Spice Rubbed London Broil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DRY RUBBED LONDON BROIL



Dry Rubbed London Broil image

Provided by Dave Lieberman

Categories     main-dish

Time 23m

Yield 4 to 6 servings

Number Of Ingredients 9

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

Steps:

  • Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
  • Preheat a grill pan over medium-high heat.
  • Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
  • Mix all ingredients together thoroughly in a small bowl.

Nutrition Facts : Calories 354 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 75 milligrams, Sodium 265 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 49 grams, Sugar 0 grams

SWEET AND SPICY LONDON BROIL



Sweet and Spicy London Broil image

Provided by Food Network Kitchen

Categories     main-dish

Time 17m

Yield 3 to 4 servings

Number Of Ingredients 7

1 flank steak (about 1 3/4 pound)
3 tablespoons extra-virgin olive oil
2 tablespoons sweet paprika
2 tablespoon light brown sugar
1 tablespoons kosher salt
2 teaspoons chili powder
1 lime, zested

Steps:

  • Preheat a broiler to high. Bring the steaks to room temperature about 20 minutes before cooking.
  • Mix the olive oil, paprika, sugar, chili powder, salt, chili powder, and zest in a bowl to make a paste. Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the steak and cook until beginning to char, about 6 minutes more or until rare and temperature registers 115 degrees F on an instant-read thermometer. Place the steak on a cutting board and let rest, tented with foil for about 10 minutes. Slice across the grain and serve.

EASY SPICE RUBBED LONDON BROIL RECIPE - (4.3/5)



EASY SPICE RUBBED LONDON BROIL Recipe - (4.3/5) image

Provided by JoyceW-2

Number Of Ingredients 9

1 1/2 tablespoons firmly packed light brown sugar
1 1/2 teaspoons ground coriander
4 cloves garlic, minced
2 teaspoons olive oil
1 1/2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon black pepper
1 (3 pound) flank steak

Steps:

  • Preheat grill to medium heat. Place the grill rack 8 inches from the heat. Combine the brown sugar, coriander, garlic, olive oil, chili powder, ginger, salt and black pepper in a small bowl. Mix well. Rub the brown sugar mixture on both sides of the steak. Place the steak on the grill and grill for 16 minutes, or until an instant-read thermometer inserted into the center reads 160° F., turning once. Cut the steak diagonally across the grain into 1/4 inch slices and serve.

SPICE RUBBED LONDON BROIL



Spice Rubbed London Broil image

I saw this on Devin Alexander's show. I haven't tried it yet but it looks amazing!Leftovers are a great substitute for saltier lunch meat.

Categories     Beef/Pork     Cookout     Cookout Beef/Pork     Dinner     Beef/Pork Dinner

Yield 6

Number Of Ingredients 10

* Paprika, 1 tbsp
* Salt, 1 tsp
* Pepper, black, 1 tsp
* Brown Sugar, 1 tsp unpacked
* Onion powder, .5 tsp
* Garlic powder, .5 tsp
* Chili powder, .25 tsp
* Pepper, red or cayenne, .125 tsp
* Olive Oil, 1 1tsp
* London Broil, 24 oz

Steps:

  • In a small bowl, combine the paprika, salt, black pepper, brown sugar, onion powder, garlic powder, chili powder and cayenne.
  • Rub the olive oil over the London Broil. Then rub the spice mixture into it to coat it. Transfer the London Broil to a re-sealable plastic bag and refrigerate it for at least 2 hours or overnight.
  • Preheat the grill to high heat.
  • Remove the London Broil from the bag and place it on the grill. Grill it for about 5 minutes per side for medium rare, or until desired doneness is reached. Transfer it to a plate and cover the meat loosely with foil. Let it rest for 10 minutes. Slice it against the grain, holding your knife at a 45 degree angle into thin slivers and serve immediately or refrigerate it whole in an airtight plastic container for up to 3 days. Then slice it extremely thinly and serve on sandwiches.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

DRY-RUBBED LONDON BROIL



Dry-Rubbed London Broil image

Here is a cheap beef dinner of uncommon flavor, perfect for serving to a crowd. It calls for the process known as indirect grilling, in which you build a fire on one side of your grill and cook on the other, so that the dry-rubbed meat is never in direct contact with flame. (If you grill the meat directly, the sugar and spices will burn rather than melt into appetizing darkness.) The recipe is forgiving. You might add granulated onion or garlic powder to it, or omit the coriander if you don't have any. Be careful with the paprika as there are so many different varieties afoot: if it's smoked, you'll need less, and if it's fiery you may need less cayenne. (No cayenne? Use red pepper flakes.) Adjust the seasonings to your taste.

