Southwest Chicken Wrap Ww Weight Watchers Freestyle Recipes
CHICKEN CAESAR WRAP - WW (WEIGHT WATCHERS)
Yield: 4 servings (4 points per wrap for blue and purple, 6 points for green)
Provided by keepingonpoint
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Place the chicken breasts, chicken broth and garlic in the Instant Pot.
- Place the lid on the Instant Pot and lock it. Make sure the lever is set to seal. Press the manual button and set the time for 15 minutes.
- Once the timer goes off let it naturally release for 5 minutes, then finish with a quick release.
- Remove the chicken from the Instant Pot and shred it, then place it into a mixing bowl. Add 1/4 cup of the chicken broth from the Instant Pot, also add the Caesar dressing and mix well.
- Lay out a tortilla and add some lettuce, then chicken mixture. Add salt and pepper, if desired. Last, roll up the tortilla. Enjoy!
SOUTHWEST CHICKEN WRAP - WW (WEIGHT WATCHERS) FREESTYLE
Yield: 4 Southwest Chicken Wraps (3 points per wrap for blue and purple, 5 points for green)
Provided by keepingonpoint
Time 15m
Number Of Ingredients 8
Steps:
- In a small bowl mix together the sour cream, salsa and taco seasoning.
- Add the tortilla chips to a zip up bag and use a meat mallet to break them into small pieces.
- Add a heaping tablespoon of the sour cream mixture to a tortilla and spread it around.
- Add a half cup of the chicken to the tortilla, one tablespoon of the cheese, lettuce and some of the tortilla pieces. Roll up the tortilla.
- Repeat with the rest of the tortillas.
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SPICY SOUTHWEST CHICKEN WRAPS - EMILY BITES
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- Place the uncooked chicken strips into a Ziploc bag and sprinkle with the Southwest seasoning. Seal the bag and shake/massage until the chicken is coated with the seasoning.
- Bring 1 teaspoon of the canola oil over medium heat in a medium sized skillet. When the oil is hot, add the chicken pieces and stir them around to coat with oil. Arrange them into a single layer and cook for 5-6 minutes, flipping occasionally, until the chicken strips are cooked through. Remove the chicken to a side plate.
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