Spanish Rice W Beans Recipes

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SPANISH RICE AND BEANS



Spanish Rice and Beans image

This easy vegan Spanish Rice and Beans recipe is quick to whip up and is a great source of complete proteins!

Provided by Sarah Bond

Categories     Side Dishes

Time 27m

Number Of Ingredients 7

2 Tbsp oil (30 mL)
2 cups dry white rice (350 g)
1/2 cup white onion (chopped)
2 cloves garlic (minced)
3 cups vegetable broth (720 mL)
1 cup salsa (240 g)
1 15-oz can kidney beans (drained and rinsed, 425 g)

Steps:

  • Toast Rice: Heat oil in a large saute pan over medium/high. Add rice and toast until the grains begin to turn golden brown, stirring often, about 7 minutes.
  • Add Flavor Makers: Reduce heat to medium and add onion and garlic, continuing to cook until onion is soft.
  • Cook Til Tender: Add broth, cover, and cook until rice is tender and broth is absorbed. About 15 minutes.
  • Finish: Stir in salsa then beans and serve warm.

Nutrition Facts : ServingSize 1 serving, Calories 359 kcal, Carbohydrate 62.6 g, Protein 11.4 g, Fat 7.2 g, SaturatedFat 1.2 g, Sodium 810 mg, Fiber 6.5 g, Sugar 3.3 g

FLAVORFUL SPANISH RICE AND BEANS



Flavorful Spanish Rice and Beans image

Very flavorful, quick, and simple rice and beans with a Mexican twist.

Provided by Alicia

Categories     Side Dish     Rice Side Dish Recipes     Spanish Rice Recipes

Time 35m

Yield 4

Number Of Ingredients 10

2 ¼ cups water
1 cup uncooked white rice
1 tablespoon olive oil
1 sweet onion, chopped
1 (1.41 ounce) package sazon seasoning
1 ½ teaspoons adobo seasoning
½ teaspoon minced garlic
½ teaspoon ground black pepper
1 (15 ounce) can red beans, drained
1 (2.25 ounce) can pitted green olives

Steps:

  • Bring water, rice, and olive oil to a boil in a saucepan over high heat. Mix in onion, sazon seasoning, adobo seasoning, garlic, and black pepper. Reduce heat to medium-low; cover and cook for 10 minutes. Add beans and olives and cook until liquid has been absorbed, about 10 minutes. Mix before serving.

Nutrition Facts : Calories 318.2 calories, Carbohydrate 57.1 g, Fat 6.2 g, Fiber 6.7 g, Protein 9 g, SaturatedFat 0.8 g, Sodium 2175.8 mg, Sugar 3.4 g

SPANISH RICE W/ BEANS



Spanish Rice W/ Beans image

My grand mother makes this all the time for me and I want others to enjoy it. But For the beans I prefer red kidney beans.

Provided by Jacquannawilson

Categories     White Rice

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 -4 cups water
1/2 cup canola oil
1 tablespoon sofrito sauce
15 1/2 ounces of goya beans
4 -5 cups rice
1 tablespoon salt
1 tablespoon sazon goya

Steps:

  • Take a large pot and place it on medium heat with the sofrito.
  • Add the oil and briefly mix.
  • Wash the rice and add it to the pot And make sure the rice is almost above the water.
  • Add the can of beans and the water.
  • Add the salt and sazon (salt and sazon amounts may be altered if desired), mix, and cover.
  • Heat for for 40 to 50 minutes or until all water is absorbed.
  • Serve and enjoy!

Nutrition Facts : Calories 942.9, Fat 28.4, SaturatedFat 2.2, Sodium 1749.6, Carbohydrate 154.7, Fiber 2.7, Protein 12.9

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