Provided by Sam Sifton

Categories     dinner, roasts, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

1 London broil, top round or flank steak, approximately 2 1/2 pounds, about 1-inch thick
1/2 cup paprika, or 1/3 cup smoked paprika
1/4 cup kosher salt
1/4 cup freshly ground black pepper
1/4 cup brown sugar
1/4 cup chile powder
3 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon cayenne pepper, or to taste

Steps:

  • Make the dry rub. Combine all ingredients except the meat in a bowl and mix well with a fork to break up the sugar and combine the spices. (Mixture will keep in an airtight container, out of the light, for a few months.)
  • Build a fire in your grill, leaving about 1/3 of grill free of coals, or set a gas grill to high, leaving one of the burners unlit.
  • Apply the dry rub to the exterior of the London broil, massaging it into the meat. When coals are covered with gray ash and fire is still quite high (you can hold your hand 5 inches above coals for only a couple of seconds), place the London broil on the cool side of the grill. Cover the grill and let cook for 8 to 10 minutes.
  • Uncover the grill, turn the meat over and repeat on the other side for 8 to 10 minutes more, for medium-rare meat. Let the meat sit on a cutting board for 5 minutes or so before slicing.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 7 grams

LONDON BROIL II



London Broil II image

The marinade is so flavorful you'll skip the steak sauce.

Provided by Jill

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 5h45m

Yield 8

Number Of Ingredients 8

1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano
4 pounds flank steak

Steps:

  • In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Nutrition Facts : Calories 395.9 calories, Carbohydrate 1.2 g, Cholesterol 93.1 mg, Fat 20.6 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 8 g, Sodium 772.5 mg, Sugar 0.5 g

HERB-RUBBED LONDON BROIL



Herb-Rubbed London Broil image

Make and share this Herb-Rubbed London Broil recipe from Food.com.

Provided by SharleneW

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 (2 1/2 lb) london broil beef, about 1 1/2 inches thick
1 tablespoon dried rosemary
1 tablespoon dried marjoram
1 tablespoon dried thyme
1 1/2 teaspoons salt (kosher preferred)
1 1/2 teaspoons fresh ground pepper

Steps:

  • Rinse steak and pat dry.
  • In small mixing bowl, combine rosemary, marjoram, and thyme.
  • Crush with fingers until finely crumbled.
  • Stir in salt and pepper.
  • Rub both sides of steak with herb mixture, patting evenly.
  • Broil 1/2 inch from heating element on high, 5 minutes for rare meat, 6 minutes for medium-rare.
  • Turn and broil for 5 more minutes, 6 minutes for medium-rare.
  • Remove from oven and let rest for 5 minutes.
  • Slice thinly, across the grain.

Nutrition Facts : Calories 448.4, Fat 20.6, SaturatedFat 8.6, Cholesterol 184.3, Sodium 1026.7, Carbohydrate 2, Fiber 1.1, Protein 60.4

More about "spice rubbed london broil recipes"

SPICE-RUBBED LONDON BROIL RECIPE | CDKITCHEN.COM
Mix chili powder, salt, sugar, garlic powder, onion powder, thyme and pepper in small bowl. Rub meat with spice mixture. Place in large resealable plastic bag; seal and refrigerate at least 30 …
From cdkitchen.com
Servings 6
Total Time 45 mins


DRY RUBBED PAN-FRIED LONDON BROIL - GREENLITEBITES
Jul 21, 2023 If your London broil is thicker than an inch you may want to transfer the meat to a preheated 350-degree oven to finish cooking. For my cut the 4 minutes per side was perfect. …
From greenlitebites.com


