Southwestern Style Shrimp Taco Salad Recipes

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SOUTHWESTERN-STYLE SHRIMP TACO SALAD



Southwestern-Style Shrimp Taco Salad image

I love southwestern salads and cilantro-lime vinaigrettes in restaurants, yet I can't seem to make one at home I love as much! This is from the latest issue of Cooking Light, and looks like it would be good....will report on that later, I have never made it, but plan to soon.

Provided by larchie

Categories     Pork

Time 38m

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup lime juice, fresh
2 tablespoons olive oil
1 teaspoon ground cumin
2 teaspoons minced garlic
2 teaspoons maple syrup
2 teaspoons chipotle hot sauce
3/4 lb medium shrimp, peeled
2 ears corn, fresh and shucked
cooking spray
1 head romaine lettuce, washed and torn
1 bunch green onion, chopped
1/4 cup cilantro, fresh and chopped
1 (15 ounce) can black beans, rinsed and drained
3 plum tomatoes, chopped
1 avocado, peeled and diced

Steps:

  • Prepare grill to medium high heat.
  • Combine lime juice, olive oil, cumin, garlic, syrup, and hot sauce in small bowl, stirring with whisk.
  • Place shrimp in shallow bowl, drizzle 1 tbsp of lime juice mixture over shrimp, tossing gently to coat; reserve remaining lime juice mixture, set aside.
  • Spray grill lightly with cooking spray. Thread shrimp on skewers, or put in grill basket. Place shrimp and corn on grill rack coated with cooking spay.
  • Grill 8 minutes, turning shrimp over once, and turning corn frequently until browned on both sides; remove from grill and cool slightly.
  • Place shrimp in large bowl. Cut kernels from ears of corn, and add to bowl. Add lettuce, green onions, cilantro, black beans, and plum tomatoes to shrimp and corn mixture. Drizzle with remaining lime juice mixture and toss to combine.
  • Divide salad onto six plates and top with avocado; serve immediately.

Nutrition Facts : Calories 228.6, Fat 8.8, SaturatedFat 1.3, Cholesterol 64.8, Sodium 112.3, Carbohydrate 25.8, Fiber 8.2, Sugar 4.2, Protein 15.1

SHRIMP TACO SALAD



Shrimp Taco Salad image

I created this main-dish salad to satisfy our family's love of shrimp. It has lots of contrasting textures, including firm taco-seasoned shrimp, crispy tortilla strips and hearty black beans. A convenient bag of salad greens cuts down on prep time, so I can have this meal ready in half an hour. -Ellen Morrell, Hazleton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1 pound uncooked large shrimp, peeled and deveined
1 envelope taco seasoning, divided
1/2 cup plus 3 tablespoons olive oil, divided
1 small onion, finely chopped
3 tablespoons cider vinegar
2 tablespoons diced green or sweet red pepper
6 garlic cloves, minced
1/2 teaspoon ground coriander
1/4 teaspoon sugar
3 corn tortillas (6 inches), cut into 1/4-inch strips
1 can (15 ounces) black beans, rinsed and drained
1 package (8 ounces) ready-to-serve salad greens
1 medium tomato, chopped
2 cups (8 ounces) finely shredded Colby-Monterey Jack cheese

Steps:

  • Place shrimp in a large bowl; sprinkle with half of the taco seasoning. Set aside. In a small bowl, whisk 1/2 cup oil, onion, vinegar, green pepper, garlic, coriander and sugar; set aside., In a large skillet, heat remaining oil over medium-high heat. Add tortilla chips; stir-fry until golden. Drain on paper towels. Sprinkle with remaining taco seasoning. In same skillet, cook and stir shrimp 8-10 minutes or until shrimp turn pink., In a large bowl, combine beans, salad greens, tomato, shrimp and tortilla strips. Just before serving, whisk dressing and pour over salad; sprinkle with cheese and toss to coat.

Nutrition Facts : Calories 383 calories, Fat 27g fat (9g saturated fat), Cholesterol 109mg cholesterol, Sodium 758mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 3g fiber), Protein 18g protein.

SOUTHWESTERN SALAD WITH SHRIMP



Southwestern Salad with Shrimp image

For a quick, easy, and delicious meal, make this salad for supper in under 30 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 11

4 tablespoons extra-virgin olive oil, divided
1 pound large shrimp, peeled and deveined
Coarse salt and ground pepper
2 small heads red- or green-leaf lettuce, torn
1 avocado, diced small
1/2 English cucumber, diced small
1 small red onion, thinly sliced
1/2 to 1 canned chipotle chile in adobo sauce, minced
3 tablespoons fresh lime juice
2 teaspoons honey
1/2 cup fresh cilantro leaves

Steps:

  • In a large skillet, heat 1 tablespoon olive oil over medium-high. Add shrimp; season with salt and pepper. Cook until opaque throughout, 5 to 6 minutes.
  • In a large bowl, toss together lettuce, avocado, cucumber, and red onion. In a small bowl, combine chile, lime juice, and honey; season with salt and pepper. Gradually whisk in 3 tablespoons oil. To serve, top salad with shrimp, drizzle with dressing, and sprinkle with cilantro.

