South Pacific Pork Chops Recipes

PORK CHOPS PACIFICA

Pork Chops Pacifica image

This is a very good pork chop and rice recipe considering its simple ingredients. It's from Better Homes and Gardens Best-Loved Community Recipes. You are supposed to use bone-in chops, but I use boneless ones.

Provided by Laura O.

Categories Long Grain Rice

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

6 pork chops, 1 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 1/4 cups chicken broth
1 cup long-grain rice
14 1/2 ounces canned Italian tomatoes, cut up
1 cup green pepper, chopped
1/3 cup green onion, sliced

Steps:

Preheat oven to 350 degrees.
Trim any visible fat from the chops.
Sprinkle the chops with salt and pepper.
In a large skillet, heat the oil.
Brown the pork chops, 3 at a time, for 2 to 3 minutes on each side.
Meanwhile, in a medium saucepan, bring the broth and rice to a boil.
Stir in the tomatoes, green peppers, and green onions.
Pour the mixture into a 13 x 9 x 2 inch baking dish.
Arrange the chops on top of the rice mixture so the chops are not touching.
Bake, covered, for 1 hour and 35 minutes to 1 hour and 45 minutes, until the chops are cooked and the rice is tender.

Nutrition Facts : Calories 409.2, Fat 19.4, SaturatedFat 5.7, Cholesterol 75, Sodium 575.9, Carbohydrate 30.7, Fiber 1.7, Sugar 4, Protein 26.7

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