PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
GRILLED CITRUS TUNA
Steps:
- In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
- Preheat an outdoor grill for medium-high heat.
- Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.
Nutrition Facts : Calories 264 calories, Carbohydrate 7 g, Cholesterol 77.2 mg, Fat 7.3 g, Fiber 0.5 g, Protein 40.4 g, SaturatedFat 1.1 g, Sodium 63.6 mg, Sugar 5.2 g
GRILLED GINGER-LIME TUNA STEAKS
Add a zesty twist to your fish! Tuna takes on a whole new taste when it's marinated in an easy homemade ginger-lime marinade.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 4
Number Of Ingredients 8
Steps:
- If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
- Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.
Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 65 mg, Fat 2, Fiber 0 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g
SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD
Make and share this Soy-Lime Marinated Grilled Tuna With Cucumber Salad recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a medium bowl, combine the soy sauce, lime juice, olive oil, garlic, ginger and brown sugar (makes 1 1/2 cups).
- Stir well.
- Pour half the mixture into a shallow dish large enough to fit the fish.
- Add the fish and marinate at room temperature 30 minutes or in the refrigerator 45 minutes.
- If refrigerating, remove the fish from the refrigerator 15 minutes before grilling.
- Meanwhile, cut the cucumbers in half lengthwise.
- Using a spoon, scoop out the seeds.
- Cut the cucumbers into 1/4-inch-thick slices crosswise (makes about 2 cups).
- Add the cucumbers, carrot, chile pepper, scallion and sesame seeds to the remaining marinade, and refrigerate until ready to serve.
- Remove the fish to paper towels and discard the marinade in the dish.
- Pat the excess marinade from the tuna.
- With a pastry or barbecue brush, brush the fish with additional olive oil.
- On an outdoor grill or a grill pan over high heat, lightly brush the grates with olive oil (do not place the fish on the grill until the flames have subsided).
- Grill the fish 3 to 5 minutes on both sides for medium rare or 6 to 8 minutes for medium well.
- When slightly cooled, cut into thick slices.
- Meanwhile, mix the lettuce and herbs with the chilled marinade and transfer to a platter.
- Place the fish on top, and drizzle additional marinade over the fish.
- Serve immediately.
Nutrition Facts : Calories 393.8, Fat 12.7, SaturatedFat 2, Cholesterol 76.5, Sodium 2122.4, Carbohydrate 25.2, Fiber 3.6, Sugar 12.3, Protein 46.8
AHI TUNA MARINADE
Tuna marinade. Makes enough for 2 ahi tuna steaks.
Provided by TomOB
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.
Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g
More about "soy lime marinated grilled tuna with cucumber salad recipes"
LIME CHILI MARINATED TUNA - RECIPE GIRL
From recipegirl.com
CILANTRO LIME GRILLED TUNA WITH AVOCADO CUCUMBER SALSA
From wholeandheavenlyoven.com
GRILLED TUNA AND MARINATED CUCUMBER SALAD RECIPE
From goodhousekeeping.com
LIME CHICKEN (MARINADE - GREAT FOR GRILLING!) | RECIPETIN …
From recipetineats.com
GRILLED TUNA STEAK SALAD RECIPE - CHEFDEHOME.COM
From chefdehome.com
SESAME SOY GRILLED TUNA - SLENDER KITCHEN
From slenderkitchen.com
ALBACORE TUNA WITH SOY, GINGER, LIME MARINADE - HASKELL
From haskellsseafood.com
SOY-LIME GRILLED TUNA RECIPE | MYRECIPES
HONEY LIME GLAZED GRILLED AHI TUNA RECIPE - THE SPRUCE EATS
From thespruceeats.com
GRILLED AHI TUNA RECIPE LIME | DEPORECIPE.CO
From deporecipe.co
ASIAN MARINATED TUNA WITH SHAVED SALAD - PALEO LEAP
From paleoleap.com
SUPER SIMPLE GRILLED TUNA STEAK WITH AVOCADO, SOY, GINGER AND LIME
From thatsusanwilliams.com
TUNA CUCUMBER SALAD - COOKING LSL
From cookinglsl.com
10 BEST GRILLED TUNA STEAK WITH SALAD RECIPES - YUMMLY
From yummly.com
TUNA KEBABS WITH LIME MARINADE RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST TUNA CUCUMBER SALAD RECIPES - YUMMLY
From yummly.com
GRILLED TUNA WITH CUCUMBER SALAD - GRILL HUNTERS
From grillhunters.co
GRILLED TUNA WITH CUCUMBER SALAD - GREATIST
From greatist.com
GRILLED AHI TUNA WITH CUCUMBER SALAD - DANIELA'S DISH
From danieladish.com
SOY-LIME GRILLED TUNA RECIPE | MYRECIPES
From myrecipes.com
SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD
From oprah.com
GRILLED LIME TUNA RECIPE - FOOD NEWS
From foodnewsnews.cc
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN CANUCK
From cookincanuck.com
MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE
From thespruceeats.com
AHI TUNA ON THE GRILL, WITH A LIME TWIST – THE NO SALT, NO FAT, NO ...
From nosaltnofatnosugar.com
SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD
From champsdiet.com
AHI TUNA WITH SOY GINGER LIME SAUCE - JESSICA GAVIN
From jessicagavin.com
GRILLED AHI TUNA RECIPES MARINADE | DEPORECIPE.CO
From deporecipe.co
SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD
From pinterest.com
GRILLED AHI TUNA SIDE DISHES BEST RECIPES
From findrecipes.info
SOY-LIME MARINATED GRILLED TUNA WITH CUCUMBER SALAD
From pinterest.ca
GRILLED TUNA WITH ORANGE RECIPE - FOOD NEWS
From foodnewsnews.cc
SOY LIME GRILLED TUNA RECIPE BY GLOBAL.PLATTER | IFOOD.TV
From ifood.tv
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #south-west-pacific #main-dish #salads #seafood #vegetables #american #mexican #oven #barbecue #dinner-party #holiday-event #romantic #fish #broil #dietary #spicy #one-dish-meal #independence-day #tuna #saltwater-fish #no-shell-fish #taste-mood #equipment #grilling #presentation #served-hot
You'll also love