Nutrition Facts : Calories 357 g, Fat 23 g, Fiber 5 g, Protein 26 g, SaturatedFat 3 g

SHRIMP AND AVOCADO TACO SALAD RECIPE BY TASTY



Shrimp and Avocado Taco Salad Recipe by Tasty image

Here's what you need: oil, medium shrimp, large head romaine lettuce, tomatoes, jalapeño, red onion, fresh cilantro, large avocado, salt, lime juice, salt, black pepper, ground cumin, dried oregano, garlic powder, chili powder

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons oil
1 lb medium shrimp, peeled and deveined
1 large head romaine lettuce, chopped
4 tomatoes, diced
½ jalapeño, deseeded and finely diced, optional
¼ red onion, finely diced
2 tablespoons fresh cilantro, minced
1 large avocado, diced
½ teaspoon salt
2 tablespoons lime juice, or 1 lime
½ teaspoon salt
½ teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon dried oregano
¼ teaspoon garlic powder
½ teaspoon chili powder

Steps:

  • Heat the oil in a skillet over medium-high heat.
  • Toss in the shrimp and immediately season with the taco seasoning. Sauté the shrimp just until each piece has started to turn pink, about 2 minutes. Remove from heat.
  • In a large bowl, combine the lettuce, shrimp, tomatoes, jalpeño, red onion, cilantro, avocado, salt, and lime juice, and mix until the salad is well-combined.
  • Serve with tortilla strips, if desired.
  • Enjoy!

Nutrition Facts : Calories 285 calories, Carbohydrate 13 grams, Fat 15 grams, Fiber 5 grams, Protein 25 grams, Sugar 4 grams

SOUTHWESTERN SHRIMP SOFT TACOS



Southwestern Shrimp Soft Tacos image

Categories     Shellfish     Tomato     Vegetable     Low Fat     Lime     Shrimp     Corn     Summer     Cilantro     Self

Yield Makes 4 servings

Number Of Ingredients 19

Marinade
1 1/2 tbsp minced red onion
1/2 tsp finely chopped garlic
1 tbsp honey
1 tsp chopped fresh cilantro
1/2 cup freshly squeezed lime juice
1/2 tsp Jamaican jerk or Cajun seasoning
1/8 tsp paprika
16 shrimp, shelled, deveined, tails removed
Corn relish
2 ears corn (or 1 cup canned or frozen and thawed)
Vegetable-oil cooking spray
6 Roma tomatoes, diced
1 green onion, chopped
Lime- or lemon-pepper seasoning
Tacos
4 lowfat whole-wheat tortillas
1 tsp chopped fresh cilantro
1 green onion, chopped

Steps:

  • Combine marinade ingredients with 1/4 cup water and season with salt. Add shrimp; refrigerate 1 hour. To make relish, cut corn kernels off cob. Lightly spray a sturdy skillet with cooking spray and heat over moderately high heat. (Avoid Teflon pans, which should not be used when cooking at such high temperatures.) Stir-fry corn until golden brown. Pour corn into a bowl and add remaining relish ingredients; season with salt. Remove shrimp and reserve marinade. Lightly spray the same skillet with cooking spray and heat on high until very hot. Toss in a few shrimp at a time and cook until just opaque; remove shrimp. Pour marinade into pan, bring to boil and boil for 2 minutes; lower heat and simmer until thick. Put 4 shrimp on each tortilla; top with corn relish and marinade sauce. Sprinkle with cilantro and green onion.

BEST SHRIMP TACO SALAD



Best Shrimp Taco Salad image

My husband's favorite salad. We use different protein every time we make it. This is quick and easy. Enjoy!!

Provided by VO714

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb shrimp or 1 lb fish
2 tablespoons southwest seasoning
1/2 cup olive oil
1/2 cup salsa
1/4 cup cider vinegar or 1/4 cup balsamic vinegar
1 tablespoon steak seasoning
1 teaspoon ground cumin
1 cup tortilla chips, slightly crushed
8 ounces spring mixed salad greens
3 tomatoes, diced
1 (15 ounce) can black beans, rinsed
1 cup Mexican blend cheese
1 cup mixed vegetables (combined chopped celery, onion, peppers, cabbage, etc)

Steps:

  • Put the meat, 1 tablespoon of the seasoning, and 1 tablespoon of the olive oil in a plastic bag and refrigerate for at least 20 minute.
  • The dressing: In a jar, combine the oil, southwest seasoning, salsa, steak seasoning, vinegar, cumin. Shake well.
  • In a bowl, combine diced tomatoes, salad veggies and beans. Dress with 1 - 2 tablespoons dressing.
  • Brown the meat then turn off heat.
  • To assemble: Put lettuce in a large bowl. Add veggies, cheese and meat. Pour dressing over and toss.
  • Add the chips when you serve.
  • Please note the times do not include 20 minutes for marinading the meat.

Nutrition Facts : Calories 713.3, Fat 48, SaturatedFat 12.7, Cholesterol 113, Sodium 728.9, Carbohydrate 33.8, Fiber 9.9, Sugar 6.1, Protein 39.2

SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

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