.6, Sodium 10.6, Carbohydrate 3, Fiber 0.1, Sugar 2.4, Protein 2.1

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