Spice Sauteed Prawns Recipes
SPICE SAUTEED PRAWNS
When entertaining it is hard to find a meal that promises not to compromise your diet and still impress your friends. Rather than avoiding dessert or that extra glass of wine the option of a light main course means you can tuck into your food guilt or even go for a second helping! If you're looking for inspiration then try Spice Sauteed Prawns. Created by the Interprofessional Olive Oil from Spain, the Ministry of Agriculture, Food and Environment and the European Comission this utterly delicious dish is a definite plus for the repertoire.
Provided by laurafoodmatters
Time 40m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Peeel prawns removing head, shell and vein, but leaving the tails on. Thread them onto kebab sticks.
- Heat 2 tbsp extra virgin olive oil in a pa and gently fry garlic, ginger, chilli, and spring onions to soften. Add prawn kebabs and toss around to cook and turn pink.
- Transfer to a serving dish with the chopped vegetables. Add extra virgin olive oil to the pan and stir to catch all the flavours left in the pan. Pour over prawns and finish sprinkling with a little sea salt.
4 MINUTE SPICY GARLIC SHRIMP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 17m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.
FIVE-SPICE SHRIMP
Steps:
- Heat oil in a large sauté pan over medium-high heat. Sauté onion until golden brown, about 3 minutes. Grind ginger and garlic into a paste; add it and remaining spices and tomatoes to pan; simmer 5 minutes. In a separate pan, sauté shrimp 30 seconds. Add sauce and stir continuously on high heat, 2 or 3 minutes, until most of the liquid evaporates. Serve over rice. Garnish with coriander.
SAUTEED PRAWNS
Make and share this Sauteed Prawns recipe from Food.com.
Provided by Trudski2010
Categories Very Low Carbs
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- . Wash the prawns thouroughly, breaking off the feelers or legs which are too long. Fry the chopped onion in a heavy frying pan until golden with butter. Add the prawns and continue cooking until they turn red in colour.
- 2. Season and add a glass of water or dry white wine to the pan, then the crushed cloves of garlic and a light sprinkling of paprika. Cover the pan and allow to simmer for about 5 minutes. Check the seasoning, sprinkle over the fresh parsley and serve hot.
Nutrition Facts : Calories 538.5, Fat 47.8, SaturatedFat 29.4, Cholesterol 332, Sodium 1353.7, Carbohydrate 4.5, Fiber 0.6, Sugar 1.1, Protein 23.6
SPICY SAUTéED SHRIMP
Take a bite of this delicious Spicy Sautéed Shrimp recipe and fall in love with sautéed shrimp all over again. You'll love the fresh and delicious flavors we've paired with this recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Combine coating mix and pepper.
- Dip shrimp in egg; cover with coating mix. Discard any remaining coating mix.
- Heat oil and butter in large skillet on medium-high heat. Add shrimp in single-layer batches; cook 2 to 3 minutes or until golden brown, turning once. Add more oil and butter to skillet, if necessary to cook remaining batches of shrimp.
Nutrition Facts : Calories 340, Fat 17 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 290 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g
CAJUN SAUTEED SHRIMP
Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.
Provided by PanNan
Categories Cajun
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
- Heat oil in a large non-stick skillet over medium high heat until hot.
- Add shrimp; saute 4- 5 minutes or until shrimp are done.
SPICY SHRIMP SAUTé
This recipe is inspired by the late-night meals that feed chefs, cooks, waiters, bussers, porters and everyone else it takes to run a restaurant. After a rough day, a dish that can be thrown together quickly is invaluable. For restaurant workers, Mario Batali included, sometimes the evening starts out as just drinking and continues that way into the early morning, when they end up at someone's apartment and start preparing spicy food. Here is one of the best of those recipes.
Provided by The New York Times
Categories dinner, easy, lunch, quick, appetizer, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine curry paste, fish sauce, sambal and chili sauce in a medium bowl; add shrimp, tossing to coat. Place a large nonstick skillet over medium-high heat until hot. Add oil, and heat till smoking then add the shrimp mixture, and sauté for 2 minutes. Add scallions; cover, and cook for 3 minutes. Stir in sweet soy sauce and coconut milk. Cook for 3 minutes or until thoroughly heated and the shrimp is cooked through. Add cilantro and serve.
Nutrition Facts : @context http, Calories 380, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 20 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 7 grams, Sodium 3534 milligrams, Sugar 5 grams, TransFat 0 grams
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