Spanish Roasted Sweet Potatoes Recipes

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OVEN ROASTED SWEET POTATOES



Oven Roasted Sweet Potatoes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 4

Number Of Ingredients 6

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
  • Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g

EASY ROASTED SWEET POTATOES



Easy Roasted Sweet Potatoes image

This is a great vegetable to accompany almost any meal and a great company dish. Does not taste like traditional sweet potatoes. I got this recipe from "Healthy Choices" cookbook and I tweaked it a bit.

Provided by Southern Mama

Categories     Yam/Sweet Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 5

4 peeled uncooked sweet potatoes
3 tablespoons olive oil
1 tablespoon seasoning salt
1 teaspoon rosemary (optional)
1 teaspoon italian seasoning (optional)

Steps:

  • Dice peeled potatoes into 1 inche squares.
  • Place potatoes in baking dish and roll in oil and seasonings.
  • Try and keep potatoes in a single layer.
  • Bake at 400 for 45 minutes, turning potatoes with spatula every 15 minutes.
  • ** You can also use baking or red potatoes.

Nutrition Facts : Calories 134.2, Fat 6.8, SaturatedFat 0.9, Sodium 47.8, Carbohydrate 17.4, Fiber 2.6, Sugar 3.6, Protein 1.4

SPANISH POTATOES



Spanish potatoes image

These smoky, spiced potatoes are a great accompaniment for white fish or chicken

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 7

2 tbsp oil
3 tbsp tomato purée
1 tsp smoked paprika
800g potato , cut into small chunks
4 garlic cloves
juice ½ lemon
handful flat-leaf parsley leaves, roughly chopped

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Mix the oil, tomato purée and paprika together, then coat the potatoes thoroughly in it. Squash the garlic in its skin with the flat of a knife and place on a baking tray with the potatoes.
  • Season well with salt and pepper, then roast for 40 mins, turning halfway through, until the potatoes have crisped up and are fluffy inside. Five mins before the end of cooking, sprinkle over the lemon juice and return to the oven. Serve with the parsley scattered over.

Nutrition Facts : Calories 217 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.11 milligram of sodium

EMBER-ROASTED SWEET POTATOES



Ember-Roasted Sweet Potatoes image

Let the campfire burn down to make these ember-roasted sweet potatoes, or sweet potatos rescoldo, which are a smoky delight served with butter or gremolata.

Provided by Francis Mallmann

Time 1h

Number Of Ingredients 13

4 equal-size sweet potatoes, scrubbed
4 Tbsps. unsalted butter
Fleur de sel
Crushed red pepper flakes
A handful of fresh parsley leaves, chopped
¼ cup chopped fresh mint leaves
⅓ cup (35 g) chopped toasted almonds or walnuts
½ cup (118 ml) extra-virgin olive oil, plus more for drizzling
¼ tsp. honey
Grated zest of 1 lemon
Coarse salt and freshly ground black pepper
Fleur de sel
1 cup (237 ml) plain yogurt, chilled

Steps:

  • Prepare a fire and let the charcoal burn down to a bed of embers, coals, and ashes for rescoldo. If cooking indoors, preheat the oven to 375°F (190°C).
  • Bury the sweet potatoes in the embers, coals, and ashes, making sure they are completely and evenly covered. Roast until they are tender all the way through. If cooking indoors, arrange the sweet potatoes on a sheet pan and roast for about 45 minutes, or until tender all the way through. The cooking time will vary depending on the size of the sweet potatoes: after about 20 minutes, part the embers with long-handled tongs and try to pierce a sweet potato all the way through with a long bamboo skewer. It will probably meet with some resistance toward the center and feel about half baked. Turn the potatoes over with the tongs and replace the embers and ashes, adjusting them as necessary for even cooking, and roast for about 20 minutes longer. When the sweet potatoes are done, carefully dig them out and wipe off the ashes with a dish towel or paper towels.
  • Turn the potatoes over with the tongs and replace the embers and ashes, adjusting them as necessary for even cooking, and roast for about 20 minutes longer. When the sweet potatoes are done, carefully dig them out and wipe off the ashes with a dish towel or paper towels.
  • If serving simply with butter and crushed red pepper flakes, split the sweet potatoes open, add a tablespoon of butter to each, and season to taste with fleur de sel and red pepper flakes. Otherwise, omit the butter, fleur de sel, and red pepper flakes, and continue to the next step.
  • If serving with yogurt and almond-mint gremolata, make the gremolata while the potatoes are roasting. Whisk together the parsley, mint, almonds, olive oil, honey, and lemon zest in a small bowl. Season to taste with salt and pepper. Set aside.
  • When the sweet potatoes are done, cool them very slightly, then cut them crosswise in half. With your fingers protected by a dish towel, slowly push the skin inward so the insides explode up from the top. Transfer the sweet potatoes to serving plates. Sprinkle with fleur de sel to taste, drizzle with olive oil, and add a large spoonful of cold yogurt to each potato. Spoon some gremolata over the yogurt and serve the rest on the side.

OVEN-ROASTED SWEET POTATOES



Oven-roasted sweet potatoes image

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Number Of Ingredients 3

4 sweet potatoes (about 1.2kg), peeled
2 tbsp olive oil
sliced red onions, unpeeled garlic cloves, thyme sprigs or other veg or herbs of your choice (optional)

Steps:

  • Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
  • Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium

SPANISH-SMASHED POTATOES WITH CILANTRO SAUCE



Spanish-Smashed Potatoes with Cilantro Sauce image

I was inspired to create this after visiting a great Latin restaurant. The salty potatoes and the bright herbs are great together.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 7

1 pound fingerling potatoes
1 cup fresh cilantro leaves
4 garlic cloves, peeled
3/4 teaspoon kosher salt
1/4 cup water
2 teaspoons sherry vinegar
1/2 cup olive oil

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and transfer to a small bowl., Place the cilantro, garlic and salt in a small food processor; cover and pulse until chopped. Add water and vinegar; cover and process until blended. While processing, gradually add oil in a steady stream., Using a fork, flatten potatoes slightly; pour sauce over top.

Nutrition Facts : Calories 317 calories, Fat 27g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 359mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.

SPANISH ROASTED SWEET POTATOES



Spanish Roasted Sweet Potatoes image

Number Of Ingredients 7

4 large sweet potatoes
12 fresh sage leaves
2 tablespoons olive oil
1/2 teaspoon sea salt
1/4 teaspoon smoked paprika
2 teaspoons sherry vinegar
1 teaspoon honey

Steps:

  • 1. Preheat oven to 375 F. Place half-sheet pan in oven to preheat.
  • 2. Peel the sweet potatoes and slice in half length-wise. Cut those halves into 1/2 inch semi circles.
  • 3. Toss on the hot sheet pan with the sage leaves, olive oil, and salt. Roast for 35 minutes, flipping them at 20 minutes to ensure even browning. After they are golden brown, pull them from the oven and add the paprika, vinegar and honey to the pan. Mix with a spatula to incorporate all the flavors.
  • 4. Taste for seasoning, adding more sea salt if necessary, and serve warm.

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