Spanish Beans With Tomatoes Gluten Free Recipes

SPANISH BEANS WITH TOMATOES AND ONIONS

Spanish Beans with Tomatoes and Onions image

Provided by Albert Bevia @ Spain on a Fork

Time 25m

Number Of Ingredients 12

Ingredients

-2 tbsp extra virgin Spanish olive oil
-4 cloves garlic
-1 onion
-1/2 green bell pepper
-2 cups cooked lima beans
-1/4 tsp KIVA sweet smoked paprika
-1/4 tsp KIVA hot smoked paprika
-1/2 tsp cumin powder
-1 can diced tomatoes
-sea salt
-black pepper
-fresh chives

Steps:

Finely dice 1/2 of a green bell pepper, thinly slice 4 cloves of garlic, finely dice 1 onion and reserve 2 cups of cooked lima beans
Heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, after 2 minutes add the sliced garlic and diced onions and mix with the oil, after 3 minutes add the diced green bell pepper and mix with the garlic and onions, after 4 minutes add the 2 cups of cooked lima beans, season with a 1/4 teaspoon of hot smoked paprika, a 1/4 teaspoon of sweet smoked paprika, a 1/2 teaspoon of cumin powder, a pinch of sea salt and some freshly cracked black pepper, mix everything together until well combined
Next add 1 can of diced tomatoes, season again with sea salt and freshly cracked black pepper, lower the fire to a LOW heat and mix together, let it simmer for 4 to 5 minutes, then remove from the heat and garnish with freshly chopped chives, enjoy!

SPANISH GREEN BEANS AND TOMATOES

Spanish Green Beans and Tomatoes image

A traditional Spanish side dish that I've served on holidays for many years. But it's a simple, tasty dish anytime!

Provided by jed

Categories Side Dish Vegetables Tomatoes

Time 55m

Yield 6

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
2 cloves garlic, crushed
2 pounds fresh green beans, cut into 1-inch lengths
3 cups canned diced tomatoes with their juice
1 tablespoon chopped fresh chives
3 tablespoons pine nuts
2 tablespoons lemon juice
1 bay leaf
salt and pepper, to taste

Steps:

Heat oil in a large saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown. Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes. Remove and discard bay leaf before serving.

Nutrition Facts : Calories 139 calories, Carbohydrate 16.2 g, Fat 6.9 g, Fiber 6.4 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 199.6 mg, Sugar 5.4 g

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