DRY-RUBBED LONDON BROIL ON THE GAS GRILL – KAREN P.
Aug 24, 2013 Rosemary Rub (HEB) Cajun Spice Rub (“The Classic Barbecue and Grill Book”) Dry Rub No. 1 (“Pit, Pot & Skillet”) ... Recipe for London Broil Dry Rub. 2 pound London Broil. …
From lonestargrassfed.com


SPICE RUBBED LONDON BROIL RECIPES
Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature. Preheat a grill pan over medium-high heat. Place meat on grill …
From tfrecipes.com


DELICIOUS LONDON BROIL RECIPE - ALLSPICE BLOG
Jan 24, 2025 2 pounds of beef (flank steak or top round) ½ cup of soy sauce; ¼ cup of Worcestershire sauce; 2 cloves of garlic, minced; 2 tablespoons of olive oil
From allspiceblog.com


DRY-RUBBED LONDON BROIL - GOING MY WAYZ RECIPES
London Broil can be tough, but when you treat a London broil like a regular steak—cooked medium rare, either grilled or pan-seared and butter-basted with salt and pepper or dry-rubbed …
From goingmywayz.com


SPICY LONDON BROIL - CUISINART
Preparation. In a small bowl, combine the cumin, sugar, salt, thyme, pepper and cayenne and blend. Rub the spice mixture evenly on the meat. Place on a non-metallic plate, cover with …
From cuisinart.com


DINNER - LONDON BROIL DRY RUB WITH BROWN SUGAR RECIPES
Jan 15, 2023 Ingredients: 1 London broil, top round or flank steak, approximately 2 1/2 pounds, about 1-inch thick; 1/2 cup paprika, or 1/3 cup smoked paprika
From similarrecipe.com


DRY RUBBED LONDON BROIL RECIPE - CHEF'S RESOURCE RECIPES
Rub the London broil: Rub the London broil with olive oil and then coat generously with the dry rub. Let it stand for about 15 minutes at room temperature. Grill the London broil: Place the …
From chefsresource.com


SMOKED LONDON BROIL RECIPE - MEAT EATING MILITARY MAN
Mar 31, 2025 In summary, preparing for smoked London broil starts with the spice rub. The spice rub for this recipe is a simple combination of ground black pepper, salt, paprika, and …
From meateatingmilitaryman.com


EASY SPICE RUBBED LONDON BROIL RECIPE 435
Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal temperature of 125 for medium rare. Let the steak rest for 10 minutes and slice …
From tfrecipes.com


SPICE-RUBBED LONDON BROIL - MOUSE IN MY POCKET
This lean flank steak gets an Indonesian flair with a coating of brown sugar and spices. Ingredients: 1 /12 tablespoons firmly packed brown sugar 2 1/2 teaspoons ground coriander 4 cloves garlic, minced 2 teaspoons olive oil 1 1/2 teaspoons …
From mouseinmypocket.com


BEST LONDON BROIL MARINADE - SOUFFLE BOMBAY
Apr 3, 2025 Why this London Broil Marinade works. This simple marinade for London Broil is made with just 5 ingredients. The marinade breaks down the proteins in the muscle fibers …
From soufflebombay.com


SWEET AND SPICY LONDON BROIL RECIPE | CDKITCHEN.COM
Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the steak and cook until beginning to char, about 6 minutes more or until rare …
From cdkitchen.com


MEMPHIS DRY RUB RIBS RECIPE - MEATEATINGMILITARYMAN.COM
Apr 2, 2025 Preheat to 275°F, wrap those spice-rubbed ribs in foil with a splash of apple juice (creating a controlled steam environment), and bake for about 2.5 hours. For the crucial …
From meateatingmilitaryman.com


GRILLED LONDON BROIL WITH SPICY RUB AND RED WINE MARINADE - BBQ …
Jul 14, 2020 This easy grilled London broil recipe has a zesty rub that gives it a load of flavor and a red wine marinade that tenderizes the meat.. We make grilling a Saturday night tradition …
From thegardeningcook.com


Related Search