Spaghetti Squash Marinara Recipes

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SPAGHETTI SQUASH MARINARA



Spaghetti Squash Marinara image

Make and share this Spaghetti Squash Marinara recipe from Food.com.

Provided by hummingbird garden

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 cooked spaghetti squash (I microwave, for help see how to cook spaghetti squash, by Johnney)
extra virgin olive oil
1 minced garlic clove
1 (16 ounce) jar favorite red pasta sauce
5 ounces grated parmesan cheese
fresh basil

Steps:

  • Cook Spaghetti Squash, your choice, I microwave. Drain all liquid. Remove all seeds and use fork to remove the cooked squash.
  • Saute' garlic in oil. Add cooked squash, turn several times. I do this to take the "squeak" out of the squash.
  • Put in baking dish, add some Pasta sauce, probably won't need more than 1/2 a jar depending on size of squash. Mix in 1/3 Parmesan Cheese.
  • Top generously with rest of Parmesan Cheese and fresh basil, bake about 30 minutes on 350.

Nutrition Facts : Calories 261.3, Fat 13.3, SaturatedFat 6.6, Cholesterol 31.2, Sodium 1100.3, Carbohydrate 19.7, Fiber 0.5, Sugar 10.4, Protein 16.4

SPAGHETTI SQUASH WITH MUSHROOMS AND MARINARA



Spaghetti Squash with Mushrooms and Marinara image

Our Spaghetti Squash with Mushrooms and Marinara is a flavorful and filling vegetarian meal. Top with grated parmesan cheese.

Provided by By Becky Rosenthal

Categories     Side Dish

Time 1h20m

Yield 4

Number Of Ingredients 9

1 spaghetti squash
Olive oil
Salt and pepper
1 tablespoon olive oil
1 clove garlic, minced
2 cups sliced cremini mushrooms
1 teaspoon chopped fresh thyme leaves or 1/2 teaspoon dried
4 cups your favorite marinara pasta sauce
Grated Parmesan cheese

Steps:

  • Heat oven to 375°F.
  • Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds. Place squash halves cut side up in heavy-bottomed roasting pan. Brush squash with olive oil; season with salt and pepper.
  • Bake 45 to 50 minutes or until fork pierces flesh of the squash easily. If squash seems to be drying out while baking, brush with an additional tablespoon of olive oil.
  • Remove squash from oven; cool just enough able to handle, about 3 to 4 minutes.
  • Using fork, scrape flesh from squash into "noodles" onto serving platter. If some of the strands clump or gather together, simply separate using your hands.
  • In 10- to 12-inch skillet, heat 1 tablespoon olive oil over medium-high heat. Add garlic; cook 2 minutes. Add mushrooms; cook about 3 minutes longer. During last minute of cooking, stir in thyme.
  • Set mushrooms aside.
  • Ladle heated marinara sauce over spaghetti squash. Top with mushrooms and a generous amount of grated Parmesan cheese.

Nutrition Facts : ServingSize 1 Serving

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